Bare Barre Studio

Bare Barre Studio Barre Fitness Alliance Studio Partner
manual and movement therapy
Barre Classes

Gift vouchers available for an amount of your choice, you can treat your loved one to a full body treatment, or just wan...
22/08/2026

Gift vouchers available for an amount of your choice, you can treat your loved one to a full body treatment, or just wan leg!
E-vouchers also available if youd like a surprise sent straight to their inbox Hx

You wouldnt let your car keep making that strange noise… you’d take it to the mechanic.You wouldnt let your dog stay sic...
20/08/2026

You wouldnt let your car keep making that strange noise… you’d take it to the mechanic.
You wouldnt let your dog stay sick… you’d take them to the vet.
So why do so many of us ignore a sore neck, aching back, or painful shoulder for weeks… or even months?
Pain is your body’s way of telling you that something needs attention. The sooner you address it, the better your chances of preventing it from becoming a bigger issue.
Your manual therapist isn’t just for relaxation—we’re here to help reduce pain, improve mobility, decrease muscle tension, and get you back to feeling like yourself again.
Stop putting yourself at the bottom of your priority list. Your body carries you through every single day. It deserves the same love and attention you give to others ❤️

Mellow balance (beginner big baw) resumes this coming Tuesday morning 9:30am 🙌🏽🙌🏽
19/08/2026

Mellow balance (beginner big baw) resumes this coming Tuesday morning 9:30am 🙌🏽🙌🏽

Our classes are a load of balls!Well, half of them anyway..The ball classes are the most popular, and as well as being F...
18/08/2026

Our classes are a load of balls!

Well, half of them anyway..

The ball classes are the most popular, and as well as being Fun with a capital sweary word, they work you in ways you never knew you needed! Imagine how your body feels during/after yer average class, now imagine performing that class while controlling a round shaped wayward toddler, it takes balance, stability, control and most importantly skill.

We have different levels of ball class, from beginner to advanced, and there are spaces in beginner level at the moment. If youd like to try this out, send me a little message and we can get you booked in Hx

If you know me, I love body parts and I love food, and im forever comparing body parts with food in my explanations (a s...
17/08/2026

If you know me, I love body parts and I love food, and im forever comparing body parts with food in my explanations (a spring with digestive biscuits anyone?) Seems im not the only one who does this 😂

First fortnight in september availability, send a wee message to book Hx
16/08/2026

First fortnight in september availability, send a wee message to book Hx

16/08/2026

Here at BBS, we like to punch pain square in the face and get that body moving again (in a non violent way) So whether you have aches, pains, stress, limited range of movement, or even want to improve your running/workouts/sumo wrestling (ye never know!) We have a treatment especially for you.

If youre unsure what your body/mind is crying out for, just send us a little message and we can go from there Hx

A wee treatment cancellation has became available next tuesday if anyone needs an m.o.t Hx
13/08/2026

A wee treatment cancellation has became available next tuesday if anyone needs an m.o.t Hx

Address

9 Rennie Business Units, Factory Place
Saltcoats
KA215LZ

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm

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