Soulistic Therapy

17/05/2026

Placed this beauty out on my walk today ✨ if you're out and about in the Shoreham area. Keep your eyes peeled ☺️

13/05/2026

🍸✨ It’s International Cocktail Day… but not quite the kind you might expect! ✨🍸

As part of my massage treatments, I’m certified to use beautifully pre-blended essential oils , little “cocktails” of gorgeous aromas designed to enhance your treatment and support your wellbeing 💚

Would you choose something uplifting and energising? 🌿
Or calming and deeply relaxing? ✨

I love tailoring treatments to exactly what my clients need on the day, and the right blend can make such a difference to how you feel both physically and emotionally.

I’d love to know, what’s your favourite essential oil or aroma? Comment below 👇😊

08/05/2026

✨ Facial Friday ✨

Facial massage is so much more than a skincare treatment, it’s a chance to truly slow down, relax and reconnect 💚

As well as helping to release tension held in the face, jaw and shoulders, facial massage can help:

✨ Boost circulation and encourage a healthy glow
✨ Support lymphatic drainage and reduce puffiness
✨ Ease stress and promote deep relaxation
✨ Encourage better sleep and overall wellbeing
✨ Create a moment of calm in a busy world

I love seeing how clients leave not only looking refreshed, but feeling lighter and more relaxed too 🌿

Sometimes the most powerful thing we can do is simply pause and take care of ourselves for a while ✨

www.soulistictherapy.co.uk

05/05/2026

Got a little creative today and started painting stones 🎨💚

In my work, I see how much of a difference small moments of care can make to how we feel, and believe that simple words and images can really lift someone’s mood. So I thought this would be a lovely way to spread a bit of positivity locally ✨

I’ll be popping them out and about for people to find, a little something to brighten your day, with a gentle nod to what I do through massage and wellbeing ✨

If you’re local and spot one, I’d absolutely love you to let me know 😊

And if you share a photo and tag my 'creation'… there might just be a little thank you waiting for you 💚

www.soulistictherapy.co.uk

20/02/2026

It was wonderful to be part of this wellness event for CASPA Autism Online

A morning of connection, relaxation and staff/carers allowing themselves some much needed down time. Thank you for having me Sarah Caspa Towler ✨

A huge thanks to Tracey Edwards from Red Ox (Fitness & Events) and Donna Still for their time 🙏🏻

26/01/2026

A fabulous local charity - based near the PRU are looking for volunteers. Can you help?

💛💛💛💛

25/12/2025

Merry Christmas to you all and wishing you a happy & healthy 2026!

It’s been my pleasure to treat & look after you this year ♥️👣💆🏼‍♀️ xx

09/12/2025

✨ A little introduction… ✨

Hi, I’m Melanie Alford, a Holistic Therapist and Reflexologist with a passion for helping people slow down, reconnect, and prioritise their wellbeing.

I work both one-to-one and in corporate settings across London and the South East, supporting individuals and teams with stress management, relaxation, and workplace wellbeing.

My work includes reflexology, massage, holistic therapies, and leading wellbeing retreats - creating calm, restorative spaces where people can truly switch off and reset.

When I’m not working, you’ll usually find me out walking with my dogs, enjoying coffee (or a glass of wine!) with friends, or planning my next holiday adventure ✨🌞

At the heart of what I do is a simple belief: when we feel supported and nurtured, we are better equipped to deal with life's challenges & stresses.

www.soulistictherapy.co.uk

15/11/2025

Talking all things Tropic with my VIPs this afternoon... If you'd like to catch up the link is below x

https://www.facebook.com/groups/456915051438885/?ref=share

28/08/2025

✨ I’m delighted to announce another date for my Release, Recharge & Reset Retreat — once again hosted at the beautiful Hidden Gem Luxury Glamping ! ✨

Join us from Friday 27th – Sunday 29th March 2026 for an intimate retreat designed for just six guests.

Perfect for couples, friends, or family members, this weekend offers the chance to immerse yourself in nature, slow down, and truly nurture your wellbeing.

🌿 What to Expect

✨Facial Yoga & Massage with Soulistic Therapy

✨Yoga & Soundscape Meditation with Tracey Edwards Red Ox

✨All yoga sessions and workshops held in a gorgeous, cosy yurt — the perfect space to unwind and relax

✨Time for long countryside walks, reading, or simply resting at your own pace

✨Cosy evenings by the log burner, stargazing from the bed, soaking in the hot tub, or gathering around the fire pit

🌸 What’s Included

✨Two nights of luxury accommodation at Hidden Gem Glamping (based on two sharing a double bed)

✨All meals (except Friday dinner)

✨Guided Facial Yoga & Massage workshop

✨Yoga sessions in the yurt

✨Soundscape Crystal Bowl Meditation

✨A 30-minute treatment of your choice

✨Access to hot tub, stargazing bed, and fire pit

💫 Pricing & Booking

£650 per pod (£325 per person, based on two sharing)

Secure your space with a non-refundable deposit of £350 per pod (£175 per person)

Final balance due by 1st Feb 2026

Please note: all pods have double beds, no twin options

With just six spaces available, this is a truly special opportunity to release, recharge, and reset in the heart of the Essex countryside.

✨ Treat yourself (or someone you love) to a weekend of pure relaxation. Book your pod today! ✨