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Lily Pad Therapy

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Lily Pad Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lily Pad Therapy, Psychotherapist, South Yorkshire & Online, Sheffield.

✨️Specialists in healing trauma

🧠EMDR Therapy
🎨Creative Psychotherapies
👥Adults, Children, Teens
📚Training & Consultation

📍Grenoside, Sheffield City Centre & online

Contact us using the form below ⬇️

https://form.jotform.com/252833914897371

27/10/2026

✨️ In a world that constantly tells us to keep going, keep growing, keep doing… sometimes the most healing thing we can do is simply pause, soften and trust that the light will find you in its own time. ✨️

21/10/2026

Our favourite part of therapy? 🍁

Building safety for clients via connection, compassion & curiosity. 🍂

Being met with gentleness is where everything begins. 🍁

11/10/2026

🎉 Happy 1st Birthday to 🎉

One year since we launched into the private practice world!!

What a year it has been!!! We are so grateful for our clients for trusting us and our friends, families & anyone else who has been supporting us on this journey.

It was definitely the best decision 💚

04/10/2026

✨️Fear can knock our entire sense of safety✨️

When someone repeatedly makes you feel afraid, small or inferior, it can become difficult to trust yourself, your instincts and even your own perception of what is happening.

BUT!!

Feeling afraid doesn't mean you have to accept being treated in a way that makes you feel unsafe.

You deserve relationships where your nervous system can breathe 💚

27/09/2026

Trusting the process isn’t always easy...

When you’ve spent years, sometimes decades adapting to trauma ❤️‍🩹 healing isn’t going to happen overnight or even in a few weeks/ months.

There may be moments when you wonder if therapy is working, whether things can really change, or why you’re not further along.

But healing isn’t about rushing to the destination.

It’s about slowly building safety, understanding yourself & processing what happened to you. 💚

24/09/2026

🍂✨️ You deserve a space that feels safe ✨️🍂

14/09/2026

☀️🍂❄️🌸🌱

06/09/2026

Therapy isn't about choosing between creativity or EMDR.

Sometimes, the most powerful work happens when we bring them together. ✨️

31/08/2026

Healing isn’t always about making the pain disappear. Sometimes it’s about learning to listen to what it’s telling you, meeting yourself with compassion, and slowly creating a life where pain takes up less space. 🍃

23/08/2026

✨️ 'Parts work' is essential in therapy, connecting the mind & body with psychoeducation to support trauma processing - this combination creates real, sustainable change 👏

Address

South Yorkshire & Online
Sheffield

Website

facebook.com

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