Altogether therapy clinic offers a range of therapeutic massage and specialised hypnotherapy. Massage therapy works to improve mental health and well-being, it aids relaxation of the body by reducing muscle tension and stress hormones. Furthermore, massage therapy aids circulation and stimulates the lymphatic system encouraging a greater range of health benefits. Our aim is to work with each client to tailor a massage therapy sequence based on their individualised needs. During the consultation, we will spend some time discussing your health needs and reasons for massage therapy and determine any problem areas- we will use this information to tailor your treatment specifically to your health needs. All clients recieve aftercare advice. Massage appointments are available in the salon or at the clients home. Hypnotherapy is not a treatment, it is a form of pschological therapy that encourages hypnosis to improve physical and mental health conditions. The therapist works with the client to aid their ability to change habits, behaviours and encourage self-worth and well-being. The client and therapist will meet for an initial consultation to discuss the clients reason for seeking hypnotherpay. The therapist will obtain information on the client to tailor a script specific to them. They will agree a treatment plan designed to achieve the desired outcomes for the client. Area covered are
stress
pain management
anxiety
self-esteem
phobias
insomnia
weight management
smoking cessation
confidence
general relaxation
Hypnotherapy is currently offered in the form of practice hours- to enquire about this, please make contact directly. Hypnotherapy sessions are available in person and online by video conferencing. At home appointments are also available on request however these needs to be discussed prior to the treatment to ensure the space is appropriate for the session. All in person clinic appointments are carried out in a secure ad private location to respect the dignity of the client. The therapist is certified in GDPR and adheres to the regualtions at all times. All appointments and clients are treated respectfully and ethically, offering congruence and autonomy to the client at all times.