SJB Wellbeing

SJB Wellbeing Real change. Lasting transformation. We offer worldwide online therapy sessions, tailored to support wherever you are.

Transpersonal Coach • Regression Therapist • SRT • Sound Therapist, Land & Floating Sound Bath • Soul Quantum Healing • Shamanic & Energy Facilitator • Motivational Coach • Fire Walking Instructor
Deep work. SJB is a wholistic wellbeing practice which offers a unique blend of services that not only enrich your senses creating a rewarding personal growth experience. Our corporate wellbeing prog

rams bring unique, impactful experiences to teams through firewalking, glasswalking, soundbaths, and on-site massage therapy, helping build resilience, trust, and stress relief in the workplace. Our transformational retreats designed to reconnect you with your true self through immersive soul integrative practices, to access your subconscious, release energetic blockages, and align with your soul’s purpose. Let us walk with you on your healing journey online, in-person.

Most people don’t realise how overwhelmed they are until their body finally slows down enough for them to notice.When we...
05/06/2026

Most people don’t realise how overwhelmed they are until their body finally slows down enough for them to notice.

When we spend weeks, months, or even years in survival mode, stress can feel normal. Constantly pushing through, staying busy, overthinking, people-pleasing, and carrying the weight of everything becomes our baseline.

The nervous system adapts to this state, but eventually the body asks for something different.

Through therapy, sound healing, and nervous system regulation practices, we create space to pause, listen, and reconnect. Not to “fix” yourself, but to support your body in moving from survival into safety.

Healing isn’t always about doing more. Sometimes it begins with allowing yourself to slow down long enough to hear what your mind and body have been trying to tell you.

✨ Rest is productive.
✨ Regulation is healing.
✨ You deserve to feel safe within yourself. Receive Stress relief, Embrace your healing journey Self care, Evolve through traumaInformed Wellbeing.

SJB Wellbeing – Floating Sound Bath Support TeamI’m looking for 1–2 self‑employed additional team members to support my ...
29/05/2026

SJB Wellbeing – Floating Sound Bath Support Team

I’m looking for 1–2 self‑employed additional team members to support my Floating Sound Bath sessions starting 6th June while some of my regular team are on holiday. Casual work with the possibility of joining our team long‑term.

Ideal qualities:
• High customer service
• Experience in the wellbeing, holistic, care, or spa industry
• Calm, grounded, and good with people
• Comfortable working in a warm pool environment
• Basic DBS (or willing to obtain one)
• Must drive or have reliable transport
• Available for weekend and evening work

Roles include:
• Supporting participants
• Helping position floats
• Poolside and water‑based assistance
• Setup and pack‑down
• Maintaining a calm, sanctuary‑aligned environment

Training is provided, and the work is meaningful, gentle, and deeply rewarding.

If this sounds like you, please message me for more details.
07783 776058
[email protected]

Aqua Resonance Floating Sound Bath for Thursday in Gateshead is full2 space left for Jesmond 6th June. Next availability...
13/05/2026

Aqua Resonance Floating Sound Bath for Thursday in Gateshead
is full
2 space left for Jesmond 6th June. Next availability is September

More dates and locations coming soon

’d like to extend a heartfelt thank you to everyone who came along and supported the launch of Sjb Wellbeing Aqua Resona...
01/05/2026

’d like to extend a heartfelt thank you to everyone who came along and supported the launch of Sjb Wellbeing Aqua Resonance Floating Sound Bath. Your presence, energy, and openness made the experience truly special.

A special thank you to Vicky and Alison for your care and support, both assisting inside and outside the pool, our lovely Lifeguards at Gateshead Leisure Center who assisted and observed, making sure all was supported and safe. Your help made everything flow so smoothly and created a safe, nurturing space for everyone involved.

As we move into a new season, aligning with the energy of Beltane, it’s a powerful time for transformation. This is a moment to gently release what no longer serves you, release old patterns, limiting beliefs, and stagnant energy. To open yourself to new possibilities, growth, and renewal.

Just as nature is blooming all around us, we’re invited to do the same: to expand, to step into our potential, and to embrace what’s emerging within. May this season bring clarity, vitality, and a sense of awakening to all that is ready to unfold in your life.

With gratitude and excitement for what’s ahead ✨ I look forward to seeing you on the poolside on Thursday May 14th.
Spaces are limited if you would still like to join. Book Now to avoid disappointment. 🌟

17/04/2026

My next series of Ignite Your Inner Fire 🔥 Firewalking ceremonies will be announced soon for the summer months. If you’d like early access to dates, booking link, and priority spaces, comment 🔥 FIRE 🔥 or message me to join the waiting list. These events are intimate, powerful and always fill quickly. [email protected]

17/04/2026

My next series of Ignite Your Inner Fire firewalking ceremonies will be announced soon for the summer season.

If you’d like early access to dates, booking links, and priority spaces,
comment FIRE or message me to join the waiting list.

These events are intimate, powerful, and always fill quickly.
[email protected]
🔥

If your mind has been busy, your body tired, or you’ve been craving a moment of deep rest… this is for you.My Aqua Reson...
16/04/2026

If your mind has been busy, your body tired, or you’ve been craving a moment of deep rest… this is for you.

My Aqua Resonance Floating Sound Bath in Gateshead on the 14th is a gentle, supported experience where you float on warm water while sound moves through the body, calming the nervous system and helping you fully unwind.

No swimming required. Lifeguards on duty. You’re supported throughout.

If you’ve been curious to try this, now is the perfect time. A few spaces are open and you’re warmly invited to join.

Any queries contact Sharon at [email protected]

Book through my linktree link below

https://linktr.ee/sjb_wellbeing

Forest is for rest,For returning to the parts of ourselves that soften in stillness.Every day is a remembering, a doorwa...
15/04/2026

Forest is for rest,
For returning to the parts of ourselves that soften in stillness.
Every day is a remembering, a doorway back to the truth that rest is nature, that rest is natural, and nature is home within. You are allowed to slow down.

And the water holds that same medicine.

My twilight Floating Sound Bath in Gateshead on the 14th is created with that same intention, a sanctuary space to be supported, to breathe, to unwind, to come home to yourself.
A sacred space held in warmth and stillness.

If you’ve been feeling the pull to try this and your body is craving deep rest, you’re invited to float with us.

Is now is the perfect time. Spaces are open, and you’re welcome to join us. 🌿🌊

https://linktr.ee/sjb_wellbeing





Forest is for rest. For remembering. For returning to the parts of ourselves that soften in stillness.Every day is a rem...
15/04/2026

Forest is for rest. For remembering. For returning to the parts of ourselves that soften in stillness.

Every day is a remembering, a doorway back to the truth that rest is nature, and nature is home within.

The forest teaches us how to breathe again, how to soften, to be present, how to listen.

The forest is a living temple, a place where the Earth whispers, the body unwinds, and the spirit remembers itself.

Every day is an invitation to reconnect with the Earth and with your own inner quiet , to walk gently, breathe deeply, and honour the wild within.





Shout out to my newest followers! Excited to have you onboard!Abby Jane Cassady, Leyna Gibson, Jane Elizabeth Turnbull
02/04/2026

Shout out to my newest followers! Excited to have you onboard!

Abby Jane Cassady, Leyna Gibson, Jane Elizabeth Turnbull

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South Shields

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 6pm

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