Abacus Psychology Service

16/06/2026

**Loneliness Awareness Week 💚**

Loneliness isn't always about being alone — it's feeling unseen, even in a crowd.

It can show up in children as playing *near* others rather than *with* them. In adults, it can hide behind a full calendar.

If this resonates, it might be worth a conversation. Our team at Abacus Psychology is here if you need support.

16/06/2026

💜 Learning Disability Week 14-21 June

Inclusion isn't a special extra - it's something everyone deserves.

People with learning disabilities have the same hopes, goals, talents, and right to opportunities as anyone else. Yet many still face barriers that can make everyday life harder than it needs to be.

This week, let's celebrate strengths, challenge assumptions, and work towards communities where everyone feels valued, respected, and included.

Because everyone deserves the chance to thrive.

15/06/2026

💙 It's Men's Mental Health Week this week.

Too many men still feel they need to "just get on with it" when they're struggling. But stress, anxiety, low mood, burnout, grief, and overwhelm don't disappear by staying silent.

Talking isn't a weakness. Asking for support isn't a failure. Looking after your mental health is just as important as looking after your physical health.

This Men's Mental Health Week, we're encouraging men to check in with themselves, speak openly with people they trust, and reach out for support if they need it.

You don't have to carry everything on your own.

11/05/2026

This week is a reminder that mental health is part of being human.
Whether you’re coping quietly, supporting someone else, or simply getting through the day — you matter, and support is always okay to ask for. 💚

10/05/2026

It’s National Walking Month 🚶‍♀️💚
Taking a simple walk can do more than just support physical health — it can boost mood, reduce stress, and create space to clear your mind.
Small steps really can make a big difference to your mental wellbeing.

06/05/2026

Today is World Maternal Mental Health Day 💛
1 in 5 women experience mental health challenges during pregnancy or after birth — yet many go unsupported.
Let’s change that by opening conversations and making support more accessible.

20/03/2026

Happy International Day of Happiness!
❤️

17/03/2026

09/02/2026

🌟Children's Mental Health week is this week🌟
We believe that every child deserves support to thrive mentally and emotionally 🧠