STAMFORD YOGA

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STAMFORD YOGA The well established hub of all things yoga in Stamford. Multi award winning studio !
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30/10/2026

Yoga after a bad night’s sleep !!

Yoga -the peaceful road to health and longevity ❤️
29/10/2026

Yoga -the peaceful road to health and longevity ❤️

28/10/2026

Students love classes such as this with the ball ! Great for learning better balance and concentration and having extra fun !

27/10/2026
Yoga literally gives you this smile inside and out ☺️! The bolster here providing feedback to evenness of left and right...
24/10/2026

Yoga literally gives you this smile inside and out ☺️! The bolster here providing feedback to evenness of left and right in Bow Pose. Tricky and to accomplish the balance deserves a big smile !

The ball classes are a fun way to achieve poses and particularly more challenging ones. The ball certainly makes this po...
20/10/2026

The ball classes are a fun way to achieve poses and particularly more challenging ones. The ball certainly makes this pose a little kinder to the arms and more comfortable for the back. A great pose to tone the arms and legs, bring flexibility to the back, stretch hip flexors and hamstrings, improve blood flow to facial tissue and sharpen concentration ! Kirsty giving a great example 🙂

18/10/2026

Exercise and particularly Yoga(!) is the gateway to freedom ❤️

15/10/2026

Still teaching Yoga outside in October ☺️ Get in touch if you would like a private lesson with me that’s personal to your needs !

Address

12 Broad Street
Stamford
PE91PG

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