RNOH Private Care

24/08/2026

Before spinal surgery begins, preparation is already underway.

Behind every procedure is a specialist team carefully preparing the theatre, equipment and technology needed for the operation ahead.

This behind-the-scenes look at spinal surgery preparation at RNOH Private Care highlights the level of coordination and attention to detail that takes place before the first incision is made.

From preparing specialist instrumentation to checking equipment and setting up the operating environment, every step has a purpose.

Precision starts long before surgery begins.

Find out more about specialist spinal care at RNOH Private Care.

🌐 rnohprivatecare.com
📞 020 8909 5114
📧 [email protected]

21/08/2026

The MRI might look the same. The treatment might be completely different.

A meniscus tear on a scan is only part of the picture.

Two people can have what appears to be a similar tear, yet the right approach for each may differ depending on factors such as the type and location of the tear, symptoms, age, activity levels and the overall condition of the knee.

So what actually determines whether a meniscus tear needs rehabilitation, repair or another approach?

Our specialist explains why treating the person, not just the MRI, matters.

Experiencing ongoing knee pain or concerned about a meniscus injury?
Speak to our specialist team at RNOH Private Care.

📞 020 8909 5114
📧 [email protected]
🌐 rnohprivatecare.com

19/08/2026

17/08/2026

If your shoulder has dislocated once, why can it sometimes become easier for it to happen again?

A shoulder dislocation can affect more than just the position of the joint at the time of injury.

The structures responsible for keeping the shoulder stable can become stretched, damaged or detached. This can leave the joint more vulnerable to further episodes of instability or recurrent dislocation.

Our specialist explains what can physically change after that first injury and why some people experience ongoing problems.

If you’ve experienced a shoulder dislocation or your shoulder continues to feel unstable, specialist assessment can help identify what’s happening and the treatment options available.

📞 020 8909 5114
✉️ [email protected]
🌐 rnohprivatecare.com

14/08/2026

If your kneecap keeps dislocating, can you ever fully trust your knee again?

Patellofemoral stabilisation surgery can help restore stability, but the right procedure and recovery can be very different for each patient.

For some, treatment may involve reconstructing the ligament that helps keep the kneecap stable. For others, correcting the underlying problem may involve reshaping or repositioning bone, which can require a longer recovery.

The key is understanding why the kneecap is unstable in the first place.

The goal? To restore stability, reduce the risk of further dislocations and help you move forward with confidence.

Experiencing recurrent kneecap dislocations or instability? Speak to RNOH Private Care about your treatment options.

📞 020 8909 5114
✉️ [email protected]
🌐 rnohprivatecare.com

24/07/2026

An ACL injury could be more than just a torn ligament.

Many ACL injuries occur alongside damage to the meniscus or cartilage, which can play a major role in your recovery.

In this video, our specialist explains why these associated injuries matter. Proper diagnosis and treatment help create the right conditions for healing, improve knee stability and can reduce the risk of complications following ACL reconstruction.

The sooner the full extent of the injury is identified, the sooner the right treatment plan can begin.

📞 020 8909 5114
✉️ [email protected]
🌐 rnohprivatecare.com

20/07/2026

Could your child's uneven shoulders be more than just poor posture?

Scoliosis is a sideways and rotational curve of the spine that often develops during childhood and adolescence. Many children don't experience pain, making it easy to miss the early signs.

In this video, our specialist explains:
• What scoliosis is.
• The signs parents should watch for.
• When it's time to seek specialist assessment.
• Why early diagnosis can make all the difference.

If you've noticed changes in your child's posture or body symmetry, don't ignore them.

Learn more about scoliosis and book a consultation with our paediatric spinal specialists at RNOH Private Care.

📞 020 8909 5114
✉️ [email protected]
🌐 rnohprivatecare.com

17/07/2026

Could your training be hiding a nerve problem?

Whether you're preparing for a HYROX event, training for a marathon, or pushing yourself in the gym, it's easy to dismiss numbness, tingling or weakness as part of training.

But these symptoms aren't always caused by muscles or joints.

In this video, our specialist peripheral nerve consultant explains the nerve symptoms runners, HYROX competitors and gym-goers should never ignore, why they happen, and when it's time to seek specialist advice.

Recognising the signs early can help you get the right diagnosis, the right treatment, and back to doing what you enjoy with confidence.

Speak to one of our specialist peripheral nerve consultants at RNOH Private Care today.

📞 020 8909 5114
✉️ [email protected]
🌐 rnohprivatecare.com

15/07/2026

Do your work shoes help your feet… or harm them?

Whether you're on your feet all day or sitting at a desk, the footwear you choose matters.

In this short video, our specialist Foot & Ankle Consultant explains how everyday shoes can affect your foot health, what features to look for in supportive footwear, and when ongoing discomfort shouldn't be ignored.

If foot or ankle pain is affecting your daily life, expert advice can make all the difference.

Contact RNOH Private Care today to arrange a consultation with one of our Foot & Ankle specialists and take the first step towards comfortable, confident movement.

📞 020 8909 5114
✉️ [email protected]
🌐 rnohprivatecare.com

13/07/2026

Could your hip pain have started before you were even born?

Hip dysplasia is a condition where the hip joint doesn't develop normally. While many babies are identified through routine newborn checks, some cases can go unnoticed for years.

For some people, the first signs don't appear until their teenage years or adulthood, with symptoms such as:

Persistent hip or groin pain
Pain that travels towards the knee
Discomfort during walking, exercise or everyday activities

If you also have a family history of hip problems or are naturally very flexible (hypermobile), it may be worth discussing your symptoms with a specialist.
In this video, our consultant explains:

What hip dysplasia is
Why it isn't always diagnosed in childhood
The symptoms to look out for
When it's time to seek specialist advice

Early diagnosis can make a real difference to your treatment options and long-term hip health.

If you're experiencing ongoing hip or groin pain, our specialist hip team is here to help. Book a consultation today to discuss your symptoms.

📞 020 8909 5114
✉️ [email protected]
🌐 rnohprivatecare.com