Sacred Space Sanctuary

Sacred Space Sanctuary A sanctuary for connection, growth & healing. Sharing practices that empower, inspire & nurture people on their wellness journeys.

Offering a variety of inclusive & welcoming yoga classes for all levels, retreats, breathwork, sound healing, circle & more

✨ Sound Healing Tomorrow Evening ✨There are just a few spaces remaining for tomorrow’s Sound Healing Journey at Sacred S...
10/06/2026

✨ Sound Healing Tomorrow Evening ✨

There are just a few spaces remaining for tomorrow’s Sound Healing Journey at Sacred Space Sanctuary .

If you’ve been feeling the need to slow down, rest, and reconnect with yourself, this is an invitation to step away from the noise for a couple of hours and simply receive.

We’ll begin with grounding, settle into stillness, and allow the sounds of crystal bowls, Tibetan bowls, gong, and other instruments to guide you into deep relaxation.

🗓 Tomorrow at 7pm📍 Sacred Space Sanctuary ✨ Limited spaces remaining

If you’d like to join us, send me a message or book your space today.

https://simply-sara-chan.live.baluu.co.uk//events

I would love to welcome you. 🤍

People often ask me why I keep returning to Bali.The truth is, it’s difficult to put into words.It’s not just the beauty...
10/06/2026

People often ask me why I keep returning to Bali.

The truth is, it’s difficult to put into words.

It’s not just the beauty of the island, although it is beautiful.

It’s not just the warmth of the people, although they welcome you with such kindness.

For me, Bali has always felt like a place that invites me back to myself.

Every time I arrive, something softens.

The noise becomes quieter.The pressure eases.I remember what truly matters.

Over the years I’ve experienced so much healing, growth, joy, connection and transformation there. I’ve sat with parts of myself I had been too busy to listen to at home. I’ve let go of things I no longer needed to carry. I’ve remembered who I am beneath all the roles and responsibilities of everyday life.

And perhaps the most beautiful thing has been witnessing that happen for others too.

I’ve watched people arrive exhausted and leave feeling alive again.

I’ve watched friendships form that continue long after the retreat has ended.

I’ve watched people make peace with parts of their past, reconnect with themselves, and return home with a renewed sense of possibility.

That is why I return.

Not because Bali changes us.

But because somehow, in its own gentle way, it creates the space for us to change ourselves.

🤍

✨ Sound Healing This Thursday ✨A gentle reminder that our Sound Healing Session is taking place this Thursday at 7pm at ...
07/06/2026

✨ Sound Healing This Thursday ✨

A gentle reminder that our Sound Healing Session is taking place this Thursday at 7pm at Sacred Space Sanctuary.

We’re already over half full, and only a few spaces remain available.

This is an opportunity to pause, rest, and allow yourself to be immersed in the soothing vibrations of crystal singing bowls, Tibetan bowls, chimes, gong, and other therapeutic instruments. No experience is needed—simply come as you are and allow yourself to receive.

If you’ve been feeling busy, overwhelmed, or in need of a little time for yourself, this is your invitation to slow down and reconnect.

🕖 Thursday | 7pm📍 Sacred Space Sanctuary ✨ Limited spaces remaining

Grab your space using the link below

https://simply-sara-chan.live.baluu.co.uk//events

What if this evening didn’t have to be about doing more?What if, for just one hour, you gave yourself permission to rest...
04/06/2026

What if this evening didn’t have to be about doing more?

What if, for just one hour, you gave yourself permission to rest?

🌙 Yoga Nidra | Tonight at 7pm 🌙

Join us for a deeply restorative guided meditation designed to help you unwind, release tension, and reconnect with a sense of calm.

Bring a blanket, get comfortable, and allow yourself to be supported in doing absolutely nothing.

✨ A few spaces remain.

Your only job this evening is to arrive.

Book your space here ⬇️

https://simply-sara-chan.live.baluu.co.uk//events

💛

☀️ Summer Day Retreat ☀️Sunday 26th July | 10am – 4pmAfter the beautiful energy of our spring retreat, I’m so excited to...
02/06/2026

☀️ Summer Day Retreat ☀️

Sunday 26th July | 10am – 4pm

After the beautiful energy of our spring retreat, I’m so excited to be opening bookings for our next Sacred Space Day Retreat.

In the midst of summer plans, busy schedules and looking after everyone else, this is a day created just for you.

A chance to step away from the noise, slow down, reconnect with yourself and spend time in a supportive, welcoming community.

Expect a day filled with the things that make our retreats so special:

✨ Gentle movement✨ Breathwork & meditation✨ Deep rest✨ Sound healing✨ Reflection & journaling✨ Connection & community✨ Space to simply be

And of course, we’ll be nourished throughout the day with a beautiful lunch prepared by the wonderful . Her food is always such a cherished part of the retreat experience and I’m so grateful she’ll be joining us again.

One of my favourite things about these retreats is seeing familiar faces return. There are already guests booked who have joined me on previous retreats, and it means so much to know that these spaces continue to support people on their journey.

Whether this is your first retreat or your fifth, you’ll be warmly welcomed.

If you’ve been feeling the call to take a day for yourself this summer, I’d love to have you join us.

Spaces are limited and booking is now open.

💛

To find out more, send me a message or book below

https://simply-sara-chan.live.baluu.co.uk//events

✨ Week Ahead at Sacred Space Sanctuary ✨As we move into a new week, I wanted to share two beautiful opportunities to slo...
31/05/2026

✨ Week Ahead at Sacred Space Sanctuary ✨

As we move into a new week, I wanted to share two beautiful opportunities to slow down, rest, and reconnect with yourself.

🌙 Monthly Yoga NidraThursday | 7:00pm

Often called “yogic sleep,” Yoga Nidra is a deeply restorative guided meditation that invites you into a state between waking and sleeping, where the body can fully relax while the mind remains gently aware.

Some of the benefits of Yoga Nidra include:

✨ Reducing stress and anxiety✨ Improving sleep quality✨ Supporting nervous system regulation✨ Encouraging mental clarity and focus✨ Promoting deep rest and relaxation✨ Creating space for healing and self-reflection

This practice is suitable for everyone. Simply come as you are, get comfortable, and allow yourself to be guided into a state of profound rest.

Sometimes an hour of deep rest can feel more nourishing than an entire night’s sleep.

🌟 If you’re unable to join us this Thursday, our Monthly Sound Healing Session takes place the following Thursday at 7:00pm. Through the soothing vibrations of crystal singing bowls, gong, and other instruments, you’ll be invited into a deeply calming and restorative experience.

Both sessions are beautiful invitations to pause, soften, and create space for yourself amidst the busyness of everyday life.

I’d love to welcome you. 💛

To book your place, send me a message or book online.

https://simply-sara-chan.live.baluu.co.uk//events

Candlelight Yin ✨Tonight | Friday | 6.30pmAfter a really warm, full week, tonight feels like the perfect opportunity to ...
29/05/2026

Candlelight Yin ✨Tonight | Friday | 6.30pm

After a really warm, full week, tonight feels like the perfect opportunity to slow everything down a little.

As the weather cools and the weekend begins, come and give yourself an hour to soften, breathe deeply, stretch gently, and simply rest. Expect candlelight, calming movement, long-held yin poses, and space to properly unwind.

A lovely way to transition out of the busy-ness of the week and into your weekend feeling more grounded and restored 🤍

No pressure to be “good” at yoga. Just come as you are.

Booking available online or message me if you have any questions ✨

https://simply-sara-chan.live.baluu.co.uk//events

✨ Final Call for Mummy & Me Yoga ✨Mamas, our Mummy & Me Yoga classes begin this Friday, 29th May at 10:30am at Sacred Sp...
27/05/2026

✨ Final Call for Mummy & Me Yoga ✨

Mamas, our Mummy & Me Yoga classes begin this Friday, 29th May at 10:30am at Sacred Space Sanctuary🤍

This is your invitation to slow down, breathe, move gently, and connect — both with yourself and your little one. These classes are designed to be a welcoming, relaxed space where you can come exactly as you are. No pressure, no expectations, just connection, movement, and community.

Whether your baby needs fed, changed, cuddled, or rocked to sleep during class — it is all welcome here ✨

Expect:
🤍 Gentle postnatal-friendly movement
🤍 Breathwork & grounding
🤍 Bonding time with your little one
🤍 A supportive space to connect with other mamas

📅 Friday 29th May
⏰ 10:30am
📍 Sacred Space Sanctuary

A few spaces remain and I’d love to welcome you both into the space 🫶

Message to ask any questions or book your space following the link below ✨

https://simply-sara-chan.live.baluu.co.uk//events

✨ LAST CHANCE TO JOIN US TONIGHT ✨There are just a few final spaces available for tonight’s classes at Sacred Space Sanc...
26/05/2026

✨ LAST CHANCE TO JOIN US TONIGHT ✨

There are just a few final spaces available for tonight’s classes at Sacred Space Sanctuary 💛

Whether you’ve been thinking about coming for a while, or you’ve been waiting for the “right time” — this is your little reminder that you are so welcome here.

🌿 Beginners Yoga — 6:00pm
A gentle, supportive class to help you build confidence, slow down, stretch, breathe, and reconnect. Perfect if you’re completely new to yoga or returning after some time away.

🤍 Prenatal Yoga — 7:15pm
A calm and nurturing space for expecting mums to move, breathe, connect with baby, and take some well-deserved time for themselves.

If you’ve been meaning to come along, this is your sign ✨
Message to ask any questions or book one of the final spaces below before we begin tonight.

https://simply-sara-chan.live.baluu.co.uk//events

✨ Prenatal Yoga Starts Tomorrow ✨A gentle reminder that our prenatal yoga classes begin this Tuesday at 7.15pm and we st...
25/05/2026

✨ Prenatal Yoga Starts Tomorrow ✨

A gentle reminder that our prenatal yoga classes begin this Tuesday at 7.15pm and we still have a few spaces available for any mamas feeling called to join us 🤍

These classes are designed to support you through pregnancy with gentle movement, breathwork, relaxation and space to truly slow down and connect with yourself and your baby.

You don’t need any previous yoga experience — just come as you are ✨

If you’ve been thinking about joining, this is your sign 🤍
Message to ask any questions or book your space below ✨

https://simply-sara-chan.live.baluu.co.uk//events

Address

35 Lainshaw Street
Stewarton
KA35BY

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