Physioflexx

Physioflexx A private Physiotherapy service offering patient-centred care at times convenient to you. Registered

Physioflexx is an established Private Physiotherapy Service that offers flexibility to the patient. The patient can attend one of our clinics over 2 Sites within Ayrshire to receive treatment. We will give an accurate diagnosis and a structured treatment plan with shared goals to aid full recovery. We offer treatments such as massage, trigger point therapy, electrotherapy, acupuncture, kinesiology

taping, postural correction, passive stretching, joint mobilisations, muscle re-education and exercise prescription. If you wish further information or to book for an initial consultation please refer to our website which has an online booking form or alternatively please telephone 01560 483200. We are Chartered Physiotherapists and are registered with the Health Professions Council.

29/07/2026

πŸƒ Pick a Card: Physio Myth or Fact?

"Once a slipped disc, always a slipped disc." True or false? ❌ FALSE.

Discs can heal and settle over time and physio helps you get there faster with the right movement and exercise plan. Your back is stronger than you think. πŸ’ͺ

⭐⭐⭐⭐⭐ Another 5-star patient review!
27/07/2026

⭐⭐⭐⭐⭐ Another 5-star patient review!

25/07/2026

This is what progression looks like. πŸ’ͺ

Swipe and watch Samar and Meaza take you through three of the exercises you'll master in our 6-Week Back Pain Pilates Course.

Notice how each one builds on the last? That's exactly how the course works - week by week, you progress from foundational movements to integrated strength work. By week 6, your back will feel completely different.

These exercises are specifically designed to build stability, strength, and confidence in your back.

Ready to experience it yourself?

⬇️ Join the course: www.physioflexxayrshire.co.uk

6-Week Back Pain Pilates Course | Saturdays 9am | Stewarton Clinic | Β£99

πŸŽ‰ Huge shoutout to Iain! πŸŽ‰ - our medical administrator just hit an incredible milestone: down 100 lbs. πŸ’ͺThat’s dedicatio...
24/07/2026

πŸŽ‰ Huge shoutout to Iain! πŸŽ‰ - our medical administrator just hit an incredible milestone: down 100 lbs. πŸ’ͺ

That’s dedication in action!

Here's to the next chapter, and to everything you're capable of.

"Will I need exercises as well?" - one of the questions we get asked most about shockwave therapy.Shockwave is great at ...
23/07/2026

"Will I need exercises as well?" - one of the questions we get asked most about shockwave therapy.

Shockwave is great at calming pain and getting healing started. But it can't rebuild the strength that months of avoiding the movement has cost you.

That's the exercises' job.

Together, they get you all the way back - not just pain-free, but fully functional again.

Ready to get started? Book your assessment - link in bio. πŸ“²

22/07/2026

Ever wondered what your physio is actually looking at when you do a Single Leg RDL? πŸ‘€

Meaza breaks it down, because balance is just one piece of the puzzle. What's happening through your hips, spine and standing foot tells us so much more.

It looks like a simple hinge, but there's a lot going on - from how well you're loading through that standing foot, to whether your hips are staying square as you lower down.

πŸ“Œ Save this for your next session and check in with yourself on each point.

πŸ“ Stewarton & Prestwick Ayrshire

πŸ“… Clinic Availability - This Week! Looking to be seen next week? We have limited appointments available in Stewarton and...
22/07/2026

πŸ“… Clinic Availability - This Week!

Looking to be seen next week? We have limited appointments available in Stewarton and Prestwick.

πŸ“ž Call: 01560 483200
πŸ’» Book online: www.physioflexxayrshire.co.uk
βœ… Be quick - appointments are filling fast!

21/07/2026

Our student placement Abby getting stuck in with everything we do - including online physio-led Pilates with Samar who is our Senior Physiotherapist and Pilates Instructor here at Physioflexx πŸ™Œ

Did you know we offer online physio-led Pilates too? Link in the bio to join!

Helping our patients get back to doing what they love is why we do what we do.Thank you for your kind words and for trus...
20/07/2026

Helping our patients get back to doing what they love is why we do what we do.

Thank you for your kind words and for trusting us throughout your recovery. Seeing your progress and hearing about your positive experience means everything to our team.

If pain is holding you back, let’s work together to get you moving again.

πŸ“Book your appointment today.

Address

22 Dunlop Street
Stewarton
KA35AT

Opening Hours

Monday 9am - 8pm
Tuesday 11am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+441560483200

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