Brenda Ratzeburg Chiropractor

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Brenda Ratzeburg Chiropractor MTech:Chiropractic (UJ, SA). Family based chiropractor. Craniosacral therapy. Kinetic Chain Release.

When it comes to treating, especially if there has been something problematic for some time, the healing process can be ...
29/10/2026

When it comes to treating, especially if there has been something problematic for some time, the healing process can be a bit messy.
What we think should be constant improvement often lands up having days of ups and downs, which can be confusing at first, but when you understand that the body is just unwinding all the compensation it has been doing, it makes perfect sense - just trust the process.

Don't leave healing to late, rather book your consultation to help ease the process.

Part of maintaining good health involves regular spinal check-ups to prevent pain and dysfunction. Schedule your appoint...
26/10/2026

Part of maintaining good health involves regular spinal check-ups to prevent pain and dysfunction. Schedule your appointment today!

Can you believe it...your body has the incredible power to heal itself, but did you know that our greatest ally - TIME -...
30/07/2026

Can you believe it...your body has the incredible power to heal itself, but did you know that our greatest ally - TIME - can be influenced by one condition we all share - AGE. Isn't it amazing how our body's healing potential can be unlocked despite this reality? 🌟

Can you believe...your body has the incredible power to heal itself? When you experience a setback, it's like a symphony...
27/07/2026

Can you believe...your body has the incredible power to heal itself? When you experience a setback, it's like a symphony of tissues working together in harmony! Each one has its own rhythm and timeline, which is why your back might be singing 'I'm strong!' while your leg is still humming 'I need a little more time!' 🤣. Moral of the story: trust the process, be patient, and let the miracle of healing unfold! ✨

21/07/2026
Waking up with a back that's all like 'help'? Reason  #5: Your mattress is slacking on its spine-supporting duties 😴    ...
17/07/2026

Waking up with a back that's all like 'help'? Reason #5: Your mattress is slacking on its spine-supporting duties 😴

Low back pain in the morning that worsens with rest, improves with movement. Stiffness >30 min? Inflammation may be the ...
16/07/2026

Low back pain in the morning that worsens with rest, improves with movement. Stiffness >30 min? Inflammation may be the culprit.🧐

Waking up with low back pain? Sleeping can lead to morning tightness as muscles don't like being still for hours! Try so...
15/07/2026

Waking up with low back pain? Sleeping can lead to morning tightness as muscles don't like being still for hours! Try some gentle mobility exercises to start your day feeling fresh! 💆‍♀️

Waking up with low back pain? 🤕 Reason  #2: Facet joint compression & restricted hip/pelvis mechanics. 💡 Sharp pain in t...
14/07/2026

Waking up with low back pain? 🤕 Reason #2: Facet joint compression & restricted hip/pelvis mechanics. 💡 Sharp pain in the morning, eases as you move! 💪

Waking up with lower back pain? 🤕 This week, we're exploring the top evidence-based reasons why (tissue stiffness, overn...
12/07/2026

Waking up with lower back pain? 🤕 This week, we're exploring the top evidence-based reasons why (tissue stiffness, overnight positioning, and inflammation) and sharing tips to help you start your day pain-free! 💪

Address

24 Main Street, Stewarton
Kilmarnock
KA35AE

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 1pm

Telephone

+447949228243

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