Davidgloveryoga

Davidgloveryoga 🏸🏃Movement. Mind. Meaning🏌️‍♂️🚴
🌟CLASSES AND WORKSHOPS IN STOCKPORT👇
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Beginners Hatha yoga classes on Thursday and Friday evenings with David
- a great way to end the week and start the weekend!

08/09/2026

What if you’re looking for peace in all the wrong places?

My good friend Greg Horner and I have just launched Stop Taking the Peace — frank, grounded conversations about spirituality, yoga, meditation, relationships, meaning and living a more authentic life.

No dogma. No preaching. Just two friends exploring some of life’s bigger questions.

Six episodes are available now.

🎧 Listen on Spotify
▶️ Watch on YouTube

If you’re curious, give it a listen. And if you enjoy it, follow and share.

Join me for Hatha yoga every Thursday from 10am at Four Noble Truths - House Of Yoga
24/08/2026

Join me for Hatha yoga every Thursday from 10am at Four Noble Truths - House Of Yoga

21/08/2026

Build your core. Build your willpower.

This simple morning sequence is about more than abdominal strength.
15 sit-ups to forward bend →
15 mindful abdominal crunches →
5 long, deep breaths in supported
Boat Pose (Navasana).

Move with control.

Engage the abdomen. Stay with the breath.

Then slowly lower down and ease the spine with gentle supine twists on each side — exhale down, inhale back up.

Practise this every morning and notice what changes — not just in your core, but in your focus, determination and how you meet the day.

Save this and give it a go tomorrow morning.


Join me this Thursday at 10am for an hour of Hatha Yoga.
17/08/2026

Join me this Thursday at 10am for an hour of Hatha Yoga.

Up t’hill for a bit of morning yoga on my holibobs 🌅
10/08/2026

Up t’hill for a bit of morning yoga on my holibobs 🌅

22/07/2026

Join me Thursdays, 10am studio, Stockport.

In the meantime, try this short sequence to improve hip mobility, ease tight hamstrings, and encourage lower back relief.

Gentle, mindful movement can make a real difference.

Book a class using the link in my bio.

Address

4NT The Loft, Swallow Mill, Swallow Street
Stockport
SK13HJ

Opening Hours

10am - 11am

Telephone

+447522794951

Website

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