Everyday. Swindon

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Everyday. Swindon EVERYDAY. is a coaching gym in Wroughton, Swindon. We help real people get real results. Real coaching. Real community.

Book your free session at everydayfitnessgym.co.uk

21/10/2026

💗 IT’S 1 IN 7 DAY 💗

1 in 7 women in the UK will get breast cancer in their lifetime.

Look around your group. That’s why we check.

👐 TOUCH 👀 LOOK ✅ CHECK
Know your normal. Anything new? See your GP.
Fellas, check your chest too. 💪

TODAY’S 1 IN 7 WORKOUT
🔥 7 stations, 40s on / 20s off
🔥 Cardio, KB swings, burpees, squat to press, mountain climbers, skaters, star jumps
🔥 Finisher: 7-min AMRAP of 7 swings, 7 squat to press, 7 burpees

Grab a kettlebell, try it, tag us 👇

💷 £1 per session in the pot for Breast Cancer Now. Total revealed Friday. 💗

EVERYDAY Wroughton SwindonFitness FitOver40

19/10/2026

🎀 IT’S TLC DAY 🎀

Pink Week kicks off today at EVERYDAY, and we’re starting with the most important message of the lot.

What is TLC?
It’s Breast Cancer Now’s simple 3-step check:

👐 TOUCH your breasts. Can you feel anything new or unusual?
👀 LOOK for changes. Shape, size, skin, ni***es.
✅ CHECK anything new or unusual with your GP. Don’t sit on it.

Know what’s normal for you, so you know when something isn’t. Caught early, almost everyone survives. That’s why we check.

And fellas, this is you too. Men get breast cancer. Check your chest. 💪

TODAY’S TLC WORKOUT
Three moves. One message.

🔥 T = Thrusters
🔥 L = Lunges
🔥 C = Chest press

⏱ 45 seconds on, 15 seconds off
⏱ Go through all 3 moves, that’s 1 round
⏱ 4 rounds in total (12 minutes)

All you need is a kettlebell or dumbbell. Try it at home and tag us! 👇

💷 Training with us this week? Bring £1 per session for the pot. Every penny goes to Breast Cancer Now. Total revealed Friday, when we all Wear It Pink. 💗

EVERYDAY Wroughton SwindonFitness FitOver40

08/10/2026

We conducted a study of member movements over the last couple of months.

The data showed that those who have a good start to the month, meaning they hit their weekly session target alongside their daily step and nutrition goals went on to have a very strong month.

Each month acts like a new chapter for the year. You have 3 chapters left in 2026, what would you like them to say?

Take control, use the first week of each month to create REAL momentum and move forward from there.

Remember, small daily steps done consistently add up to big results!

18/09/2026

ALL ACTION IN SEPTEMBER 🔥🔥🔥🔥

07/09/2026

Today marks the start of ‘What Can You Achieve?’ — our four-week member challenge. 💪

Small daily steps. Real consistency. Real growth. That’s the whole idea.

Over the next four weeks, we’ll be showing you exactly what our members are doing — the sessions, the nutrition, the wins.

Interested in being part of it next time round? Drop us a message. 👇

6 years ago today I stood at the front door of the gym, like this, hoping and praying that we’d somehow make it work. Ev...
26/07/2026

6 years ago today I stood at the front door of the gym, like this, hoping and praying that we’d somehow make it work. Every single person that has walked through the door over the last 6 years has played a huge part in the journey so far and we can’t thank you enough. I’m beyond proud of every single person that I work with and the culture we’ve created and the vision we have for the future. We strive to be the place that feels like home. That place you come to and it feels like you belong. As I turn 34 today, feeling much much older than the 28 year old that opened the doors 6 years ago, I know what we can achieve if we continue to make the most of each day and each month and each year. Thank you again to every single person that’s ever supported or been a part of this wonderful community ❤️

11/06/2026

No announcement. No countdown. Just two women showing up and putting in real work. 🏋️

That's what progress looks like at Everyday Fitness Gym Ltd.

Try a free class and see for yourself. Link in bio.

to anyone sitting on the fence about starting:show up.do the work.results follow.it really is that straightforward. ever...
11/06/2026

to anyone sitting on the fence about starting:

show up.
do the work.
results follow.

it really is that straightforward. every person in this gym began exactly where you are right now. the only thing standing between you and progress is walking through the door.

Try a free class and find out what you're capable of. 💪

Most people don't lack motivation. They just keep choosing the couch because it's right there, familiar, safe. The door ...
10/06/2026

Most people don't lack motivation. They just keep choosing the couch because it's right there, familiar, safe. The door doesn't chase you. It just stays open for a while. If you're 35, 45, or 55 and thinking 'maybe now's the time'. that thought isn't random. Come try a free class in Swindon and see what happens when you walk through. No pressure. Just a door worth opening.

those days … the ones where you almost talked yourself out of it. but you went anyway. tired, unmotivated, not feeling i...
10/06/2026

those days … the ones where you almost talked yourself out of it. but you went anyway. tired, unmotivated, not feeling it. and you went. 💪 that's not a small thing. that's actually the whole thing.

Address

Everyday Fitness, Fairwater Stables, 1 High Street, Wroughton
Wroughton
SN49JX

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Telephone

+447557410474

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