https://wandering-sole-therapies.book.app/

Wandering Sole Therapies, Melton Road, Syston (2026)

12/06/2026

Continuing with Aromatherapy Awareness Week 🌸 how I work as a Clinical Aromatherapist...

🌿 Clinical Aromatherapy is so much more than just picking a few oils and making a nice smelling blend.

🎓 My Diploma was a year long course which included case studies, essays, researching multiple oils, a 2½hr exam as well as learning chemical properties, the extraction process, olfactory system and that doesn’t even cover half of it!

👋 Before I start to create a blend, I get to know you… your medical history, current health, lifestyle, goals and what your specific needs are. And obviously your likes and dislikes when it comes to scents!

✨️ Whether you are feeling drained, anxious or out of balance; need help with sleep or menopausal symptoms or simply want a moment of calm, we work together to choose the perfect oils to create your unique blend.

💫 There’s something truly magical about making a bespoke blend as well… working through the different oils (and I have over 80!) until we find 'your' blend that is tailored just for you.

And there’s a variety of different ways you can use your blend...

👣 In a Reflexology treatment on your feet or hands (and you get a little pot of cream to take away as well!)

🌼 Products to carry throughout your day like nasal inhalers, room sprays or rollerballs.

🛁 Or products to use at home such bath oil, shower gel, shampoo or body cream.

👃 The oil blend itself to use in a diffuser, burner or a few drops on a tissue.

🌿 You also get plenty of guidance and information about aromatherapy, essential oils, how to best use your blend as well as suggestions for other aromatherapy products like hydrolats (I love these!)

🌸 Essential oils are so incredibly powerful and can help in so many ways… if you’re interested in finding out how aromatherapy can support you, book a 30mins free consultation and let’s have a chat!

🪻🪻🪻

11/06/2026

Continuing with Aromatherapy Awareness Week 🌸 I thought I’d share a bit more about my favourite oil...

Frankincense (Boswellia carteri)

🌿 Known as the King of Essential Oils, Frankincense has been prized for centuries as a sacred oil.

🪔 Frankincense was regularly burnt as incense in churches and temples, and the name Frankincense comes from Medieval French meaning ‘Real Incense’.

🪵 The oil’s warm, woody and relaxing aroma reminds us to pause and breathe, so often used to help those with respiratory conditions like asthma (it definitely works for me!)

🎄 Frankincense is very often seen as a Christmas oil, not surprisingly as in the Bible it was one of the gifts given to the baby Jesus. But emotionally it calms and stills the mind and opens the heart, which is very useful around the busy festive season!

🪔 I use the oil all year round though – it’s deeply grounding and calming so wonderful to use in a blend to help relax and calm the nervous system.

🌿 I add it into my shampoo, I love the smell but it’s also very nourishing… so leaves my hair feeling soft, healthy, and very shiny!

🪵 I also use a Frankincense hydrolat as an energetic cleanser in my treatment room between clients – hydrolats are the water by-product when distilling essential oils and have many of the plants incredible therapeutic benefits.

👃I love it in a blend with anything citrusy (in particular, Sweet Orange or Lime), it’s one of the oils that I regularly carry around with me for a quick ‘sniff’ throughout the day.

Are you a Frankincense Fan?

🪔🪔🪔

10/06/2026

What is Aromatherapy? 🌸

🌿 Essential oils have been widely used for centuries for medicinal purposes, in perfume and skin care as well as in religious and spiritual practices.

🪻Ancient Romans prized lavender oil and used it extensively in their bath houses. The name ‘lavender’ originates from the Latin word ‘lavare’, meaning ‘to wash’.

🪵 And sandalwood is one of the oldest perfume materials dating back thousands of years and used by Chinese medics for various digestive and urinary conditions.

👃 Smell is so important... did you know that in December 2023, the total sales value of fragrance in Great Britain was estimated at over £2 billion?!

🧠 When we inhale an aroma, it can trigger strong emotional responses which also help us to recall vivid memories of individuals or places.

🌸 But aromatherapy isn't just about the beautiful smell of our essential oils, they also have amazing therapeutic benefits as well.

✨️ As a Clinical Aromatherapist, there’s something truly magical about making a bespoke product for a client – working together to choose the perfect oils to create their unique blend.

🏵 And every blend is intuitively created based on their individual needs at that time, helping to support their body, mind and nervous system.

Tomorrow I'll be sharing more about my favourite oil... the 'King' of essential oils, Frankincense 🤩

🪻🪻🪻

09/06/2026

It's Aromatherapy Awareness Week from 8th to 14th June 🌸

And if you know me, you know I love using essential oils!

I regularly say 'I've got an oil for that' to the point where sometimes I even annoy myself 🤣

Before I became a therapist, I loved using oils... my go-to blend at home was always Frankincense and Sweet Orange 🍊

And since qualifying as a Clincial Aromatherapist, I love using them even more 😍

I add Rosemary, Lavender, and Frankincense in my shampoo and James loves our Lemon, Black Pepper, and Plai shower gel.

I also reguarly use hydrolats... Rose in my hair, Peppermint for cooling, and Frankincense to cleanse my energies ✨️

I'll be sharing more about the benefits of Aromatherapy and using essential oils throughout the rest of this week but for now...

I absolutely do have an oil for that 😉

🪻🪻🪻

05/06/2026

Feeling nervous about trying reflexology for the first time? 👣✋️

I often hear that from new clients, it’s completely normal as you don’t necessarily know what to expect!

👣 I always start my sessions with a friendly chat. This gives you a chance to relax, get comfy on the treatment couch, and gives time to ask any questions.

✋️ You’ll have completed my online consultation form in advance as this gives me a chance to review any medical conditions. I’ll quickly review this with you and most importantly, check in on how you’re feeling that day.

👣 You don’t need to prep anything beforehand; Reflexologists don’t care if you haven’t shaved your legs or painted your toenails!

✋️ Every treatment is bespoke and tailored for you, your comfort and your individual needs.

👣 Sometimes the hardest part is just booking the first appointment. You can book online, email me or call/WhatsApp – whatever is easiest.

✋️ And if you’re curious about Reflexology but still a bit unsure, you can always book a 30mins free consultation (face-to-face, online or via telephone) and just chat through any questions.

👣 Or book one of my special offer 30mins session for just £17.50 on Saturday 11th or Sunday 12th July.

✨️✨️✨️

03/06/2026

What is Hand Reflexology? ✋️

Did you know you can also have reflexology on your hands?

✋️ The same reflexes that are found on the feet are also found on the hands and wrists.

✋️ Hand reflexology is a great alternative if a client has an injured foot or, for whatever reason, cannot have reflexology on one or both of their feet.

✋️It’s also perfect if you don’t like your feet being touched!

🤚It's not a hand massage… we use the same technique as for the feet with a firm but gentle pressure and thumb-walking to manipulate the reflexes.

✋️ It's a lovely soothing treatment and perfect for clients with hard-working hands.

✋️ Hand reflexology can also benefit clients suffering from a wide range of conditions including arthritis, repetitive strain injury, and carpal tunnel syndrome.

✋️ A full hand reflexology treatment is 45minutes, but I have several clients who like a shorter treatment in addition to a foot reflexology session.

✋️ And I regularly share with my clients some of the key reflex points to work on their hands… perfect for a bit of self-care in-between treatments 🙏

✋️ Interested in trying Hand Reflexology? Book a special offer 30mins session for just £17.50!

✋️✋️✋️

02/06/2026

☀️ July Open Weekend ☀️
Saturday 11th & Sunday 12th July

✨️ Enjoy a 30-minute treatment for only £17.50 ✨️

The perfect opportunity to treat yourself to some much-need ‘me-time’ or try something new!

Choose from Reflexology, Hand Reflexology, Indian Head Massage, Reiki, or Reiki Drumming.

WHEN BOOKING...

👣 Full payment of £17.50 is required upon booking to secure your place.

✋️ My online consultation form will be forwarded to you to complete prior to your treatment to ensure you receive maximum therapy time.

💆🏻‍♀️ If your consultation form is not completed and returned before the day, unfortunately your therapy time will be reduced as the form will be completed during your 30minute slot.

🥁 Book online or contact me directly on 07917 132 580 🙏

✨️✨️✨️

01/06/2026

Happy Birthday to my gorgeous better half James Chapman 🥳

So unbelievably blessed to have this amazing man by my side... thank you for always being my biggest cheerleader, best friend, Smart-Price Statham, and calming influence ❤️

You put up with A LOT but mainly me sing/shouting my verison of Peaches at you 🤣🤣🤣

Love you so much my shorty boy 🥰

❤️❤️❤️

31/05/2026

And May has just flown by!

🌸 Absolutely loved being a guest speaker at Open Day! Forgot how much I enjoy giving talks!

🥁 More drumming with my Reiki Drumming Journey sessions at Wanlip… becoming very popular with two sessions in May 🙏

🥳 Celebrated five years of being a member of the - can't believe it's been that long!

📸 Got my gorgeous piccies from the very talented absolutely loving using these photos 🥰

💫 Keeping up with my ‘me-time’… my regular massage/ear candling session with my favourite Lou from as well as an amazing sound healing session with the gorgeous Darren

And so much more... enjoying the gorgeous weather at Draycote Water and feeding the ducks, lots more drumming and obviously seeing all my lovely clients 🤩

Looking forward to a very busy June… a four-day Akasha Process retreat with celebrating Summer Solstice and we're back down to Wales at the end of the month 🌊

✨️✨️✨️

Wandering Sole Therapies

12/06/2026

11/06/2026

10/06/2026

09/06/2026

05/06/2026

03/06/2026

02/06/2026

01/06/2026

31/05/2026

Address

Website

Alerts

Shortcuts

Share

Category