Graham Ball Physiotherapy

16/07/2026

Football dreams may be broken, but don't let your body do the same! ⚽💔

​Whether you picked up an injury mimicking your favorite tournament stars, or your knees are just paying the price for years on the pitch, Graham Ball Physiotherapy is here to get you back in the game.

​Why bench yourself when you can rebuild?

​👉 Don’t play through the pain. Book your assessment and bounce back stronger!

11/07/2026

Here to help, whenever you need it

06/07/2026

18/06/2026

Did you pull a muscle jumping around too much last night?

Knees sore today from all that jumping up and down?

Shoulders painful because you over celebrated?

Don't worry, July appointments are available, get in contact now!

12/06/2026

Stay in the game this World Cup season with peak physical performance! ⚽🏆

Whether you're hitting the pitch like a pro or just cheering passionately from the couch, injuries shouldn't bench you. From hamstring strains to "spectator neck," get the recovery tactics you need.

Don't let pain put you on the sidelines. Book today!

06/06/2026

"It’s just a little ni**le, it’ll go away." 🔴💬

​How many times have you told yourself that this month? Whether it’s a tight shoulder from working at your laptop, a click in your knee when you walk upstairs, or a persistent ache that's throwing off your running stride... ignoring it usually just makes it invite its friends.

​You don't need to be a professional athlete to deserve a pain-free body (though if you are training for a goal, I've got your back too!).
​
I help everyone from casual walkers to competitive runners get to the root cause of their discomfort.
​Don't wait for a minor ni**le to become a major setback.

​📅 Ready to move freely again? Book your initial assessment today via the link below or drop a message!

​

15/05/2026

Very limited appointments left in May to get your personalised assessment and treatment for any injuries you have. Don't let those ni**les get in the way of doing the things you love.

07/05/2026

Once you've entered this, book your appointments to be run ready or run recovered!

May is nearly fully booked so don't delay!

This years Uplowman 10k is coming round quickly. A great local race, around country lanes, tshirt to finishers, free race photos and a cracking selection of homemade cakes and refreshments to buy on the day.

Get your entries in: https://www.sientries.co.uk/event.php?elid=Y&event_id=17524

29/04/2026

🏃‍♂️ The London Marathon was nothing short of legendary this year!

But let’s be real: your body isn't always as enthusiastic as your spirit. If you’ve been inspired to lace up your trainers or increase your mileage after watching the elite athletes, don't ignore the warning signs.
A "small ache" today can quickly become a "stop running" injury tomorrow. ⚠️

Whether you're a marathon veteran or a Couch-to-5K beginner, Graham Ball Physiotherapy can keep you on track and pain-free. Stay in the game with:
✅ Post-race recovery to soothe those tired muscles
✅ Injury screening to catch issues early
✅ Personalised rehab plans tailored to your goals

Don't let a ni**le turn into a setback. Book your assessment today and keep that momentum going!

24/04/2026

Good luck to the marathon legends! 🏃‍♂️🏅

It is well and truly marathon season! Sending a huge "good luck" to everyone tackling London this weekend or hitting the pavement at any other race.

A few pro-tips for the road:
Don’t skip the warm-up (get those muscles primed!).
Prioritize the cool-down (your body will thank you tomorrow).

Whether you need a pre-race flush or some post-marathon recovery, I’m here to help you get back on your feet.

DM me to get on the schedule! 👇