Simple Yoga

Simple Yoga Welcome to Simple Yoga ! Welcome to Simple Yoga, where simplicity meets precision!

At Simple Yoga, we believe in the power of mindfulness and alignment to elevate your yoga practice and well-being. Our classes are rooted in Hatha Yoga, emphasizing the balance between effort and ease, breath control, and body awareness. What sets us apart is our focus on anatomical body alignment, ensuring each pose is performed with optimal precision to promote safety, stability, and long-term h

ealth benefits. Whether you're a beginner or an experienced yogi, our classes are designed to help you build a strong foundation and deepen your practice, all while cultivating mindfulness, flexibility, and strength. Join us at Simple Yoga and discover a practice that enhances your physical and mental harmony, one breath at a time!

03/06/2026

REMINDER!!!

NO CLASS tomorrow morning at the Prestonpans Community Centre !!!!

Looking forward to seeing all of you next week!!!

Happy Wednesday 😁😊
03/06/2026

Happy Wednesday 😁😊

02/06/2026

Our Cockenzie House & Gardens classes are now relocated to the old Kirk.

Every Tuesday 9:30 AM
Ageing Well East Lothian

02/06/2026

IMPORTANT!!!!!!

Thursday Simple Yoga will be CANCELLED 4th JUNE!!!!

Hi All,

Our Prestonpans Community Centre will be closed next Thursday due to essential work being carried out without wooden panel boards.



Apologies for the late notice but this just came through 20 mins ago

Kind Regards

Keith Matthews

Centre Head

So sorry 😔 please try to join my other class on Tuesday 9:30 AM, old Kirk, Cockenzie House & Gardens
https://maps.app.goo.gl/fLT7Q7vTkL1er9JG9?g_st=ac

✨ A little gift to myself today. 💙After a fantastic yoga class focused on the throat chakra—the energy center of self-ex...
30/05/2026

✨ A little gift to myself today. 💙

After a fantastic yoga class focused on the throat chakra—the energy center of self-expression, authenticity, and speaking your truth—I felt inspired to honor my own voice and self-worth.

What better way to do that than by choosing something beautiful that truly spoke to me? ✨ This stunning earring, created by talented local jewellery artist Emma Adam, caught my eye at the In Studio exhibition after class, and I knew it was meant to come home with me.

Today felt like a reminder that expressing your true voice also means allowing yourself to receive, celebrate yourself, and say, “I deserve this.” 💙

Supporting local artists while practicing a little self-love? That’s a win-win. 😊

Thank you, Emma Adam, for creating such a beautiful piece. ✨

💙✨

27/05/2026

The world feels a little chaotic right now, and uncertainty seems to be everywhere. In times like these, finding stillness becomes even more important.

For me, yoga is that pause — a way to return to center, quiet the noise, and reconnect with body and mind. It’s not about turning away from the world, but creating an hour of peace to recharge, refocus, and find clarity.

🧘‍♀️ Join me on the mat and experience a moment of calm, movement, and mindful breathing — a little stretch, a little bliss, and a lot of grounding.

Address

Tranent

Opening Hours

Tuesday 6pm - 7pm
Wednesday 6:30pm - 7:30pm
Friday 5:30pm - 6:30pm
Saturday 10am - 11am

Website

Alerts

Be the first to know and let us send you an email when Simple Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Simple Yoga:

Shortcuts

Share

Category