Simple Yoga

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Simple Yoga Welcome to Simple Yoga ! Welcome to Simple Yoga, where simplicity meets precision!

At Simple Yoga, we believe in the power of mindfulness and alignment to elevate your yoga practice and well-being. Our classes are rooted in Hatha Yoga, emphasizing the balance between effort and ease, breath control, and body awareness. What sets us apart is our focus on anatomical body alignment, ensuring each pose is performed with optimal precision to promote safety, stability, and long-term health benefits. Whether you're a beginner or an experienced yogi, our classes are designed to help you build a strong foundation and deepen your practice, all while cultivating mindfulness, flexibility, and strength. Join us at Simple Yoga and discover a practice that enhances your physical and mental harmony, one breath at a time!

Happy Halloween 👻🎃 Feed the kids with loads of sugar 😂😆 And tomorrow take your time to remember your lost loved ones onl...
31/10/2026

Happy Halloween 👻🎃

Feed the kids with loads of sugar 😂😆

And tomorrow take your time to remember your lost loved ones only happy memories are allowed ❤️❤️❤️

See you all next week

29/10/2026

Discover your knees & hips through simple anatomy, strengthening yoga and a deeply relaxing sound bath.

28/10/2026

🌿✨ **Just a couple of spaces left!** ✨🌿

We still have a couple of tickets available for our upcoming
Knees & Hips Yoga Workshop and a relaxing sound bath by Sound Bath Studio !

📅 **Saturday 21st November**
⏰ **1pm – 3pm**
📍 **Auld Kirk, Cockenzie & Port Seton**

A lovely opportunity to give your knees and hips some care and attention, followed by a deeply relaxing sound bath.

✨ We'd love you to join us!

👇 Full details below!

28/10/2026

Ageing Well East LothianChair yoga class in Longniddry Community Centre starts at 2pm !!!

Looking forward to seeing you and practising together :)

🌿 **A Little More Mindfulness in Your Life** 🌿If you enjoy the sense of calm and connection that yoga brings, you might ...
28/10/2026

🌿 **A Little More Mindfulness in Your Life** 🌿

If you enjoy the sense of calm and connection that yoga brings, you might also love exploring mindfulness. 💚

I'd love to recommend my friend Joyce Lukkes, who offers lovely, welcoming mindfulness and meditation classes in Longniddry.

These sessions are a wonderful opportunity to slow down, quiet a busy mind, reduce stress and learn to be more present in everyday life.

✨ **Mondays, 10–11am**
📍 Longniddry Community Centre
💚 £5 per class
🌸 Beginners are very welcome!

For more information or to book, contact Joyce at **[email protected]**.

A beautiful way to complement your yoga practice and make a little more space for yourself. 🧘‍♀️💕

Hello everyone,I've been a little quieter than usual recently. As most of you know by now, the person I hired to help wi...
21/10/2026

Hello everyone,

I've been a little quieter than usual recently. As most of you know by now, the person I hired to help with social media has left, and we've also had the October half-term break with the kids.

Sadly, my beloved cat, Sasha, also passed away recently. Despite his age, it came as a huge shock to our family, and we are all heartbroken. So please forgive me if I haven't quite been my usual self lately. I'm still processing everything.

Classes are running as normal right up until the Christmas break.

THE LAST DATE OF THIS YEAR IS 12th DECEMBER

ALL CLASSES RESUME 4TH JANUARY.

Please let me know if you would like to attend our Christmas party, as I need to confirm numbers with the caterers.

I also still have a couple of tickets left for my Knees and Hips Workshop with Sound Bath Studio. If you're interested or would like more information, please don't hesitate to get in touch.

Thank you all for your understanding and continued support. ❤️

12/10/2026

No Class in Longniddry Community Centre this morning due to October break!!!!

All other classes are running as usual!!!

Such a lovely and informative afternoon in Prestonpans Community Centre. :)
08/10/2026

Such a lovely and informative afternoon in Prestonpans Community Centre. :)

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Opening Hours

Tuesday 6pm - 7pm
Wednesday 6:30pm - 7:30pm
Friday 5:30pm - 6:30pm
Saturday 10am - 11am

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