Willow Therapy

Willow Therapy A nurturing confidential space. Offering Counselling for Adults Children Teens Couples and Families. Willow Therapy is unique. Aling with Parent support sessions.

We are a private service located in Tring. We offer a haven of tranquillity tucked away off the bustling Tring High street. My aim is to offer emotional and holistic support to clients when life becomes challenging. People approach Willow Therapy knowing that they are entering a calming nurturing and safe environment. We offer counselling to adults children teens couples and families. The room is

beautifully furnished to offer comfortable seating within a non clinical room. Working with children and adults we can use creative play ranging from dolls houses, soft toys, games and creative arts to natural stones and crystals. We work within the many areas of mental health and wellbeing. Working integratively we access Mindfulness, CBT and a psychodynamic approach to support clients. Willow has a small team of highly experienced and qualified counsellors who are dedicated to continued learning in order to provide best practice. We currently offer Room, zoom and telephone and sessions. When working I often draw on my past roles as a clinical practitioner specialising in palliative care and working with families as well as my work within holistic settings. I originally trained as a clinical aromatherapist and neuromuscular practitioner going on to teach. I then started my journey into counselling adding Family therapy and then my supervisor Diploma to support other counsellors in their work. Willow offers a high standard of support in a beautiful space. I'm proud to be the founder of a business that offers support to a growing local community taking GP and private referrals to strengthen mental health awareness. All counsellors are BACP affiliated and fully DBS checked and insured.

Oh I'm SO PROUD Of Me!! Of my journey I've just completed my Family Consultant training. All things Co Parenting related...
11/06/2026

Oh I'm SO PROUD
Of Me!! Of my journey

I've just completed my Family Consultant training. All things Co Parenting related.
Supporting Families Solicitors and Parents

My journey started almost 3 Decades ago
When I started Divorce proceedings myself
Which would see me navigate the courts
For 7 long years with my young children
We saw several judges and many Cafcas
A flawed system that literally broke me
At times on my knees crawling to survive

What supported me was my community
My closest friends who came and cooked
Held me up and put me to bed at times
A new partner who parented beside me
We navigated the Parenting journey together
17 years of a blended family and curveballs
No it was not perfect and we made mistakes

The court system failed my children then
It's changed now and support is available
But my journey to here started then ❤️
I put myself back together piece by piece
A stronger different version of me
Got on my feet and spent over 20 years
Training in many ways to support families

This training today is to guide families
So that parents don't feel alone in it
So that conflict doesn't escalate fast
So that children's voices CAN be heard

I'm going to spend the next few months
Updating our website and finalising links
Providing support pages to co parents
And honing my craft slowly and carefully

For now I'm Proud of the journey I've taken
The Woman The Mother The Therapist
The Roles I've stumbled through in life
That brought me to here
We don't often shout out enough
About being Proud of ourselves ❤️

To All entering New Chapters
Those who have risen from ashes
Go Go Go Go You ❤️ ❤️
We're all Bloody Brilliant ❤️

Some Meaty training undertaken In person training from Eleda Consultancy Adele delivering some informative knowledgeAn i...
11/06/2026

Some Meaty training undertaken
In person training from Eleda Consultancy

Adele delivering some informative knowledge
An inspirational group of women gathered
Talking all things Family Parents and Children

Training can often end up online in our world
So to travel and meet in person is invaluable
Bringing a range of professionals together
To Pool decades of experience and knowledge
Have important conversations in person
To Learn To Grow To Empower one another

I'm still processing this bundle of knowledge
An awareness of the weight of the work we do

But a greater awareness of the importance
And the necessity to show up for parents
To be the voice for children and to listen
We all have a story to tell 🤗
In my role I'm Privaledged to hear many
This training cements a lot of knowledge
Adding to the tool kit I carry
As I continue on my journey
Which is to offer parents the support
And the space to navigate their journey
The careful holding that is often needed
When couples struggle relating or uncoupling

Here's to Knowledge being power ❤️

We've reached six weeks ❤️ The last 6 weeks have been a glorious hazeOf witnessing watching cooking and holdingMy daught...
09/06/2026

We've reached six weeks ❤️
The last 6 weeks have been a glorious haze
Of witnessing watching cooking and holding
My daughter whilst she stepped into
Mothering another tiny human

No one can quite prepare us
Watching our children Parenting
Is a whole new Chapter to unfold
Learning when to step in or out
When to provide food when not to

We have had toddler sleepovers
And mummy And girly sleepovers
With a teeny human between us

They say reach the six week mark
And you're over a big hurdle
WTAF!! I say
6 weeks is just getting started
Babies don't miraculously stop crying
Or start sleeping at 6 weeks old
Bodies don't instantaneously heal!

But society says hooray you're 6 weeks in
Off you go and carry on parenting

Witnessing all of this as a Granny
Has inspired me within my work
I'm currently wading through 60 hours
Of in depth training on babies and children
How their tiny brains are wired
The neural pathways impacted by tech
How Trauma re shapes the brain!!

Being a Human Being a Mother
Being a Granny all comes into my work
When I work with families I bring It all
Tomorrow I head to Oxford to train in person
On everything Co Parenting and tough
Leading trainers in supporting families

Whilst my daughter Potty trains her 2 year old
And yes she has had the first Poo in pants
If you know you know!! 💩 💩 💩
Happy Tuesday All ❤️
Here's to knowledge being power
Here's to experience bringing wisdom

33 years difference in these photosOne holding my first born sonOne holding my third grandchild What an incredible journ...
07/06/2026

33 years difference in these photos

One holding my first born son
One holding my third grandchild

What an incredible journey to here
Many twists and turns in roads
Many unexpected bumps on lanes
Lots of Growth wisdom and knowledge
Lessons stored away to reflect upon

But mostly THIS right here ❤️
Sitting Being Allowing Life to unfold
Learning to stop kicking and fighting
Whatever life puts in front of us
And to simply practice Grattitude

Knowing everything we navigate
Is exactly where we need to be to grow

I've had many many lessons to learn
And each has transported me to here
To sitting in this chair with this child
Holding him close and knowing

That pausing and being
Hass as much purpose
As diving headlong into life

So here's to that 20 year old me
Holding her baby boy so close
Holy Crap girl look how far you've come ❤️

A little Nature and Nurture 🌳 This is Grounding right hereWalks in Nature with family Cuddles with my new grandsonThe wa...
06/06/2026

A little Nature and Nurture 🌳

This is Grounding right here
Walks in Nature with family
Cuddles with my new grandson
The warmth and newness!!

This allows Balance and Regulation
How do you create your Balance
In the Wonky speedy world we live in

Then it's back to the Drawing board
Writing researching learning growing
Where I will be creating all things Willow ❤️

How poignant these are As we move through chapters of our lifeWe shed layers and grow anewThen we grow some more ❤️ And ...
04/06/2026

How poignant these are

As we move through chapters of our life
We shed layers and grow anew
Then we grow some more ❤️
And guess what then we grow again!
It's an ever increasing circle of Growth

Often as humans we get frustrated
Feeling stuck or held back somehow
But Every phase of stuckness is stillness
Reframe I'm Stuck to I'm Still ❤️
For wonderful Growth to materialise

So if you are feeling stuck be still
Just settle and rest in knowing
Movement is inevitable in life
Look at each pause as Rest

My Pauses have Always
Brought the MOST unbelievable Growth
I'm learning to recognise the power of Rest
As my Creative brain is allowed space to play
And I come away from Rest full to brimming
Of ideas and plans to share and grow

Rest isn't just Restorative it's Relational
As it connects you to a far more Rooted
Space and place within true authentic self ❤️

I'm home from WalesTo an abundance of RosesI left home 4 days ago to buds appearing I arrived back to what looked like c...
03/06/2026

I'm home from Wales
To an abundance of Roses
I left home 4 days ago to buds appearing
I arrived back to what looked like chaos!
Roses exploded everywhere 🌸 🌼
Which made me think of Rest and patience
Everything comes to fruition given time ❤️

Even us Humans!

I came home so Brave and Couragous
I have stepped wildly into Brave
By saying Yes F**k It
I'm going to Hold a Retreat in October
Retreat to Rest ❤️ will be nourishing souls

I'm currently still in shock that I leapt in
I woke this morning and thought Oh S**t
Then I heard Mags voice saying firmly
You're Blood Brilliant Becky be proud
And I felt Brave all over again!!

So I grabbed my new second hand bargain
A reversible padded jacket in bright pinks
Shoved it on to completely colour clash
Yes we're allowed to stand out and show up!
And headed out to walk the dog then
To settle into Grannyhood for a whole day
Grounding sorted ❤️

If you have ideas and are scared
Just remember THIS please
YOU Are Bloody Brilliant ❤️ ❤️ ❤️
Yes YOU

Just Be ❤️ What simplicity How we as humans overcomplicate lifeStopping Creates Space Creates Clarity To simply Play wit...
02/06/2026

Just Be ❤️
What simplicity
How we as humans overcomplicate life
Stopping Creates Space Creates Clarity
To simply Play witness to your own life

After my coaching session with Mags
I'm leaving with a deeper sense of Pride
As we move through small business week
I'm aware of all I've achieved over decades
I often forget I run a small business
Seeing it as a passion and purpose

I'm also leaving Wales
With Mags statutory trademark saying
A Faraway Follies favourite ❤️
-Just F**king Do It- ❤️
Even if 'it' is Resting gently
Then scribbling away frantically
And having light bulb moments ✨️

Thank you Faraway Follies
Yet again a surreal experience
Of Deep rest A sense of Connection
And a weight lifted to allow freedom ❤️

I'm WeatheredIn the Most Beautiful wayWeathering isn't always about slashing rainOr wind whipped skin and sunburnt noses...
01/06/2026

I'm Weathered
In the Most Beautiful way
Weathering isn't always about slashing rain
Or wind whipped skin and sunburnt noses

Sometimes its Aknowledgment
Recognising the journey The walk The effort
I'm sat reflecting on this trip as it rains outside
Beautiful soft warm comforting Rain

I've sauna'd and ice pool'd Walked and Sat Witnessed views and Breathed Deeply
I've had Sound waves echo through my body
Gongs singing into my soul opening doors
I've talked and shared and played witness
I've listened to stories and heard truths

That's my Weathering this past few days
And I think we all Weather as we are Lifing
Storms Rain Sun Heat Cold Ice and Winds

I'm leaving here tomorrow Proud
Of my Weathering here and in my Life
That Weathering built my Resilience
Built my Capability and Core Beliefs

If you are Weathering storms
Know you can navigate them
Trust in yourself to anchor down
If you're flying high in Sunny weather
Look around and capture the moments
For they are your future stepping stones
When the winds of change wobble you ❤️

And Never ever be afraid to ask for help
Like the fabulous shoes I wore in icey waters
To soften the tread as I carefully walked in
Support can help us to move us forward ❤️
Support can help when its painful and sharp ❤️
Support can help when we need cushioning ❤️

Oh How True ❤️ I'm Here reflecting on Growth ❤️ I've changed course in my life many timesYet each Chapter flowed into th...
31/05/2026

Oh How True ❤️

I'm Here reflecting on Growth ❤️
I've changed course in my life many times
Yet each Chapter flowed into the next
Because All were Newer versions of Me

If you're midway Changes
Or at a Crossroads in your Life
Stop Breathe and Look within
Sometimes Logic gets in the way

Check in with What Feels right
Then ask yourself carefully
What Action do I need to take
To step into this next Chapter ❤️

Address

110 High Street
Tring
HP234AF

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
6:30pm - 8pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 1pm

Telephone

+447979814007

Website

http://www.willow-therapy.co.uk/

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