Willow Therapy

Willow Therapy A nurturing confidential space. Offering Counselling for Adults Children Teens Couples and Families. Willow Therapy is unique. Aling with Parent support sessions.

We are a private service located in Tring. We offer a haven of tranquillity tucked away off the bustling Tring High street. My aim is to offer emotional and holistic support to clients when life becomes challenging. People approach Willow Therapy knowing that they are entering a calming nurturing and safe environment. We offer counselling to adults children teens couples and families. The room is

beautifully furnished to offer comfortable seating within a non clinical room. Working with children and adults we can use creative play ranging from dolls houses, soft toys, games and creative arts to natural stones and crystals. We work within the many areas of mental health and wellbeing. Working integratively we access Mindfulness, CBT and a psychodynamic approach to support clients. Willow has a small team of highly experienced and qualified counsellors who are dedicated to continued learning in order to provide best practice. We currently offer Room, zoom and telephone and sessions. When working I often draw on my past roles as a clinical practitioner specialising in palliative care and working with families as well as my work within holistic settings. I originally trained as a clinical aromatherapist and neuromuscular practitioner going on to teach. I then started my journey into counselling adding Family therapy and then my supervisor Diploma to support other counsellors in their work. Willow offers a high standard of support in a beautiful space. I'm proud to be the founder of a business that offers support to a growing local community taking GP and private referrals to strengthen mental health awareness. All counsellors are BACP affiliated and fully DBS checked and insured.

HmmmmmmAll looks rosy posyAnd put together ❤️ Scoot forwards 50 minutesI did a mammoth pack upReady for an awaited trip ...
29/07/2026

Hmmmmmm
All looks rosy posy
And put together ❤️

Scoot forwards 50 minutes
I did a mammoth pack up
Ready for an awaited trip to France
Bags packed for a week of Room sessions
Bags packed for a trip to France 🇫🇷
Bags packed for a return and stay in Tring

I dived into the car feeling ubber chuffed
Tick Tick plants watered 🪴 roses happy
I even caught the postman with a parcel

Then as I was 30 minutes into the journey
Oh S**T I'd left my contact lenses at home
Perched atop the banister!!
I clearly said to myself at the time.....
Don't leave them there Becky you'll forget them
But I got a little too cocky diving all about

Sometimes we need slow and steady
Sometimes we need a pause and check
Sometimes we need to give ourself Grace
I settled with: I'm only human
And continued on to work
And now have them being posted to me
A direct consequence of speedy behaviour

But the old me would have beat myself up
This calmer wiser version of me
Swore! Then said its ok it's just lenses
It's not the worst that could happen
That statement was Facts and Logic

For myself
I was able to look at all I'd achieved so far
That was Compassion right there ❤️

I'm Particularly proud of squeezing
2 weeks clothes into a backpack 🎒 😅
Are you able to show yourself Grace
When you slip up trip up or fall

I was sat in my kitchen todayMorning coffee in handA full day aheadAdmin Calls Lifing Sorting And I looked up slowly And...
29/07/2026

I was sat in my kitchen today
Morning coffee in hand
A full day ahead
Admin Calls Lifing Sorting
And I looked up slowly

And Holy crap
I saw a woman staring back at me
From my garden......right opposite me
Right outside my kitchen window
A ghost like image staring quietly at me

An old rustic wooden framed mirror
On my garden wall draped with flowers
It Took me a moment to realise
It was ME

Hello You I said softly
And I was overcome with emotion
That woman staring back looked wise
She had travelled life's path for 53 years
I was reminded just how fast life moves

How often do we simply stop
And Look at ourselves Really Look
Into the eyes of who we are ❤️

It was the strangest fleeting moment
Then I went about my day
But I'll remember that woman staring back
I'll check in with her from time to time
Because she reminds me to pause
Because she's telling me she's proud
Of the journey I've made so far ❤️
Even if this woman needs glassess
To recognise and see herself ❤️

There's something wonderful about PrideIt radiates through our bodiesSettling in our heart ❤️ and our essence It's a sen...
25/07/2026

There's something wonderful about Pride
It radiates through our bodies
Settling in our heart ❤️ and our essence
It's a sensation that comes in waves

Pride for ourselves
A job well done
A task completed
A challenge faced
Tough moments navigated

Can often be awkward or rare
In a world that often shouted
Don't blow your own trumpet
Don't get above your station
Who does she think she is!

But things are shifting in the world
As we're learning to Love ourselves
Learning that nurturing the inner child
Can allow us to celebrate who we are

And as Empowered inspirational women
We are slowly step by step learning
That encouraging one another
Creates an incredible shift in circles
Insane Women are rising up all around us
With Ideas Notions Potions Rites and Rules

It's an exciting time ❤️
So here's my little piece of the cake
I'm proud of organising sorting sifting
And gathering a georgous tribe of humans
Who will attend my first Retreat to Rest
I've not advertised as this is a Toe dip

But next year could see new venues and
Perhaps more courageous bravery from myself
And those wanting to Adventure with me ❤️

Go Celebrate you and all you are ❤️

33 years ago Today As sun shone in brightly Through the hospital window I became a Mummy ❤️ That 20 year old me Had navi...
25/07/2026

33 years ago Today
As sun shone in brightly
Through the hospital window
I became a Mummy ❤️

That 20 year old me
Had navigated a birth
That shook me and changed me
I came home to our little bungalow
Full of joy wonder and excitement

And spent over 3 decades growing

I didn't always get it right
I made mistakes because I'm human
I embarked on my greatest ever journey
Motherhood ❤️
And this small human was the first
To prompt much change within me

My kids have been my greatest joy
Watching them grow and adult
Watching them parent their children

I'd tell that naive nervous 20 year old me
Holy F**k Becky you are phenomenal
You gain inner strength wisdom and clarity
Then you turn 50 and find yourself

Thank you to my boy
For choosing me as your mummy
For helping me to grow into the woman
That I am today ❤️

And all those parents struggling now
You've got this so much more than you think

I've been a little discombobulated What a Wonderful Word ❤️ Loosing a beloved PetTurns worlds upside downRoutines and fa...
22/07/2026

I've been a little discombobulated
What a Wonderful Word ❤️
Loosing a beloved Pet
Turns worlds upside down
Routines and familiarity dissappear

But as with Life
Change is inevitable
Ever moving and ever shifting

I've felt an insane need for Grounding
And I'm most certainly not plugging
Or as the social media world calls it
Endorsing Selling or persuading you

But I've recently dived into Barefoot shoes
And the sense of Grounding is insane ❤️

My world felt wibbly and Wobbly
Walking Barefoot has always been my go to
So shoes that allow this are firm friends 🧡
It's bonkers how Grounding slows us down
In a world insisting we speed up!!

I'm finding my new normal My new routines
And as ever The Willow Room
Has been the steady anchor ⚓️
Allowing a sense of calm and Compassion
As it has offered others for over a Decade

And what utter joy to open a card ❤️
From a beautiful soul who knows too well
That pets are our soul mates
So to all those navigating wobbly moments
Kick off your shoes Go Barefoot
Look around at all the beauty
Lean into anchors and Breathe
Grattitude is a Powerful Gift ❤️

For the life of me I could not find my Gloves The Robust roses clipping finger protecting All year round serious gardeni...
19/07/2026

For the life of me I could not find my Gloves
The Robust roses clipping finger protecting
All year round serious gardening Gloves

I searched and searched then admitted defeat
A menapausal brain means they will show up
Likely in an obscure place on another floor
Possibly as I was waylaid headed to a task!!

So I opted for Rubber gloves
Not a clever substitute for Roses
But the job is done nonetheless 🌹
Mollys Rose The brightest Pink
Planted up in her memory ❤️

I'm a keen believer in plants
For those who are long gone
It allows me to water nurture and care
To watch them grow flower and flourish

Often in grief work we look at this
Where to pour the remaining Love ❤️
How to remember a Loved one
Plants 🪴 Trees 🌳 Roses 🌹 Herbs 🌿
All carry meanings and symbols

This Tea Rose is called All my Loving ❤️
And is the most stunning Pink scented Rose
It sits alongside the Silver Ghost Rose
Gifted by a dear friend who knew Molly well
Her own dog passed away 2 days later

So here's to Nurturing Memories 🐕 ❤️
Happy Restful Gentle Sunday All

Grattitude for FriendshipsThe type that are steadfast and strongThe women who drive miles to hug youThe ones who call an...
17/07/2026

Grattitude for Friendships
The type that are steadfast and strong
The women who drive miles to hug you
The ones who call and leave messages
The ones who check in often

We women need Tribes to carry us

That young version of me in the photo
Had many journeys ahead of her ❤️
And those women in my circle
Have travelled it alongside me
Never judging
Always holding

So here's to our Tribes
Hold them closely
Celebrate them often ❤️

And here's to Feathery reminders
That those who leave us are never far away!

She was my very very Bestest friend For almost 14 years by my side ❤️ Tales were written 📖 About this bonkers doggyMolly...
15/07/2026

She was my very very Bestest friend
For almost 14 years by my side ❤️
Tales were written 📖
About this bonkers doggy
Molly Moo was my partner in crime
As our beloved Pets often are

It's an incredibly sad time
Having to say goodbye to a family pet
These fur babies come into our homes
And into our hearts and settle ♥️
They are a close family member ❤️

This doggy was an Adventurer
She came in as my 5th baby!! 🐕
I carried her everywhere in the early days
Like a tiny baby cradled in my arms

She taught me patience in buckets
When to slow down and sit still
And when to be Brave or Couragous
She picked up on every emotion
She was comical and had character
As many Labradors often do ❤️
She ate anything and everything 👞

She had stories to tell about food!!
The time she snuck up and ate
An entire Christmas pudding 🎅
Soaked in brandy!! Whilst on 🔥
And survived To tell the tale!!
Or the time she Crept under the Christmas 🎄
Unwrapped and ate 5 chocolate oranges and
3 boxes of luxury mince pies 🥧 and lived!

We have wonderful memories to hold
Molly saw me through so many chapters
Bereavements Loss Divorce Teenage years
Parenting House moves Studying and more
She watched me grow over many years
Unconditionally Loving every version of me

Here's to our beautiful animals ❤️
To the joy and love they bring us
To the unconditional Love offered up
Thank you my Molly Moo 🙏
RIP my beautiful gentle girly

The Bravest Thing Is To TryI drew my little BB The Octopus 🐙 Quite some time agoWith wonderful ideas to write a BookThe ...
11/07/2026

The Bravest Thing Is To Try

I drew my little BB The Octopus 🐙
Quite some time ago
With wonderful ideas to write a Book
The Octopus 🐙 brain
For Parents and Children

How little BB struggled at times
With SO many ideas and thoughts
That they poured out and overspilled
Each idea started but never finished
A brain so full of wonderful wonderfulness 💡

An Octopus 🐙 has 2 brains
Did you know that piece of info!
And All of those tentacles!!
And when they panic they sq**rt ink
To blind and deter prey

So relatable to a busy mind 😌
And a disregulated nervous system

I found my little drawing hidden away
Inside a drawing book in a dusty drawer
So I honoured my little BB Octopus 🐙
And took her to my local Art shop framers

Now she'll find a place on my wall
And perhaps be the daily reminder
That the little children's book I wrote
Can maybe finally come to life
As BB teaches us to regulate and slow down
Meeting the sea turtle on her journey 🐢
Who imparts mindfulness and peace

What Dreams do you have ✨️
That you could finally bring to fruition ❤️
Be Brave Be Couragous and Dive right in

And The Best part ❤️
As my youngest son said loudly
Oh Mum BB has a Wonky eye just like you!!
I think that says it All Don't you!! ❤️
Who else has An Octopus Mind 🐙

Happy Friday ❤️ For those of us ❤️ Who sometimes have daysWhere Adulting is a bit too hard!!We can all be tomatoes at ti...
10/07/2026

Happy Friday ❤️
For those of us ❤️
Who sometimes have days
Where Adulting is a bit too hard!!

We can all be tomatoes at times 🍅

Address

110 High Street
Tring
HP234AF

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
6:30pm - 8pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 1pm

Telephone

+447979814007

Website

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