18/07/2026
A repost from last year… sessions can be for all ages! I’ve seen some amazing outcomes for children/young people 🙌🏻, as with all clients care is taken to adapt and cater for each individual and taken at their pace.
If you would like to know more please get in touch 💫
People often ask if children can have a KCR session … the answer? Absolutely!
💫Children are often more naturally tuned in to their body (and more importantly to when they feel it is out of sync!) meaning they are also often more receptive and responsive.
⚖️KCR is interactive and varied (but also relaxing and calming!), working across key points throughout the whole body.
It uses a combination of gentle mobilisations and stretches and can all be done through clothing.
💫Whilst KCR doesn’t diagnose, target or claim to ‘fix’ a specific injury, ailment or condition, it does support and guide the body back to a place of individual balance.
⚖️When we talk about helping the body back to balance we don’t just mean structural and postural…
While this obviously plays a part, (and we will assess structural and postural imbalances where necessary), we also know that the body functions as an entire unique system…constantly receiving, processing and adapting to any external and internal changes that are happening - especially relevant for children.
💫A key part of all this lies in the nervous system …affecting everything from breathing and heart rate to movement, posture, mood, sleep and emotions, meaning if one area is struggling then there is often a knock on effect elsewhere.
This is why we often witness benefits and positive change to a wide variety of issues or symptoms (even those we didn’t feel or know were struggling!).
⚖️For some there is a specific goal, for example to help with imbalance from a previous injury or fall, chronic headaches or migraines, growing pains, helping with recovery from, or maintenance in a particular sport or hobby- for others it may be to simply create a space that supports the body to rebalance and reset from whatever internal or external stress is affecting it at that time.
💫We don’t always need to have all the answers and at times don’t need to go fully into all the issues, it can often be about providing the right tools and environment, then allowing and trusting the body’s own ability to receive and respond as it needs.
If you would like to know more or have any questions then please get in touch and I’ll be happy to help. 😊
*Please note: Children are always required to have a parent/guardian stay with them during the session and would need clearance from their GP/specialist if they are undergoing any current investigations or treatment. 🌟
