05/06/2026
🏋🏼♂️ Swiss Personal Training
Train smarter with expert support from a team that understands performance, recovery, injury prevention and long-term health. Perfect for anyone looking to build strength, improve fitness, return from injury or take their sport to the next level.
Your personalised 1:1 programme includes:
✔ Goal Setting
✔ Sport-Specific Functional Assessment
✔ Strength & Conditioning
✔ Tailored Workout Plan
✔ Nutrition & Recovery Advice
✔ Sleep & Wellbeing Support
✔ Stress Management Strategies
Designed with a physiotherapy-led approach to help you move better, train better and perform at your best.
4 x 45-minute sessions: £205
Pay-as-you-go session: £55