What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

niix

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LIVE & on DEMAND 30min ONLINE Pilates & strength training. REFORMER PILATES Studio teaching small group classes based in Wadhurst.

QUALIFIED Pilates & PT 18yrs +. Teaching atheletes, rehabilitation from injury, back pain, pre & postnatal, womens health. Nicki founded niix to provide pilates and fitness programmes that builds fitness, strength and confidence for women approaching 40 and over

31/10/2026

HAPPY HALLOWEEN 🎃👻

27/10/2026

IT’S A CORKER….🔥

I’m definitely going to be adding this into more of my niix workouts….watch out, it really works all those areas to keep you strong, long & lean.

Sign up to niix - link in bio for more strengthening & mobilising workouts 🔥

21/10/2026

Pilates workouts hits like no other!

Don’t let the slow, controlled movements fool you! 💪 Small movements, powerful benefits! 🔥💖

20/10/2026

TRUE STRENGTH…without stability, there is no true control. Without connection, strength loses its foundation.

Stability creates control. Control builds strength. Connection brings it all together.

That is the power of Pilates. 🤍

05/10/2026

BONE MASS…. a super hot topic. But understanding the way in which bone remodels is essential for protecting your body and increasing longevity.

Variety is definitely the secret to success. Run, jump, lift, skip, cycle, use body weight, bands, springs….to build and sustain muscle 💪❤️

Address

Wadhurst

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

http://niix.fit/

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