Calon Breathwork

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Calon Breathwork, Alternative & holistic health service, Wales.

Somatic Breathwork, Breath training & Intuitive Energy Healing

1-1, Groups & Corporate Workshops Bookings,Virtual & In person

Get in touch to book your free exploration call

Visit:
https://linktr.ee/cherieadamson

11/11/2026

One that's been on the bucket list for quite some time

Finally visited Glastonbury Tor and the Chalice well and gardens..

It was quite an experience walking to the tor in the deep fog, and chalice well garden took me by surprise,I hadn't realised dthere was a peace garden. I could have quite happily just spent the day there.

Can't wait to go bk, hopefully on the sunny day next time to see the views

11/11/2026

Breathwork got me through some pretty big life changes

Im here if you want to move through life's ebbs and flows with grace, one breath at a time

First Friday of each month at the Black Mountain centre in Brynaman, Carmarthenshire

See my bio for booking links or drop me a DM to explore working with me

Cherie
Calon Breathwork

06/11/2026

And EXHALE

What a beautiful evening.

I always feel so honoured to hold space for women to simply pause, breathe, and reconnect with themselves. Creating these moments together reminds me that breathwork isn't just something I facilitate, it's a practice that grounds and nourishes me too.

Tonight, wonderful women gathered to let go of the week, journey inwards, and make space for whatever needed to be felt, released, or received.

At the end of our session, I pulled a card that simply said Home.

I smiled, because that is always my intention for these gatherings.

Not to become someone different. Not to fix ourselves. Not to strive for more.

But to gently return home.

Home to our bodies. Home to our breath. Home to our truth. Home to ourselves.

Thank you, ladies, for showing up, for trusting the process, and for allowing yourselves the gift of presence.

Keep shining. ✨💛

WomensWellbeing BreatheAndRelease GroundedAndConnected
c@alchemyofbreathfacilitator

22/10/2026

I went to a gig last night — GoldFord plus Vicky Sometani— and honestly, it was everything. I was chuffed to have won two tickets in their giveaway, and seeing them live just hit different. Love live music. Super talented, heart‑centred, and the kind of music that stays with you long after you’ve left the room.

The message I’m taking away is from one of GoldFord’s songs: sometimes we just have to get out of our own way. The stories we tell ourselves, the limiting beliefs, the guilt, the shame, half the time it’s not the world holding us back, it’s us. Playing small. Shrinking. Waiting.

But when you step aside from all that, even for a moment, you feel your true self rise. Your light comes through. You remember who you are.

Last night was a reminder for myself and sharing for anyone else that may need to hear it too

Thanks

22/10/2026

I went to a gig last night — GoldFord plus Vicky Sometani— and honestly, it was everything. I was chuffed to have won two tickets in a giveaway, and seeing them live just hit different. Love live music. Super talented, heart‑centred, and the kind of music that stays with you long after you’ve left the room.

The message I’m taking away is from one of GoldFord’s songs: sometimes we just have to get out of our own way. The stories we tell ourselves, the limiting beliefs, the guilt, the shame, half the time it’s not the world holding us back, it’s us. Playing small. Shrinking. Waiting.

But when you step aside from all that, even for a moment, you feel your true self rise. Your light comes through. You remember who you are.

Last night was a reminder for myself and sharing for anyone else that may need to hear it too

Jeffrey David Goldford

22/10/2026

🌿 The Ebb & Flow Retreat – Spring Equinox Edition is LIVE to book! ✨

Our fourth edition arrives with the turning of the season — a moment of balance, renewal, and soft awakening. We’re returning to the beautiful Stables Retreat near Llandeilo, held by the same nourishing food, tender atmosphere, and deep care that makes this space feel like a true exhale.

This Spring Equinox, we’re weaving fresh energy into our core practices of Breathwork, Reflexology, Reiki, Journaling, Touch, Movement, and Sound:

- Nature‑based, seasonal, and creative sessions
- Fun movement & connection practices
- Space to rest, rebalance & gently reawaken as the light returns

🌸 Spring Equinox Retreat Dates
Friday 19–21 March 2027

✨ Total Price: £549
✨ £150 deposit secures your place
✨ Payment plans available to spread the cost monthly

You’ve been holding your breath for weeks, months, maybe years.
This is your space to Exhale — to soften, to rebalance, to be fully yourself.

If you feel called,
A beautiful spring gift for yourself, or someone you love who needs a gentle reset.

📩 DM us to book or visit the link in bio/Linktree.

We can’t wait to welcome you into this nourishing, grounding, deeply supportive space.

Held by Cherie & Jane

EbbAndFlowRetreat RestAndRebalance SoulfulLiving

14/10/2026

✨ Feeling Grateful ✨

To everyone who has booked in with me and invested in their own journey over these last four years — thank you. Your trust, your courage, and your willingness to show up for yourselves means everything.

A memory came up today reminding me that it’s been four years since that October day in 2022 when I graduated as a Breathwork Facilitator with Alchemy of Breath .
My first ever Breathwork course. It turned out to be so much more than I expected.

I began the training just a year and a half after losing my late husband, in the middle of huge life changes. I joined the course for my own healing, never imagining I would go on to facilitate Breathwork sessions, workshops, events, and retreats. Back then I was shy, had low self‑esteem, poor boundaries, and always put myself last. That year‑long journey changed me in ways I’m still grateful for.

I’m forever thankful for the teachers, mentors, study buddies, everyone who took part in my case studies, and my family who supported me (especially helping with my children so I could complete the course) Eternally grateful ✨🙏🏻

The journey continues.
I love witnessing beings on their path, it’s an honour, and I’m thankful for every person who trusts me to walk alongside them.

Feeling grateful, always.
###

Cherie

12/10/2026

So close to home, yet somehow my first time here.

Weekend fun with my loves x

12/10/2026

🔥 Exhale — First Friday of Every Month

Next sessions:

Fridays
November 6th
December 4th

• 6:30–8:30pm
• £22 (Booking essential as limited spaces)

Venue:The Black Mountain Centre The Black Mountain Centre, Brynaman
Mats + blankets provided — just bring yourself.

If your week’s been messy, busy, overwhelming — or you’ve just been carrying too much — this is your space to drop it all.

We breathe deep, we release stress and tension, and we make space for strength, resilience, and the real you underneath it all.

Come exactly as you are.
Leave lighter, clearer, and more you.

book your place in bio or DM me

08/07/2026

🔥 Exhale — First Friday of Every Month
Next session: Friday 2nd October
5th November, 4th December
• 6:30–8:30pm
• £22
Black Mountain Centre The Black Mountain Centre
Mats + blankets provided — just bring yourself.

If your week’s been messy, busy, overwhelming — or you’ve just been carrying too much — this is your space to drop it all.
We breathe deep, we let the s**t go, and we make space for strength, resilience, and the real you underneath it all.

Come exactly as you are.
Leave lighter, clearer, and more you.

book your place in bio or DM me

Address

Wales
SA181LN

Website

http://www.calonbreathwork.com/, https://linktr.ee/cherieadamson

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