Therapy and Performance Clinic

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Therapy and Performance Clinic Sports Massage and Therapy Services

Times were had 🌍♥️
03/11/2026

Times were had 🌍♥️

Shoutout to our NEVER GAVE UP QUEEN Daisy 🤍Daisy nearly didn’t reach out at all.Daisy thought there was no point having ...
30/10/2026

Shoutout to our NEVER GAVE UP QUEEN Daisy 🤍

Daisy nearly didn’t reach out at all.

Daisy thought there was no point having a coach. That they just wouldn’t get it. That needed to be pushing for sub 3 and sub 4z

Then she got injured 3 months before Manchester Marathon.

Here’s where she was.

Injured.
3 months to race day.
Ready to give up.
Coaching was her last resort.

So we got to work.

Rehab built into the plan from day one. Mileage built back up around the injury, not through it. Me on the end of the phone for every wobble. Then a physio session after the race to iron out the niggles.

Then Manchester.

She made the start line. Then she made the finish line.

Her own words:

“I truly believe I wouldn’t have made it to the start line without Meg’s guidance.”

That’s the bit people miss. Coaching isn’t just for sub 3 and sub 4 runners. It’s for anyone who wants to get there.

If you think you’re “not good enough” for a coach… you’re exactly who I want to hear from.

DM me RACE.

Let’s get you there.

Shoutout to our COMEBACK QUEEN Liv 🤍Liv came to me just over a year ago after a hip injury. She’d been following an AI t...
23/10/2026

Shoutout to our COMEBACK QUEEN Liv 🤍

Liv came to me just over a year ago after a hip injury. She’d been following an AI training plan and wasn’t sure her body could actually handle marathon training.

Here’s where she was.

Injured.
Marathon PB: 3:47
A plan that didn’t know her body or her week.

So we got to work.

Strength and prehab built in from day one, not bolted on once something hurt. Easy runs actually easy. Fuelling dialled in and practised on every long run. Long runs built up properly on the Leeds hills.

Then Manchester.

3:42. A PB off just four weeks of proper training. Never stopped. Never hit the wall.

Then a full block for Berlin. 32k without stopping. 34k with 12k at marathon pace. Six long runs over 23k.

Berlin was hot and it wasn’t the time she wanted on the day. But here’s what matters more.

Two marathon blocks. Two marathons in one year. Zero niggles.

Her own words:

“I haven’t experienced a single niggle along the way!”

That’s the bit people miss. You can’t get faster if you can’t get on the start line.

And her third block is just starting. Manchester, we’re coming back for you 👀

If you’re coming back from injury and want a plan that actually knows you:

DM me RACE.

Let’s get you there.

Address

4 The Holloway
Warwick
CV344SJ

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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