METAL Wellness

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METAL Wellness Passionate yoga teacher on a mission to make yoga accessible for every body type. I don't make your body work for yoga, I make yoga work for you!
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Convinced you can't do yoga? Afraid your not flexible enough? Give me just one hour to change your mind!

10/06/2026

the many faces of yoga - asana, meditation, cleansing, connecting with nature, letting your inner child out to play, journalling, and SO MUCH MORE🙏🏻🖤

Holibobs with my famalam day 1 plus some progress pics from the end of my 12 week cut🌞🏖🖤Before and afters coming on retu...
10/06/2026

Holibobs with my famalam day 1 plus some progress pics from the end of my 12 week cut🌞🏖🖤

Before and afters coming on return - as well as a whole fu***ng spiel about this cut, my journey to it, and how yoga changes fu***ng EVERYTHING!!

09/06/2026

been meditating a lot lately - I cant fight the pull when it comes - and I don't try to🙏🏻 Really been enjoying my practice lately after adding mantras, chanting and Incense bathing!

08/06/2026

gal doesn't know HOW to do casual tho does she?? Not often this yoga teacher ventures out, or has drinks, and this weekend, I did both! had the best night, so grateful for the people around me🖤😍👏🏻

07/06/2026

Last session of Early Summer seasonal yoga tomorrow - sapces available🌸🧘🏻‍♀️ DM to book🖤

07/06/2026

how to cure a hangover - from a seasonal yoga teacher 🙏🏻🤢

06/06/2026

reflecting on our early summer seasonal yoga classes - this has been an incredible season for mind and body. I feel so expansive yet spacious thanks to living in balance with the season - building fire through movement and momentum, then grounding through nidras and meditation. The energy in these rooms has been something special, something to behold. Watching my students rise to the challenge, make progress, and hear that they're feeling great is everything to me. It shows seasonal yoga is doing what it promises - bringing us all into balance with the energy of nature - and that's pretty GD beautiful 🌸🖤🙏🏻

Last class of the season is Monday 8th June @ 5.15pm & 6.30pm. Come join us and feel this energy for yourself🙏🏻

04/06/2026

this is why I haven't posted much content of me practicing - because I'm keeping my practice personal from now on. Yoga practice is SACRED,. the minute it becomes a performance, it stops being yoga and becomes something else.

04/06/2026

Metal Flow Yoga - Practice yoga to your favourite metal tunes - chosen by you!🤘🏻🎸 Get your yoga mats and band merch tee's - we're doing vinyasas to face-melting guitar solos🙏🏻😝

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