METAL Wellness

METAL Wellness Passionate yoga teacher on a mission to make yoga accessible for every body type. I don't make your body work for yoga, I make yoga work for you!
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Convinced you can't do yoga? Afraid your not flexible enough? Give me just one hour to change your mind!

03/09/2026

Metal Yoga Fridays are back AND I CANNOT WAIT🤘🏻🎸 Comment METAL for the booking link and join the weirdos😈

Friday • 5.30pm • West Kilbride

02/09/2026

Women's Circle Yoga - next block starts this Friday🖤 This block is all about unleashing your inner Goddess! £60 for the whole block, or £10 PAYG - are you in?!✨️🙏🏻

02/09/2026

Movement is one of the best ways to stimulate energy flow through meridian lines, directly influencing health of the organs they're tied to! So a good strength training/calisthenics regime, pilates or a fiery yoga practice will not only improve digestion and detoxification, it also builds strength and tone in the muscles they run through! 👏🏻🖤

Follow for more Seasonal Wisdom🙏🏻

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01/09/2026

Last nights return to work was immense🙏🏻!! Two amazing classes, different flows, same Late Summer energy🌅! Building core & leg strength, sweating out the Summer toxins, and relaxing deeply🧘🏻‍♀️ I say it every season - but my god, I have the best job in the world!! Big up to my incredible yoga students who show up for themselves weekly and give it their all👏🏻 Absolute show stoppers!

30/08/2026

Feeling overwhelmed? Stressed? Having digestive issues? It could be your stomach that's out of whack! In Late Summer we prioritise the health and functionality of the Stomach & the Spleen - two incredibly important organs in the digestion process. The easiest way to boost these organs is to introduce yellow/orange fruit & veg - full of fibre, vitamins and minerals to help you feel your best and keep things moving smoothly. Follow along for more seasonal living tips to help you rebalance your mind, body and soul🙏🏻✨️

30/08/2026

I have a few spaces on each of my Yoga Classes this block - and I'd love to welcome some new comers to the Metal Tribe🙏🏻✨️

Monday - West Kilbride:
5.15pm - beginner vinyasa
6.30pm - dynamic vinyasa

Tuesday - Troon:
7pm - restorative yin yoga

Thursday - Troon:
6.30pm - restorative yin yoga

Friday - Irvine:
9.30am - women's circle yoga

Friday - West Kilbride:
5.30pm - metal yoga

comment the class you want to join - I'll do the rest🙏🏻✨️

Yoga Classes are Back!🙏🏻✨️Yoga classes are back and open for bookings! From slow relaxation classes to fast and loud met...
30/08/2026

Yoga Classes are Back!🙏🏻✨️
Yoga classes are back and open for bookings! From slow relaxation classes to fast and loud metal yoga classes - there's something for everyone, no matter where you are in your journey!🖤 I'd love to welcome some new-comers to the Metal Tribe this season🙏🏻

Monday West Kilbride Village Hall SCIO:
Beginner Vinyasa - Slow moving class ideal for beginners & returners. 5.15pm
Dynamic Vinyasa - Faster paced class for practitioners to improve their mat skills. 6.30pm
7-week block: https://metalwellness.setmore.com/classes/8bfe1c1d-ac52-4313-a41a-ff36a0a71d0e
PAYG: https://metalwellness.setmore.com/classes/25f11c64-34aa-406b-badf-066b9a848da2

Tuesday & Thursday Beyond Bliss & The Crystal Cove:
Restorative Yin Yoga - A totally floored relaxation class for you to unwind, release tension and let go. Perfect for beginners, those with movement limitations, or busy people who just want to unwind.
Tues @ 7pm or Thur @ 6.30pm.
7-week block:
https://metalwellness.setmore.com/classes/cc9319ab-79a3-4a64-a19d-330278198204
PAYG:
https://metalwellness.setmore.com/classes/29df9cbd-7a69-4cf6-bb0d-590012d089a6

Friday:
Women's Circle Yoga - 9.30am at Fithappens Studio, Irvine. A women-only yoga class, designed for you to connect with yourself and build confidence.
7-week block: https://metalwellness.setmore.com/classes/10b73735-bd55-4e9b-956f-9824a73344ca
Metal Yoga - 5.30pm at The Barony, West Kilbride. A fiery yoga class to metal tunes chosen by you! Build energy for the weekend ahead with other alternative people to the soundtrack of your favourite songs!
7-week block: https://metalwellness.setmore.com/classes/b03b182a-8499-4c53-baac-5c1b65593cac
PAYG: https://metalwellness.setmore.com/classes/f9c6c15d-1576-4a03-b5e7-2a93b9fe396b

28/08/2026

Late Summer - the beginning of the end🌅 The beginning of the end of summer, the beginning of the slowing down period, moving towards ultimate stillness and depth in Winter🖤🙏🏻 Follow along for more Seasonal Wisdom and learn how to align yourself with the rhythms of nature✨️

27/08/2026

This mornings Tai Chi & Chi Gung practice: cleansing stomach & spleen energy, building up the immune system through slow, intentional movement㊗️🧘🏻‍♂️

26/08/2026

Ok - maybe not ALL the time - but it does feel like this at least some of the time😍🙏🏻✨️

Address

West Kilbride

Telephone

+447490212001

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