Iyengar Yoga in Whaley Bridge

Iyengar Yoga in Whaley Bridge Yoga is for everyone! Whether you can touch your toes or haven't seen them in years, my friendly classes will help you become flexible, healthy and strong.

Yoga is for everybody! Whether you can touch your toes or haven't seen them in years, my friendly classes will help improve not just your flexibility, but your strength and confidence too. We focus on alignment and extension - with the aid of props if we need them - so that everyone gets the very best benefits from every posture.

Thank you yogis for a fabulous term and yoga school year! I've really loved working on the Level One poses that are the ...
03/08/2026

Thank you yogis for a fabulous term and yoga school year! I've really loved working on the Level One poses that are the basis of more advanced poses with you - it's all yoga 🧘‍♀ïļ

Have a wonderful August, see you in September:

Mondays from 7 September
6.45-7.45pm

Thursdays from 10 September
10-11.30am
🙏 🕉 âĪ

In the recent MDIY Journal, Senior Iyengar teacher Jayne Orton gives her 3 Desert Island postures. So I thought for the ...
19/07/2026

In the recent MDIY Journal, Senior Iyengar teacher Jayne Orton gives her 3 Desert Island postures. So I thought for the last 2 weeks of term, we'll work on the Level 1 poses that prepare your body for them!

This week: Anantasana!

Hot weather yoga! Don't forget it's half-term this week; classes begin again on:Monday 1 June6.45-7.45pm Thursday 4 June...
25/05/2026

Hot weather yoga!

Don't forget it's half-term this week; classes begin again on:

Monday 1 June
6.45-7.45pm

Thursday 4 June
10-11.30am

Enjoy the sunshine, keep cool and see you all next week 🌞🕉🙏

A reminder of this beautiful full uttanasana in this month's Iyengar Yoga magazine. And a reminder that it's Bank Holida...
03/05/2026

A reminder of this beautiful full uttanasana in this month's Iyengar Yoga magazine. And a reminder that it's Bank Holiday tomorrow, so no Monday class until the 11th!

Back on Thursday as normal, have a lovely day off 🙂

The new yerm starts tomorrow with postures that lead us to pranayama. And this swan at Water-cum-Jolly reminded me that ...
12/04/2026

The new yerm starts tomorrow with postures that lead us to pranayama. And this swan at Water-cum-Jolly reminded me that our abdomens should be like a tranquil pool! ðŸĶĒ🕉💕

Mondays: 6.45-7.45pm
Thursdays: 10-11.30am

Beginners welcome 🙏

Address

Mechanics Institute
Whaley Bridge
SK237AA

Opening Hours

Monday 6:45pm - 7:45pm
Thursday 10am - 11:30am

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