Whickham Pharmacy

10/06/2026

Small changes to your diet can make a big difference to your overall health.

Try simple swaps like:

✔ Adding more fruit and vegetables
✔ Drinking more water
✔ Choosing wholegrain options
✔ Cutting down on sugary snacks
✔ Eating regular, balanced meals

A healthier diet can help support your energy levels, heart health, digestion and general wellbeing.

If you’d like advice on vitamins, supplements or healthy lifestyle changes, pop into Whickham Pharmacy and speak to our team.

08/06/2026

Diabetes Week 💙 Diabetes can affect people in different ways, and knowing the signs can help you get support sooner.

Symptoms may include feeling very thirsty, needing to wee more often, feeling tired or unexplained weight loss.

If you’re worried about your health or would like advice, pop into Whickham Pharmacy and speak to our team.

05/06/2026

“Prevention is easier than trying to deal with the illness itself.”

Tom knows that COVID-19 can be tough on his immune system.

Every year, he gets his spring booster to stay safe.

Ring us on 0191 488 0956 or search ‘NHS COVID-19 vaccine’ for more details.

03/06/2026

Think Pharmacy First 🩺

From sore throats and sinus pain to earache, infected insect bites and more, we can help with a range of common conditions.

Same day service available at Whickham Pharmacy

We’re here to help 💙

01/06/2026

Sunny days are great, but only with the right protection ☀️

Protect your skin by using a high SPF sunscreen, reapplying regularly, and staying shaded during peak hours.

If you need help choosing the right sun protection for you and your family - pop in and speak to our team.

29/05/2026

Lyme disease can be difficult to spot, especially in the early stages 🦠

If you’ve recently been bitten by a tick or noticed symptoms like a rash, fever, tiredness or muscle aches, it’s important to seek advice early.

As the weather gets warmer and more people spend time outdoors, it’s a good time to stay aware and know what signs to look out for.

For more information about Lyme disease, tick bites and prevention, visit:
https://lymediseaseuk.com

If you have any concerns, our team at Whickham Pharmacy is always here to help 💚

Welcome to LDUK, a registered charity founded by Lyme disease patients and run by volunteers. We're the largest Lyme disease support network in the UK.

27/05/2026

Sore throat? Earache? Sinus pain? 🩺

You may not need to wait for a GP appointment.

We can offer advice and treatment for a range of common conditions.

Walk into Whickham Pharmacy and speak to our team today.

25/05/2026

The COVID-19 Spring Booster Programme finishes on June 30 2026.

Eligible patients are encouraged to get vaccinated before the programme ends.

Book via the NHS National Booking System:
https://www.nhs.uk/nhs-services/vaccination-and-booking-services/book-covid-19-vaccination/

22/05/2026

Thinking about quitting smoking? 🚭

You don’t have to do it alone.

At Whickham Pharmacy, we offer friendly, confidential support to help you take that first step.

Pop in and speak to our team when you’re ready.

20/05/2026

Exam season can be a stressful time 📚

If you or your family are feeling the pressure, remember to:

😴 Get enough sleep
🥗 Eat well
🚶 Take regular breaks

If stress or anxiety is becoming overwhelming, our team can offer support