SO Pilates Worcester

SO Pilates Worcester Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SO Pilates Worcester, Medical and health, 28 Foregate Street, Worcester.

FREE CONSULTATION: https://so-podiatry.au1.cliniko.com/bookings?business_id=45157&practitioner_id=1326793040408348631&appointment_type_id=1325975601185556072

3 CLASSES FOR £49 OFFER: http://so-podiatry.co.uk/reformer-pilates-offer

03/06/2026

Pssst... Did you know we do a referral scheme? 👀

If you have purchased a class / package / membership from us - You can refer a friend on your account and recieve £10 account credit, along with your friend recieving £10 off their first class! 😍

Pass it on...

01/06/2026

The Hundred on the reformer — 100 pulses, one burning core 🔥

Lie on your back,
Legs in tabletop,
Extend your arms,
Raise your head and shoulders up,
Tighten your core,
Pulse the arms up and down while breathing in for 5 counts and out for 5 counts,
Repeat until you reach 100 pulses.

Either a firm fave, or you're giving the instructor an icy glare - which are you?

Need that extra bit of support if you're nervous about starting Reformer? That's what our Induction Programme is designe...
29/05/2026

Need that extra bit of support if you're nervous about starting Reformer? That's what our Induction Programme is designed for - a 1:1 induction class, 4 class credits and an end of programme review.

You don’t need to hear it from us… hear it from Charlotte 💭✨

‘As I have previous injuries and back problems, I wanted to improve my fitness and health so I felt better overall — and I wanted to do it in a safe and controlled environment.’

When asked what she’d say to someone thinking about joining SO Pilates:

‘Definitely give it a go and don’t feel apprehensive or scared by the reformer machine. I’d really recommend the induction package, as I gained so much confidence during the 1:1 session included in the package.’

We love seeing our clients grow in confidence, strength, and movement every week 🤍

27/05/2026

This is your sign 🤩

Ready to get stuck in and try our Reformer Pilates classes? We currently have an intro offer of 3 classes for £49 with very limited spaces left!

Link for more info and to book in our bio.

Not ready to jump straight in? We also offer free consultations - just DM us for the link.

21/05/2026

Your future body is built by today’s habits ✨

Reformer Pilates isn’t just for today’s body — it’s for your future self too. Strength, balance, mobility & confidence for the years ahead 🤍

13/05/2026

As a reformer Pilates business owner, here are three things I always tell first timers before they come in

If you’ve been putting it off because you’re worried you’re not fit enough or you’re nervous or you’re not sure it’ll actually work for you – this one’s for you.

We’re a healthcare lead studio in Worcester run by podiatrists, Sports Therapist, physiotherapist and reformer Pilates specialist instructors.

We don’t just teach Pilates - we understand your body.

Right now, we have a limited intro offer : three classes for £49. First come, first served

Link in bio to book yours

13/05/2026

Intro offer to reformer pilates

3 classes for £49 to anyone who is curious to try reformer pilates and see if it’s for them

This is a time limited offer so book now before all the spaces go

05/05/2026

Pilates is all about precision — and small adjustments make a big difference.

In this reel, we’re breaking down some of the most common mistakes we see in almost every class and how simple corrections completely change the exercise.

Because in Pilates, it’s not about how many reps you do — it’s about how you do them. Form comes first every time. Proper alignment and mindful engagement don’t just make the movement more effective, they also protect your body and build real, lasting strength from the inside out.

Reset the form. Feel the difference.

Which correction surprised you the most?

21/04/2026

What is Reformer Pilates? ✨

Using spring-based resistance, every movement supports your joints while still challenging your body.

The springs help build stability, improve strength and flexibility, and create a deeper, more controlled stretch. Low impact, high results. 💫

Stronger, longer, more balanced.

21/04/2026

Commitment is key, and it shows.

Whether you're here 1 or 3 times a week, you're building strength, resilience, and a practice that transforms not just your body, but your mind too. Every session counts. Every rep matters. Every time you walk through our doors, you're choosing yourself.

That's what we're here for. To support your journey, celebrate your wins, and remind you that consistency beats perfection every single time.

Keep showing up. We're here with you. 💪

Address

28 Foregate Street
Worcester
WR11DS

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