04/11/2026
Yoga isn't just postures. It's not just meditation or breathing exercises. It's an invitation to experience YOUR life more deeply, more satisfyingly, more peacefully.
The first 'rule', (guiding principle) of Yoga is ahimsa - non-violence. Isn't that a great place to start? We can get SO down on ourselves, or angry with others (past and present).
Take My Yoga can help.
Or book a yoga day with me on November 14th in Worcester 10.00 until 3.00pm. NOT just postures, but Yoga as linking to love & goodness.
Get in touch to find out more, and how to book.
Take My Yoga connects yoga’s eight major teachings to the call to follow Jesus, exploring how we might do that through yogic wisdom. ...