fire_salt_sea_

10/06/2026

🌈 Q***r by the Sea

Join us for a relaxed evening of sauna, sea air and q***r community.

This LGBTQ+ sauna social is all about creating a welcoming space to slow down, warm up and connect with others by the sea.

Expect:
🌈 A warm welcome
🔥 Wood-fired sauna
🌊 Optional sea dips
☕ Hot drinks
🔥 Fire pit +& sunset chats

Whether you come with friends, a partner or on your own, you'll be warmly welcomed.

✨ Solo attendees welcome

📍 Fire Salt & Sea, Worthing
📅 Friday 19 August
⏰ 6pm
🎟 £15pp

To book, follow the link in our bio.

If you have any accessibility requirements, sensory considerations, pronouns you'd like us to use, or anything else that would help you feel comfortable, please drop us an email before the event and we'll do our best to accommodate.

Come as you are 🌈🔥🧂

21/05/2026

18/05/2026

Most people who come here aren’t sauna experts.
They just want to feel better for an hour. 🌊🔥

That’s the whole point.

Fire Salt & Sea was built to feel welcoming, calm and community-led from day one.

You arrive by the sea, unpack your things into our storage boxes, get changed in the tents if you need to, and slowly start switching off for a bit.

There’s usually one of us nearby keeping an eye on things and making sure everyone feels settled in.

There are also plenty of free + paid parking spots nearby, so it’s all meant to feel easy from the moment you arrive.

No pressure.
No ego.
No perfect wellness routine required.

Just heat, sea air and good people.

thingstodoinworthing

30/04/2026

Good luck to everyone running the Worthing Half Marathon this Sunday! We’ll be cheering you on from our sauna spot💪🏻💪🏻💪🏻

11/04/2026

🐚Forget tiled rooms and background music, this is wood-fired heat, stepping out into fresh sea air and enjoying fabulous views of the beach.

It’s simple, grounding, and wonderfully effective. This is a spa experience with a twist!

⭐️We've still got a few spaces left for tomorrow (Sunday) and we also take bookings in advance for future weekends so you can plan ahead...

🌊Check out the website for our info and sauna times: https://www.firesaltsea.co.uk

09/04/2026

The sauna is heating up for the weekend and we can't wait to see you! Spending time at our sauna is the perfect antidote to busy weeks and full diaries so take a few minutes to book some time out...

Choose from community, women's and private sauna sessions available Friday, Saturday and Sunday:

Community saunas
🐚Fri 10th - 9.00, 12.00, 13.00, 14.00, 16.00, 17.00, 18.00
🐚Sat 11th - 9.00, 13.00, 17.00, 18.00
🐚Sun 12th - 9.00, 13.00, 17.00, 18.00

Women's saunas
🐚Fri 10th - 11.00
🐚Sat 11th - 11.00
🐚Sun 12th - 11.00

Private saunas
🐚Fri 10th - 10.30, 10.30, 15.00 or 15.30
🐚Sat 11th - 10.00-16.00
🐚Sun 12th - 10.00-16.30

🌊Book now: https://bit.ly/BookASauna

07/04/2026

🥰We pride ourselves on creating a relaxed, inclusive space where everyone feels comfortable. No pressure, no expectations or pretensions, just warmth (quite literally!) and a place to be yourself.

If you’ve been unsure about trying sauna, we’re happy to help you take the leap! Drop us a line with any questions or pop by for a chat. Here's when we'll be available this coming weekend:

Community saunas
🐚Fri 10th - 9.00, 12.00, 13.00, 14.00, 16.00, 17.00, 18.00
🐚Sat 11th - 9.00, 13.00, 17.00, 18.00
🐚Sun 12th - 9.00, 13.00, 17.00, 18.00

Women's saunas
🐚Fri 10th - 11.00
🐚Sat 11th - 11.00
🐚Sun 12th - 11.00

Private saunas
🐚Fri 10th - 10.30, 10.30, 15.00 or 15.30
🐚Sat 11th - 10.00-16.00
🐚Sun 12th - 10.00-16.30

All our current availabilty (as some sessions get booked up and we add new slots) is on the website. There's also tips and advice on there too: https://bit.ly/BookASauna 🌊

04/04/2026

🐚Our women’s sauna sessions offer a calm, supportive space to unwind and warm up together. They’re a firm favourite for good reason. Whether it’s your first time or your fiftieth, you’re very welcome!

We've spaces on our 11am session tomorrow or book ahead for next Friday, Saturday or Sunday: https://bit.ly/BookASauna 🌊

02/04/2026

🐰All hail the long Easter weekend! It's the perfect time for a little holiday rest. A sauna session helps shake off a busy week and sets you up for the (shorter!) week ahead feeling refreshed and invigorated!

We're open Friday, Saturday, Sunday *and* Monday over Easter with plenty of sauna times for you to choose from:

Community saunas
🐚Fri 3rd - 9.00, 14.00, 16.00, 17.00, 18.00
🐚Sat 4th - 9.00, 13.00, 17.00, 18.00
🐚Sun 5th - 9.00, 13.00, 17.00, 18.00
🐚Mon 6th - 10.00, 12.00, 14.00, 16.00, 18.00, 19.00

Women's saunas
🐚Fri 3rd - 11.00
🐚Sat 4th - 11.00
🐚Sun 5th - 11.00

Private saunas
🐚Fri 3rd - 10.30-13.30
🐚Sat 4th - 10.00-16.30
🐚Sun 5th - 10.00-16.00
🐚Mon 6th - 9.00-17.30

Children over the age of 5 are welcome, when accompanied by an adult, making this a chilled family experience for those with older children.

Book yours now: https://bit.ly/BookASauna 🌊