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Yogafit with Paula

Yoga teacher
Vinyasa Flow & Hatha (300 hr RYT)
Yin Yoga (50 hr RYT)
Chair Yoga, Yoga Nidra- all levels welcome 🙏
Regular classses - Tilston/Malpas/Farndon/Chester & surrounding areas.

02/11/2026

Happy Monday❤️!

Classes are back to normal this week after the half term break with a few additional events for the month of November as below:

Chair yoga sessions running in Tilston Hall:

Friday 6th & Friday 20th 11am - a lovely opportunity for anyone with limited mobility wanting to increase strength & flexibility in a relaxed & friendly environment

Yin yoga & red light meditation Lost Barn Tipi:

Sunday 8th 7pm - a relaxing, calming experience with a guided meditation under red light

Yoga & sauna/ cold plunge Coald Club Tarporley:

Friday 27th November 10am - a special pre Christmas social for our lovely Friday yogis - I will be holding a yoga session followed by sauna & cold plunge experience in the amazing Coald Thermal Recovery in Tarporley, cake & coffee after this amazing session! Limited spaces so please get in touch to book your space 🫶🏻

DM with any questions - look forward to seeing you back on the mat this week - drop in to try a class welcome 🙏

30/10/2026

Happy Friday!

Just a quick reminder there is no Tilston class this morning with the half term holiday, I am knee deep in pumpkins & all the chaos 😝🫶🏻!

Back next week as normal to include a chair yoga session on Friday in Tilston at 11am & another lovely yin yoga & red light meditation session on Sunday at 7pm in the lost barn tipi ✨

We also have an exciting pre Christmas social class coming up on Friday 27th November - keep a look out next week for details ❤️

26/10/2026

Classes still running this week over the half term - just no class in Tilston on Friday morning but we are back as normal in Tilston next week with another chair yoga session too (Friday 6th November) ✨✨

Look out for some upcoming events to include another gorgeous yin yoga session at the Lost Barn tipi on Sunday 8th November 7pm - only a couple more opportunities left this year to come & experience some yin magic - get in touch with any questions:

[email protected]

Have an amazing half term all ❤️

24/10/2026

Happy Saturday all❤️!!

Looks like the weather is calming down tomorrow!! The lovely Natalie is hosting a line dancing hoedown in the Lost Barn Tipi 6.30pm - 8.30pm🙌

This is going to be such a fun session, the chance to try some modern line dancing in the lovely tipi with pizza & a bar on offer too.

Still some tickets left & with the half -term next week even kids can enjoy this too! Grab some friends, cowboy hats (!) & come and join the fun!

Contact Natalie to grab a ticket ❤️

21/10/2026

A quick reminder we have our lovely chair yoga class this Friday - 11am Tilston Hall. This is a great opportunity for anyone with limited mobility or getting back into fitness to come along and do some yoga with the support of a chair. A fantastic way to increase strength & improve mobility.

Drop in to try a class welcome - pay & go, plenty of room in the hall.

Friday schedule:

9.30am - morning yoga flow

11am - chair yoga

Message with any questions.

20/10/2026

Happy Tuesday ❤️!

Come & join us this evening - 6pm Tilston Village, Cheshire Hall 🧘‍♂️

A lovely yoga flow with a focus on building strength & increasing mobility, followed by a relaxing meditation under red light ✨

Drop in to try a class welcome 🙏

12/10/2026

Local classes this week - come & join us ❤️!

Upcoming events:

Friday 23rd October - Chair yoga 11am, Tilston

A wonderful opportunity for anyone with limited mobility or wanting to try a yoga practice with support, focusing on building strength & flexibility in a safe friendly relaxed space 🙌

Sunday 8th November - Yin yoga & guided meditation, 7pm Lost Barn Tipi

A lovely relaxing practice, longer holds in key postures to release tension & nourish fascia, a beautiful guided meditation under red light to close - deeper sleep & restoration guaranteed!

Message me directly with any questions x

Address

Llandegla
Wrexham
LL11 3BG

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