28/09/2026
LIFE CLASS 🖤
The same class, just a new location!
LIFE is a classes revolving around the most basic forms of functional movement;
getting in and out of chairs comfortably, getting up if you fall down, being able to carry your shopping bags in from the car, still being able to enjoy a walking holiday or play with the grand children etc. Basically, its aim is to keep the older generation independent and help those with limited mobility or those recovering from major illness/injury to get back to living their lives to their fullest.
Details
When: Tuesday/Thursday, 10:45-11:30
Where: Forge Coaching, Attleborough
Price: £9 (includes a hot drink after class, stick around for a chat), inc in Forges unlimited membership.
If you’re interested in more information or would like to get yourself or someone you know booked on, please get in touch.
📍 Forge
📆 DM me for more information
