Alex Active

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Alex Active ✨Online + in person appointments
📍Peterborough
🎓Injury rehab and performance
💪🏼FREE injury prevention tips + exercises

Hyrox Birmingham 2026 🏴󠁧󠁢󠁥󠁮󠁧󠁿✨SUB 70 BABYYYYYYY!!! 🙌🏼What a freaking race! When joe.missin messaged me telling me he wan...
01/11/2026

Hyrox Birmingham 2026 🏴󠁧󠁢󠁥󠁮󠁧󠁿✨

SUB 70 BABYYYYYYY!!! 🙌🏼

What a freaking race! When joe.missin messaged me telling me he wanted us to go for a sub 70 I didn’t know how to tell him that I thought he would be very disappointed 😂😳

And now we can stand here and say not only did we get a sub 70, but came away with a 68 minute race! 12 minutes off my last mixed PB too 🥹

It wasn’t luck by any means. I can safely say that I have been working my absolute backside off this summer, pushed through the low motivation days and setback, had injuries, illnesses and all the fun things that come with life. And then being partnered with an athlete like Joe… we didn’t just earn that time, we deserved it.

Thank you to my friends and family, as well as the incredible people I have around me that are always in my corner, sat watching the time tick over on their phones, and sent me the most incredible messages that I am so grateful for! 💜

The best coaches in the business Travis Brown | ONLINE COACHES Beth Holman | online coach . I think I scared them both with how positive I felt going into this race 😂 first time I haven’t cried in race week! (We love progress).

And to the man that provides us with our second home, as well as believes in us all the way AJ’s Gym Peterborough | AJ 🫶🏼 we are so lucky to have a gym like AJ’s that gives us the tools to get to where we are today.

No rest for the wicked, three weeks until we go again. They aren’t ready for us 🇵🇱

Free Soul code ALEXACTIVE - providing me with the best fuel on race week
Built For Athletes™ code ALEXACTIVE15

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27/10/2026

Stay until the end for the deleted footage you don’t want to miss 😂🤭

Here’s what a typical day looks like for me in taper on the lead up to a race. Everyday is different, but fuelling, working and training are non negotiable, especially on race week.

For those of you who don’t know I am currently on a cut in preparation for a photo shoot I am doing next week, hence why I’m treating pasta and potatoes like they’re gold dust 🤤

code ALEXACTIVE
code ALEXACTIVE15

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I feel like the general vibe of this weeks client quotes is that they are all very much judging me 🥲😂I’ll let you lot de...
07/10/2026

I feel like the general vibe of this weeks client quotes is that they are all very much judging me 🥲😂

I’ll let you lot decide. Happy Wednesday!

Rowrah.jpg ‘26God it’s been a while since we’ve done a karting .jpg - very out of practice.One kart started at the back ...
30/09/2026

Rowrah.jpg ‘26

God it’s been a while since we’ve done a karting .jpg - very out of practice.

One kart started at the back and won, the other was sitting in P1 for ages before having a mechanical and ending up at the back. Couldn’t write it really.

Anyway, enjoy some piccies of karting, Jen, the boys, Jen and more Jen 😂🐕🐾

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28/09/2026

Come and restock my Free Soul sample station in my clinic room! Use code ALEXACTIVE at for 15% off site wide!

These have been flying out the door recently! Creaglow has been the most popular followed closely by the Vegan protein powder!

And hopefully you will see some new products and flavours soon 🤫

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Welcome to your weekly fix of things my clients have said to me. Last week was so chocka that my brain wasn’t working an...
27/09/2026

Welcome to your weekly fix of things my clients have said to me. Last week was so chocka that my brain wasn’t working and I’ve probably missed some corkers but we still had some good ones in the bag 💪🏼

Here’s a lil bit of a catch up / get to know me from your favourite nut job of a sports therapist 🤪Thanks for following ...
23/09/2026

Here’s a lil bit of a catch up / get to know me from your favourite nut job of a sports therapist 🤪

Thanks for following the journey and supporting the dream! Yes it’s crazy over here but life would be boring if it wasn’t 🫶🏻

Also, life has been and is lined up to be pretty epic over the next few months, so drop me a follow if you want to see how it all goes down. Photo shoots, pro Hyrox races and weddings - what could possibly go wrong? 😉

Built For Athletes™ code ALEXACTIVE15
Free Soul code ALEXACTIVE

Address

14 Trent Way, Enterprise Park
Yaxley
PE77AT

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 4pm

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