Alex Active

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📍Peterborough
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A weekend of walking in the peaks and hitting peak heart rate ⛰️☀️🥾🫀📈Going into this week tired, my legs hate me but the...
07/09/2026

A weekend of walking in the peaks and hitting peak heart rate ⛰️☀️🥾🫀📈

Going into this week tired, my legs hate me but the cup is extremely full! 🫶🏼

Swipe to see how different myself and AJ’s Gym Peterborough | AJ feel about burpees 😂



The 26/27 Hyrox season is officially underway so I thought I’d recap on the races I did last year for ✨funsies✨🇵🇱Gdansk ...
02/09/2026

The 26/27 Hyrox season is officially underway so I thought I’d recap on the races I did last year for ✨funsies✨

🇵🇱Gdansk pro - I put way too much pressure on myself for this race, then there was an issue when I crossed the line so I didn’t show as finished until way over 40 minutes after.
🏴󠁧󠁢󠁥󠁮󠁧󠁿Bham pro doubles - Great to get a PB in pro doubles but I had the worst flu after racing at the NEC. I also had to sit in a suitcase holder on the way home.
🇮🇪Dublin doubles - Absolutely loved my first time racing with J. Power couple ⚡️
🇮🇪Dublin pro - A race to just give myself the chance to perform without any pressure. Probably should have just focussed on the doubles in hindsight but a good opportunity to use the pro weights again.
🏴󠁧󠁢󠁥󠁮󠁧󠁿LDN pro - Loved racing back at the Excel and felt like I handled the race really well. No improvement on time but it helped with my mindset going into future solos.
🏴󠁧󠁢󠁥󠁮󠁧󠁿LDN doubles - A last minute decision to race in my first open doubles with Em, and to say we both raced pro weights the day before we smashed it out of the park on tired legs.
🏴󠁧󠁢󠁥󠁮󠁧󠁿LDN relay - I still have nightmares about this relay set up. It was like trying to get to the bar for a b**r when the World Cup is on but worse. Would absolutely do a relay again if it was a bit less chaotic.
🇪🇸Bilbao pro - VAMOS! First time ever travelling alone and managed to knock 8 minutes of my PB. Also the first time I met Francisco Zamudio | Photo & Video I for which I am so grateful!
🇧🇪Mechelen pro - A race that I thought I was doomed at after a poor training block, some heavy stuff going on in the background and getting glutened. Where those 6 minutes came from I will have no idea, and all whilst sounding like Barry White.
🏴󠁧󠁢󠁥󠁮󠁧󠁿LDN open - This was a bad idea 48 hours after a pro solo in another country but who could refuse a free ticket from Deep Heat + Deep Freeze 🤷🏻‍♀️
🇪🇸Malaga pro doubles - My favourite race to day but I absolutely saw Jesus at one point.
🇵🇹Lisbon pro - Portugal will always be my favourite country, and I still haven’t forgiven my endo for ruining my first race there 🥲

The end of August 🫧✨Proud of this month, proud of the progress, proud of the mindset 🫶🏼Free Soul code ALEXACTIVEBuilt Fo...
30/08/2026

The end of August 🫧✨

Proud of this month, proud of the progress, proud of the mindset 🫶🏼

Free Soul code ALEXACTIVE
Built For Athletes™ code ALEXACTIVE15



I’m slowly catching up with these client quotes. When I tell you that some of these had me in tears 😂And to answer the l...
28/08/2026

I’m slowly catching up with these client quotes. When I tell you that some of these had me in tears 😂

And to answer the last one, it’s a no, however this isn’t the first time I’ve been asked this, so maybe I should 🙃

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Ticked the boxes and controlled the controllables this week ☑️Got a busy few weeks coming up full of exciting stuff. Rea...
23/08/2026

Ticked the boxes and controlled the controllables this week ☑️

Got a busy few weeks coming up full of exciting stuff. Ready to hit it hard 💪🏼

Free Soul code ALEXACTIVE
Built For Athletes™ code ALEXACTIVE15



AJ’s Metrix sim ✨🎆🪩🔥🏃🏻‍♀️If you know me, you know I absolutely HATE ergs. And after AJ’s Metrix sim, I can confirm the f...
21/08/2026

AJ’s Metrix sim ✨🎆🪩🔥🏃🏻‍♀️

If you know me, you know I absolutely HATE ergs. And after AJ’s Metrix sim, I can confirm the feeling is still exactly the same 🤣

But what an awesome event it was. Me and Donavon Stone absolutely killed each other off but came away with some amazing results and still managed to get to our 7am class with the gang in the morning.

Cannot wait for the next one, no one tell my asthma doctor about the smoke machine 😂🫣🤫

Cheers to Travis Brown | ONLINE COACHES and Beth Holman | online coach for cheering us on all the way, and laughing at us suffer.

Swipe to the end if you want to see how I felt about the whole evening…


20/08/2026

Here is how I made my Free Soul Sample Station in my clinic 😍🩷 Anddd you can use code ALEXACTIVE at Free Soul for 15% off!

Still obsessed with this station. If you have your eye on something you’d like to try you definitely need to come and grab some samples! 🫶🏼




Back at it with my client quotes. I’ll be honest I ammm playing catch up, so no, these aren’t just from this week. Howev...
19/08/2026

Back at it with my client quotes. I’ll be honest I ammm playing catch up, so no, these aren’t just from this week. However, I don’t want to change the text because it will mess with my head, and the quotes are still way too good to skip!

Keep your eye out for next weeks, as I have some absolute corkers to share with you 🤭

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Life recently 🤍Full of good workouts, amazing friends and pushing limits.Going into a new phase now with training, nutri...
17/08/2026

Life recently 🤍

Full of good workouts, amazing friends and pushing limits.

Going into a new phase now with training, nutrition and comps. I want every month to feel as good as the last few have 🫶🏼

Scroll to the last photo if you want to see how stressful it was trying to book Frankfurt tickets 😂😬

Free Soul code ALEXACTIVE
Built For Athletes™ code ALEXACTIVE15



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