13/10/2026
Swipe to explore the workshops that shape our 200-Hour Yoga Teacher Training in Bali 🌿
Every evening brings a two-hour, focused workshop, each designed with a different purpose, discover what our evenings are made of✨
🗓️ Upcoming 200h yttc dates:
2026
18 Oct - 9 Nov
15 Nov - 7 Dec
2027
December 13 – January 4
January 10 – February 1
February 7 – March 1
March 7 – March 29
April 4 – April 26
May 2 – May 24
May 30 – June 21
June 27 – July 19
July 25 – August 16
August 22 – September 13
September 19 – October 11
October 17 – November 8
November 14 – December 6
December 12 – January 3
☺️More questions? Send us a DM or email to [email protected]
Yin Yoga • Slow down, release tension, and explore your range of motion. A gentle practice that combines longer-held poses with mindful stretching to support flexibility and relaxation.
Hip opening • Explore mobility and create space in areas where tension often builds up. Hip-opening practices can also invite emotional awareness, offering space to soften, let go, and reconnect with yourself.
Chaturanga • Small details make a big difference. Refine your alignment, build upper-body and core strength, and learn how to approach this essential transition with control.
Restorative • Less effort, more support. With the help of props and fully supported poses, allow your body to rest, your breath to settle, and your nervous system to unwind.
Inversions • Turn your perspective upside down. Build strength, balance, and body awareness while exploring inversions step by step, with a focus on technique and control.
Hatha Yoga • Build a steady foundation through postures, breath, and mindful alignment. A grounding practice that invites you to explore each pose with patience, stability, and awareness.
Myofascial Release • Give your body space to soften. Using tools and targeted techniques, explore ways to ease muscular tension, improve mobility, and develop a deeper awareness of your body.
Yoga Nidra • A guided practice of deep rest between wakefulness and sleep. Release the effort of doing, settle into stillness, and allow your body and mind to restore.
