YogaUnion

YogaUnion YogaUnion has been delivering Yoga Teacher Training Courses (YTTC’s), based on Ashtanga Vinyasa Fl
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Enchanted by Bali and its energy since the first training they held here, the original founders, Ourania and Spyros decided to call this magical land their new home which is now permanently situated in Ubud, the cultural and yogic capital of Bali.

05/06/2026

Strength and softness. Challenge and surrender. 🤍

At our 200-Hour Yoga Teacher Training in Greece, we believe transformation happens when you experience both ☯️

One moment, you’re building strength through a dynamic asana practice, exploring your limits and discovering what your body is capable of.
The next, you’re slowing down, breathing deeply and learning to listen inward, it’s about finding balance between effort and ease, between doing and being

Set against the breathtaking backdrop of the Greek coastline, our training offers space to grow physically, mentally, and spiritually🩵

🗓️upcoming dates: 200h yttc Greece
June 28 – July 20
July 26 – Aug 17
Aug 23 – Sep 14
Sep 20 – Oct 12
Oct 18 – Nov 9

💌 More questions? Send us a DM or email!

04/06/2026

Our 50-Hour Self-Enquiry & Meditation Training is a week-long immersion into presence, awareness, and authentic connection✨

Through meditation, embodied practices, nervous system regulation, reflection, and self-inquiry, we create space to listen deeply to what lives beneath the noise of everyday life.

This is more than learning how to meditate.

It is an opportunity to explore your patterns, reconnect with your intuition, cultivate inner stability, and discover the clarity that emerges when you slow down enough to truly listen 🤍

03/06/2026

Our morning classes are a dynamic blend of Ashtanga and Vinyasa, each class begins with a purposeful warm-up, gradually opening and strengthening the body before flowing through a thoughtfully sequenced vinyasa practice✨

The journey culminates in a peak pose, giving students the opportunity to safely explore and deepen their practice

In this class, our focus is on Raja Kapotasana (King Pigeon Pose), a powerful heart-opening backbend that requires flexibility, strength, focus, and patience 🤍

Through intelligent sequencing, alignment principles, and hands-on support, students learn how to build toward advanced postures safely while developing the skills to confidently teach their own classes in the future.

🗓️Bali 200h
2026
31 May - 22 Jun
28 Jun - 20 Jul
26 Jul - 17 Aug
23 Aug - 14 Sep
20 Sep - 12 Oct
18 Oct - 9 Nov
15 Nov - 7 Dec

🗓️Greece 200h
2026
May 31 – June 22
June 28 – July 20
July 26 – Aug 17
Aug 23 – Sep 14
Sep 20 – Oct 12
Oct 18 – Nov 9

02/06/2026

✨ Why do students keep talking about ’s philosophy classes long after graduation? Because she has a beautiful way of bringing ancient yogic wisdom to life

Aaka has consistently been one of the most loved teachers in our 200-Hour Yoga Teacher Training in Bali. Her philosophy classes are engaging, thought-provoking, and deeply transformational, helping students connect with the true essence of yoga beyond the physical practice.

At Yoga Union Bali, yoga philosophy is a core part of our curriculum because great teachers don’t just understand the poses, they understand the wisdom behind them.

Have you ever explored the Anahata Chakra in your practice? 🤍

31/05/2026

Want to build a stronger Astavakrasana? 💥
In this reel, .yoga shares 3 creative drills designed to help you develop:

• Strength
• Stability
• Confidence

Instead of focusing only on the final shape, these exercises break the pose down into its key components, helping you understand what the body needs to create lift, control, and balance.

👉🏻Remember: arm balances aren’t just about strength—they’re about coordination, technique, and consistent practice.

📌 Save this reel, try the drills, and don’t forget to tag us in your progress—we’d love to see it! 🤍

29/05/2026

Honestly, how could you say no to this view?🇬🇷
200h Yoga Teacher Training in Greece this summer?

And then there’s .s.yoga guiding each practice with so much warmth, presence, and heart 🤍

These are the moments our students never forget:
morning practices overlooking the sea, deep conversations after class, laughter between sessions, sunsets that feel unreal, and the quiet transformation that happens when you finally give yourself space to grow ✨

🗓️Upcoming dates Greece 200h
May 31 – June 22
June 28 – July 20
July 26 – Aug 17
Aug 23 – Sep 14
Sep 20 – Oct 12
Oct 18 – Nov 9

💌 More questions? Send us a DM or email at [email protected]

Seeing our graduates now leading retreats, opening studios, teaching around the world, and sharing yoga in their own aut...
28/05/2026

Seeing our graduates now leading retreats, opening studios, teaching around the world, and sharing yoga in their own authentic way fills us with so much pride. 🤍

It’s the greatest reminder that yoga is never just about learning postures, it’s about transformation, purpose, and finding the courage to share your light with others. ✨

Our students arrive as seekers, and leave as teachers, leaders, space holders, and creators of community.

To our alumni featured here and to every soul that has passed through Yoga Union, thank you for carrying this practice forward with so much heart. The world needs teachers like you.

Once a YogaUnion student, always family.🥰

Bali 200h 2026-
31 May - 22 Jun
28 Jun - 20 Jul
26 Jul - 17 Aug
23 Aug - 14 Sep
20 Sep - 12 Oct
18 Oct - 9 Nov
15 Nov - 7 Dec

Greece 200h 2026
May 31 – June 22
June 28 – July 20
July 26 – Aug 17
Aug 23 – Sep 14
Sep 20 – Oct 12
Oct 18 – Nov 9

26/05/2026

shares 3 simple but powerful tips for sequencing a Vinyasa Flow, something that can completely change the way you teach and guide a class 😍

At our 200 Hour Yoga Teacher Training, we place a strong emphasis not only on asana practice, adjustments, alignment, and hands-on assists, but also on the art of cueing and sequencing✨

It’s about:
• knowing how to build energy in a class
• preparing the body intelligently
• offering clear verbal cues
• creating a safe and meaningful experience for your students

When sequencing and cueing come together, your classes begin to feel more confident, fluid, and impactful 🤍

Save this for your future teaching journey and comment below if you’d like more teaching tips like this 👇✨

🗓️upcoming 200h yttc in Bali
2026
31 May - 22 Jun
28 Jun - 20 Jul
26 Jul - 17 Aug
23 Aug - 14 Sep
20 Sep - 12 Oct
18 Oct - 9 Nov
15 Nov - 7 Dec

2027
December 13 – January 4
January 10 – February 1
February 7 – March 1
March 7 – March 29
April 4 – April 26
May 2 – May 24
May 30 – June 21
June 27 – July 19
July 25 – August 16
August 22 – September 13
September 19 – October 11
October 17 – November 8
November 14 – December 6
December 12 – January 3

25/05/2026

Why choose a 200-hour Yoga Teacher Training in Bali? 🌿

✨ Yoga is deeply woven into daily life here through ceremony, mindfulness, devotion, and connection to nature
✨ Ubud’s peaceful jungle energy creates the perfect environment to disconnect from distractions and reconnect with yourself
✨ Bali attracts a conscious, international community, allowing you to grow alongside like-minded souls from around the world.
✨ The island naturally supports transformation slowing down, healing, self-inquiry, and deeper presence.

Comment ‘BALI’ and we’ll send you the details ✨

🗓️Upcoming 200h Bali yttc:
2026
31 May - 22 Jun
28 Jun - 20 Jul
26 Jul - 17 Aug
23 Aug - 14 Sep
20 Sep - 12 Oct
18 Oct - 9 Nov
15 Nov - 7 Dec

2027
December 13 – January 4
January 10 – February 1
February 7 – March 1
March 7 – March 29
April 4 – April 26
May 2 – May 24
May 30 – June 21
June 27 – July 19
July 25 – August 16
August 22 – September 13
September 19 – October 11
October 17 – November 8
November 14 – December 6
December 12 – January 3

🥰 More questions? Send us a DM or email at [email protected]

24/05/2026

“Very easy guys…” as would say 😏

One of the things students love most about ’s classes is the way he transforms challenging postures into something more accessible, intelligent, and playful😍

Through the use of props, he shows how small adjustments and the right support can completely transform the way a posture feels in your body!

Props are not there to make the practice easier, they’re there to make the practice smarter ✨

Comment if you are a fan of creative approach to movement and alignment👇🏻

🗓️ check our upcoming 200h yttc in Bali:

2026
31 May - 22 Jun
28 Jun - 20 Jul
26 Jul - 17 Aug
23 Aug - 14 Sep
20 Sep - 12 Oct
18 Oct - 9 Nov
15 Nov - 7 Dec

2027
December 13 – January 4
January 10 – February 1
February 7 – March 1
March 7 – March 29
April 4 – April 26
May 2 – May 24
May 30 – June 21
June 27 – July 19
July 25 – August 16
August 22 – September 13
September 19 – October 11
October 17 – November 8
November 14 – December 6
December 12 – January 3

🎁LAST MINUTE DISCOUNT: -100€ on our ttc starting May 31st!

Address

Jalan Raya Sok Wayah Champuhan
Ubud
80571

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