Best Life Therapy

22/08/2026

22/08/2026

22/08/2026

With Best Life Therapy – I just got recognised as one of their top fans! 🎉

05/07/2026

The body whispers what the mind has spent years trying to silence.

Your body is not working against you.

It is carrying a story your mind has been trying to forget.

When we stop fighting our symptoms and start listening to them, healing can begin.

Warmest wishes,

Kathryn ❤

14/06/2026

You became so good at surviving that nobody noticed you were suffering.

Many living with trauma do not appear to struggle.

They go to work. They care for others. They show up. They keep going.

Behind the smile, achievements, and 'I am fine' lies exhaustion, anxiety, hypervigilance, and a nervous system that never feels safe.

Sometimes the hardest thing is not surviving.

It is allowing yourself to stop surviving long enough to heal.

Warmest wishes,

Kathryn ❤

06/05/2026

Heartfelt condolences to Lewis’s family, his girlfriend, friends, teammates, and the wider Inishowen community. Thinking of you all at this incredibly sad time 💔

Gone too young.

Rest in Peace, Lewis 💙

The death has occurred of

Lewis Kelly

27 Dunailainn, Culdaff, peacefully at Beaumont Hospital, Dublin surrounded by his loving family.

Devastated and heartbroken by his passing are his parents Michelle and Hugh, his sister Zevagh, brothers Quinn and Regan and his girlfriend Darcey.

Cherished grandson of Breege, Michael (RIP), Mary and Brian (RIP).

Deeply regretted and sadly missed by his aunts, uncles and cousins, wider family circle, friends and neighbours.

May Lewis Rest In Eternal Peace.

Lewis's remains are now reposing at his home in Culdaff (F93 R83C) where you are all welcome to pay your respects.

Funeral from there on Saturday (May 9th) at 1.10pm for 2pm Requiem Mass in St Patrick's Church, Aughaclay followed by burial in Lagg graveyard.

Requiem Mass can be viewed live on Eamonn McLaughlin Funeral Director's page.

Family time from 10pm to 11am and on the morning of the Funeral.

Family flowers only please, donations in lieu if desired to Richmond ICU Beaumont Hospital C/O any family member or Eamonn McLaughlin Funeral Director.

Ar dheis Dé go raibh a hanam.

04/05/2026

🙏🙏🙏

Third and Sixth year pupils will attend a Mass in the Áras after small break tomorrow to pray for our sixth-year pupil, Lewis Kelly. Please continue to keep the Kelly family in your thoughts and prayers.

04/05/2026

💜💜💜

Buncrana Community Policing Unit are delighted to team up with the wonderful staff at Lifeline Inishowen who provide vital support to anyone who is or who has experienced domestic abuse.

This year, we are proud to involve students from our local secondary schools to help raise awareness of domestic violence and to educate our young people on the importance of healthy relationships. Their voices and participation are key to building a safer & more informed community.

We are excited to have music on the day which will be provided by talented local young musicians 🎶

Please join us for a Coffee Morning:
📅 May 15th 2026
📍 Lifeline Inishowen, Carndonagh
⏰ 11am – 1pm

Come along, show your support and help us to keep this important conversation going within our community.

Everyone is welcome! 💜

05/04/2026

Easter is a time of growth, a gentle reminder that new beginnings are always possible, inspiring us to reach for renewal and hope in our own lives.

We see it all around us,
flowers beginning to bloom,
longer, softer days,
new life in the fields.

Nature doesn’t rush this process.
It unfolds slowly, in its own time.

And we are not so different.

Growth in ourselves can be quiet.
Unseen.
Gradual.

It can look like softening,
like letting something go,
like choosing, again, to care for yourself.

You don’t have to be fully in bloom.
You don’t have to be ‘there’ yet.

You are allowed to be in the middle of your own becoming.

This Easter, may you trust the quiet strength within you, and carry hope as you keep moving forward, becoming more fully yourself with each step.

Warmest wishes.

Kathryn 💛

22/03/2026

Tonight I want to honour and remember Amy.

A mother, a woman, a life taken far too soon.

In Derry, where she was from, this loss will be felt deeply across the community and far beyond.

We grieve a mother whose life truly mattered.

Holding her children, family, and all who loved her in my thoughts. Loss like this leaves wounds far beyond what we can see.

You deserved safety.

May Amy rest in peace, and may those left behind find comfort, strength, and lasting support.

With deepest sympathy,

Kathryn 💔