Gemma O'Connell Psychotherapy

Gemma O'Connell Psychotherapy Counsellor & Integrative Psychotherapist in Cork. Accredited Member of the Irish Association for Counselling and Psychotherapy (MIACP). Trauma informed.

MA (Hons) in Psychotherapy & Counselling. Ages 15 and up. I do not diagnose, prescribe or pathologise.

04/09/2026
We get one body. It holds all our unprocessed emotion. Waiting to feel ssfe to release it. Movement in balance helps to ...
26/08/2026

We get one body. It holds all our unprocessed emotion. Waiting to feel ssfe to release it. Movement in balance helps to let it go. Slowing down sometimes and challenging ourselves other times. Finding the right balance for you. Your body will guide you if you can tune in.
For parents school is almost back, activities will again be in full swing. This can make you more tired but also free up some time. How can we all tune into ourselves more? Our future generations need us to show them how to look after ourselves first. That's probably the greatest thing we can teach them.

I don't have many childhood things as we moved a lot. However while doing my never ending inner child work, I'm reclaimi...
17/08/2026

I don't have many childhood things as we moved a lot. However while doing my never ending inner child work, I'm reclaiming some essentials via second hand shopping šŸ„°.

Address

Carrig House, Main Road, Ballincollig
Cork
P31DP48

Opening Hours

Monday 9am - 5:30pm
Tuesday 5:30pm - 6:30pm
Thursday 9:30am - 6:30pm

Telephone

+353873469439

Website

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