Ann Fielding Rapid Transformational Therapy RTT

Ann Fielding Rapid Transformational Therapy RTT Clinical psychologist specialising in Rapid Transformational Therapy (RTT), remotely and in person.

• Relationship problems
• Depression and feeling low
• Bereavement, grief and loss
• Stress and anxiety
• Dealing with family related stress
• Parenting problems
• Behavioural issues in children and teenagers
• Bullying
• Phobias
• Survivors of sexual, domestic, physical and/or emotional abuse
• Overcoming effects of trauma
• Panic attacks and OCD
• Low confidence & self-esteem
• Coping with loss

of employment
• Anger management
• Career issues and life coaching
• Psychodynamic psychotherapy
• CBT (Cognitive Behavioural Therapy)

Are social media highlight reels turning your summer into a season of anxiety? 📱☀️It is incredibly easy to fall into the...
07/07/2026

Are social media highlight reels turning your summer into a season of anxiety? 📱☀️

It is incredibly easy to fall into the comparison trap during July when feeds are full of perfect holidays and flawless family days out. However, this often triggers our "faulty programming", making us feel like we are falling behind.

In my latest blog post, I explore how we can use mindfulness and NLP to reframe this comparison. You do not need to delete your apps; you just need the right tools to quieten the inner critic and reclaim your calm centre.

Read the full post to find out how to stop comparing and start enjoying your summer on your own terms:

https://www.annmfielding.ie/blog/?id=summer-comparison-trap-mental-health-ireland

Available for in-person sessions in Cork and remote therapy throughout Ireland.

As we approach World Meditation Day on the 21st of May, you might feel that meditation is just another task to fail at. ...
18/05/2026

As we approach World Meditation Day on the 21st of May, you might feel that meditation is just another task to fail at. It does not have to be! 🌿

My new blog post explores how to let go of the "faulty programming" that says you need complete silence and a blank mind to meditate. True mindfulness is actually about creating a small, reflective space between an external stimulus and your internal response. By simply noticing your breath and observing your thoughts without judgment, you can begin to quieten the inner critic and reconnect with your True Self.

Read the full guide on the blog to learn a simple, realistic daily practice that will help you find your calm centre.

Read the post here: https://www.annmfielding.ie/blog/?id=world-meditation-day-mindfulness-ireland

Available for in-person sessions in Cork and remote therapy throughout Ireland.

🌿 On 9th May 2026, thousands across Ireland will walk from Darkness Into Light. My latest blog post explores the metapho...
16/04/2026

🌿 On 9th May 2026, thousands across Ireland will walk from Darkness Into Light.

My latest blog post explores the metaphor of this powerful event: how we can move beyond our internal shadows using RTT and NLP to reclaim our inherent calm centre.

Whether in Cork or online throughout Ireland, you are not walking alone.

Read the post on the website:

https://www.annmfielding.ie/blog/?id=darkness-into-light-mental-health-cork

When the world tells you who to be, how do you remember who you actually are? 🌿 My latest blog post is a reflective look...
16/03/2026

When the world tells you who to be, how do you remember who you actually are? 🌿

My latest blog post is a reflective look at reconnecting with your True Self. We explore how to identify and release the layers of "faulty programming" that keep you disconnected from your authentic, calm center.

Available now for in-person sessions in Cork and remote therapy throughout Ireland.

Read it here: https://www.annmfielding.ie/blog/?id=finding-your-true-self-ireland

"Nothing is more precious than the state of our minds; we take our internal worlds with us everywhere we go."My new blog...
17/06/2025

"Nothing is more precious than the state of our minds; we take our internal worlds with us everywhere we go."

My new blog post is all about a powerful tool to nurture that internal world: Mindfulness. Learn how this simple practice can help reduce anxiety, improve focus, and support your overall mental well-being.

Read "The Benefits of Mindfulness" here:
https://www.annmfielding.ie/blog/?id=the-benefits-of-mindfulness

03/08/2023

Individual psychotherapy, rapid transformational therapy and personal growth councelling. We are all unique so my approach is person-centred.

14/06/2023

Unlike conventional psychotherapy, Rapid Transformational Therapy (RTT) has a positive impact after one session, and usually this is all that is required.

The combination of hypnosis, getting to the root cause of the psychological issue, and the use of neurolinguistic reprogramming makes it a powerful and positive treatment.

14/06/2023

Rapid Transformational Therapy (RTT) is a powerful, positive and personalized therapy. RTT finds the root cause of the psychological problem, reframes this and helps to establish a new mindset. As a Clinical Psychologist with 20 years experience, I've been very impressed with the results of RTT. One treatment has the impact of multiple psychotherapy sessions.

Contact me at [email protected] to arrange an in-person or remote RTT session. I've found that both work equally well.

Blog Post: PERSONAL GROWTHWave-particle duality refers to the fundamental property of matter where, at one moment it app...
15/05/2023

Blog Post: PERSONAL GROWTH

Wave-particle duality refers to the fundamental property of matter where, at one moment it appears like a wave, and yet at another moment it acts like a particle.

I use wave-particle duality as a metaphor for our own capacity for higher levels of consciousness, (as in a wave-like mentality), as opposed to limited, survival-based levels (as in a particle mentality)

"How safe the world will look to you when you can see it!" A Course in Miracles

"The world is not merely reflected by consciousness, it is co-created by consciousness." Ken Wilbur, Integral Psychology

I have become aware over years of experience as a psychologist, as well as via my own growth, that there are universal ideas that help everyone. In my experience, everyone has a sense of how they would like to feel about themselves and what kind of world they want to live in - I believe that these ideas are innate is all of us.

Read More Here: https://www.annmfielding.ie/blog/personal-growth

Blog Post: Dealing With FeelingsWe tend to either avoid our negative feelings, or obsess over them. Unfortunately, these...
15/05/2023

Blog Post: Dealing With Feelings

We tend to either avoid our negative feelings, or obsess over them. Unfortunately, these reactions just feed the idea that they are scary. There are many schools of thought out there, but in my experience what works is to firstly have clear ideas about what we want, how we want to think, and how we want to be in the world. Then, to use aspects of mindfulness and Compassion Focused Therapy to shift our relationship to our emotions.

Reas more here: https://www.annmfielding.ie/blog/the-self

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