Mind Healing Counselling

Mind Healing Counselling Mind Healing Counselling provides a safe and discreet counselling service for Anxiety & Depression

At Mind Healing Counselling, you will receive a bespoke service with an individualised treatment plan, tailored to your specific needs, to help you achieve the outcome you need. Treatment Options: We offer high quality, counselling and psychotherapy online, and in Limerick, in the following areas; Anxiety, Depression, Bipolar Disorder, Trauma, PTSD, Anger Management, Anxiety Attacks, Panic Attacks

, OCD, Phobias, Relationship Issues including Couples Counselling, Issues of Loss of Confidence and Self-Esteem, Self-Harm, Suicidal Ideation, Work Related Issues, Stress management and Motivation.

When healing starts to feel possible.Sometimes the most meaningful progress is quiet. A lighter mind, a steadier sleep, ...
13/06/2026

When healing starts to feel possible.

Sometimes the most meaningful progress is quiet. A lighter mind, a steadier sleep, or simply feeling understood for the first time can change everything.

At Mind Healing Counselling, we are grateful for the trust clients place in our personalised, award-winning support. If you are ready to take the first step, reach out today and let us help you find the right path forward.

Feeling overwhelmed can make everything harder.When anxiety, low mood, or trauma responses build up, small grounding ste...
13/06/2026

Feeling overwhelmed can make everything harder.

When anxiety, low mood, or trauma responses build up, small grounding steps can help bring you back to the present. Try naming 3 things you can see, loosening your shoulders, and taking one slow breath in and out.

If you are finding it difficult to cope, Mind Healing Counselling offers personalised, award-winning support online across Ireland. Reach out today. You do not have to carry this alone.

Your support should fit you, exactly.At Mind Healing Counselling, we create bespoke treatment plans shaped around your n...
12/06/2026

Your support should fit you, exactly.

At Mind Healing Counselling, we create bespoke treatment plans shaped around your needs, goals, and pace. No one-size-fits-all approach.

If you have been feeling stuck, overwhelmed, or unsure where to begin, a personalised plan can make the next step feel clearer.

Reach out today to explore support that is tailored to you.

Thinking about support, but not sure where to start?At Mind Healing Counselling, you can begin with a free introduction ...
11/06/2026

Thinking about support, but not sure where to start?

At Mind Healing Counselling, you can begin with a free introduction to explore what feels right for you. If you choose to continue, your first session is available at 50% off.

It is a gentle, no-pressure way to ask questions, understand our approach, and see if we are the right fit. Reach out today to book your space.

One plan does not fit all.At Mind Healing Counselling, every treatment plan is tailored to your needs, your goals, and y...
10/06/2026

One plan does not fit all.

At Mind Healing Counselling, every treatment plan is tailored to your needs, your goals, and your pace. You will receive thoughtful, evidence-based support from a team that listens closely and works with you, not just around you.

If you are looking for personalised counselling online across Ireland, we are here to help. Reach out today to take the first step.

Mind Healing Counselling

Feeling overwhelmed can build quietly.Try this: name 3 things you can see, relax your shoulders, and take one slow breat...
10/06/2026

Feeling overwhelmed can build quietly.

Try this: name 3 things you can see, relax your shoulders, and take one slow breath in and out. Small steps like this can help settle anxiety, low mood, or trauma-related stress.

If you need more personalised support, Mind Healing Counselling is here to help. Reach out today.

Ready for focused support that feels personal?Mind Healing Counselling is now opening our 12-session packages, designed ...
31/05/2026

Ready for focused support that feels personal?

Mind Healing Counselling is now opening our 12-session packages, designed for adults who want clear structure, steady progress, and a treatment plan built around their needs.

If you have been looking for evidence-based help with anxiety, stress, trauma, or anger, this may be the right next step.

Reach out today to learn more and reserve your place.

Feeling overwhelmed today, even quietly?When anxiety, low mood, or trauma responses rise, start small. Notice five thing...
30/05/2026

Feeling overwhelmed today, even quietly?

When anxiety, low mood, or trauma responses rise, start small. Notice five things you can see, relax your jaw, and take one slow breath out longer than the breath in.

These simple steps will not solve everything, but they can help your nervous system feel safer in the moment. If you need more support, Mind Healing Counselling offers personalised, award-winning care online across Ireland. Reach out today. You do not have to manage this alone.

One small step changed everything for them.A recent client shared that feeling heard, understood, and supported made the...
29/05/2026

One small step changed everything for them.

A recent client shared that feeling heard, understood, and supported made the difference.
At Mind Healing Counselling, every treatment plan is tailored to the person, not just the problem.

If you are ready for compassionate, award-winning support, reach out today and take the first step. You are not alone.

Feeling overwhelmed can look very different.Sometimes it is anxiety, sometimes low mood, and sometimes old trauma showin...
28/05/2026

Feeling overwhelmed can look very different.

Sometimes it is anxiety, sometimes low mood, and sometimes old trauma showing up in the body. A small pause, slow breathing, and one grounding step can help you feel more settled before the next moment arrives.

Try this today. Name 5 things you can see, relax your shoulders, and reach out if you need support.

If you would like personalised, award-winning counselling, Mind Healing Counselling is here to help.

Address

Old Windmill Court Office Suites, Lower Gerald Griffin Street
Limerick
V94YRD7

Opening Hours

Monday 10am - 9:30pm
Tuesday 10am - 9:30pm
Wednesday 10am - 9:30pm
Thursday 10am - 9:30pm
Friday 10am - 7pm

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