Sports Physio & Performance Ltd

10/06/2026

⚡ One App. Two Powerful Timing Systems.

Which DASHR system fits your program?

🔹 DASHR Blue
✔ Visible laser beam
✔ Indoor & outdoor use
✔ Modular design – expand as you grow
✔ Single-beam correction algorithm
✔ Up to 60-yard range

⚪ DASHR Silver
✔ Reflectorless laser technology
✔ No visible beam required
✔ Up to 500-yard range
✔ Unaffected by sunlight
✔ Lightweight (

09/06/2026

🎓 Heading into the summer season with a team?

Whether you're a physiotherapy student on placement, a new graduate starting with a club, or an experienced therapist preparing for a busy summer, having the right medical bag makes all the difference.

🔴 Multi-Compartment First Aid Bag
Perfect for therapists who want maximum organisation. The spacious main compartment features 5 internal pockets, including a large full-length pocket for larger items, helping you keep tapes, dressings, sprays and treatment essentials organised and easy to access.

⚫ Premium Run-On First Aid Bag
Designed for therapists who prefer to bring the full medical kit directly to the injury. This premium rigid bag features 3 adjustable internal compartments, 2 side pockets, and a front gusseted organiser to keep your most frequently used items close at hand.

✅ Built for match days
✅ Designed by sports physiotherapists
✅ Trusted by therapists working pitch-side every week

Be prepared. Protect your players. Trust your gear.

05/06/2026

Runner season is back.

Prepare. Perform. Recover.

Everything you need before the run, after the run, and every moment in between. 🏃‍♀️⚡💆‍♀️

04/06/2026

Multi Compartment First Aid Bum Bag

Trusted by top physiotherapists and sports medicine professionals across the country, our Multi Compartment First Aid Bum Bag is designed to keep you organised, prepared, and ready to respond when injuries happen.

🩹 Organised for Fast Access
Multiple internal pockets and compartments help you keep first aid essentials neatly arranged and easy to locate during training sessions and match days.

❄️ Dedicated Cold Spray Pocket
Convenient side pocket designed to hold cold spray, ice packs, or other pitch-side treatment essentials.

💪 Built to Last
Manufactured from durable 600D Polyester with a strong, adjustable waist strap, this premium-quality bag is made to handle the demands of busy sports environments.

⚡ Perfect for Pitch-Side Practice
Whether you're an experienced clinician or just starting your journey, this bag is ideal for:
✅ Sports Physiotherapists
✅ Athletic Therapists
✅ Physiotherapy Students & New Graduates

With enough space to carry all the supplies needed to assess and treat injuries on the field, it's the perfect companion for training sessions, matches, and sporting events.

🎓 Starting your first pitch-side role? This is the ideal first aid bag to help you stay organised, professional, and prepared from day one.

29/05/2026

What an amazing day at the "Thrive for Your Best Life" Wellness Day in Marina Market, Cork! 🙌

The atmosphere was incredible from start to finish, and our Normatec Recovery Boots and Hyperice massage guns were a huge hit. It was fantastic to give so many people the chance to experience the benefits of Hyperice recovery technology firsthand.

Thank you to everyone who stopped by, tried the equipment, and shared in the positive energy of the day. We loved being part of such a great wellness-focused event and look forward to the next one! 💙 ThriveForYourBestLife FeelTheDifference

22/05/2026

Day 2 of the ISESA (Irish Sport and Exercise Sciences Association) Conference.

Great to connect with Sports & Exercise leaders from the Universities and Colleges across Ireland that we work closely with.

It’s also been brilliant meeting many new graduates and discussing the student and graduate start-up supports we provide.

21/05/2026

We regularly receive enquiries from HSE physiotherapists and procurement managers asking if we supply the HSE, and the answer is yes.

We’ve been supplying the HSE for many years with a wide range of rehabilitation and physiotherapy products, including taping and strapping supplies, rehab tools, and exercise equipment used by physios across hospitals and clinics.

We also supply rehabilitation products for patients to take home, including resistance bands, Stretch-Out straps, myofascial release balls, and other recovery aids.

In addition, we provide a number of medical and rehabilitation devices that are issued to patients upon discharge as part of their rehab programmes.

If you’d like to enquire about any of the products we currently supply to the HSE, feel free to send us a DM.

16/05/2026

🏁 RACE DAY TOMORROW 🏁

Best of luck to everyone taking part in the Colm Horkan Memorial Run 2026

Don’t forget to stop by the HyperHealth recovery area and try our Normatec Compression Boots before or after your run 💨⚡

Whether it’s the Half Marathon, 10KM or 5KM , your recovery starts the moment you finish

🔥 EVENT OFFER 🔥
30 Minute Compression Recovery Session
ONLY €10 for participants in HyperHealth
📱 Text 0873655605 to book your session

See you all in tomorrow 🙌 Sports Physio & Performance Ltd EAST MAYO AC Charlestown LGFA Charlestown Co Mayo Hegarty's Centra Bellaghy

14/05/2026

Unlock elite-level performance with the Occlusion Cuff Pro® Leg Unit — a leading Blood Flow Restriction (BFR) training system designed to maximise leg strength, muscle growth, and endurance using light loads.

Trusted by professional sports teams worldwide, the Occlusion Cuff Pro® delivers cutting-edge occlusion training for athletes, coaches, and rehabilitation specialists looking to train smarter and recover faster.

11/05/2026