My Body & Soul

05/09/2026

25/08/2026

✨ Are you feeling exhausted, overwhelmed, or disconnected? Ready to feel deeply relaxed, peaceful, and reconnected to your soul? ✨

This Sunday marks the 5th anniversary of the passing of my beloved mother. To honor her beautiful spirit, I am opening up this sacred space on this exact day to share the love and to share the healing 💜

So with a grateful heart, I would love you to join me on Sunday evening for this powerful ANGELIC SOUND HEALING JOURNEY where the angels will gently envelop you in their loving arms of divine healing - the healing that your soul has been craving 💜

Gift yourself this sacred moment 🎁
✨ ️️To REST, RECEIVE & REMEMBER ✨️

❤️ Event Details:

🗓 When: Sunday 30th of August

⏰ Time: 7pm | 75 minutes

📍 Location: RG Fitness and Pilates Studio, Mill Street, Trim

📮 Eircode: C15 E48X

💫 Investment: €20 (Special anniversary offer)

❤️ Spaces are limited, so booking ahead is essential. Place secured with payment.

☎️ To book your place, text or call
(086) 888 2284

🧘‍♀️ Bring a blanket, cushion & eye mask for extra comfort....Yoga mats are provided

Le grá agus solas, Sarah 💛

19/06/2026

✨ THE ANGELIC SOLSTICE SANCTUARY ✨️

Are you feeling the shifts, the emotions, the restlessness, the uncertainty, knowing on some level that something is changing, but just not quite sure what it is.

Well I want you to know that you are NOT alone!! The Summer Solstice brings powerful energies of awakening, transformation and new beginnings, and many of us are feeling it on a really deep level.

If you feel this resonates with where you are right now, I warmly invite you to join me for a special evening of Angelic Sound Healing this Sunday evening at 7pm in Trim at the beautiful RG Fitness & Pilates Studio, where you'll be held in sacred sound, floating on waves of angelic energy with 3 of the most beautiful & powerful Archangels who simply just wish for you to Rest, Receive & Remember ❤️

As a heartfelt THANK YOU for your on-going support of mise & my babóg My Body & Soul over the past 21 years, it is with a grateful heart I am offering a discount for this very special, Angelic Solstice gathering for just €20 (normally €30) 😇

✨️Your soul may have been waiting for this✨️

📆 This Sunday Eve, 21st June | Summer Solstice
🕖 7pm - 8.30pm
📍 RG Fitness & Pilates Studio, Trim
💶 €20 - BOOKING IS ESSENTIAL as places are limited
📞 Contact 086-888 2284 to secure your place

17/05/2026

💫💜💫 WINNERS ANNOUNCED 💫💜💫

Do you feel tired, stressed and overwhelmed?? If you resonate with this video that's your Angels nudging you ✨️ i would love you to join me this evening where the Archangels & Guardian Angels bring you on a healing journey through soothing sacred sounds 💛 All that is required from you is to Let go & Let yourself Rest & Receive 💜

17/05/2026

Talking all things Angelic & Magical 💫💜💫