Michelle O Gorman

11/06/2026

Delighted to be part of such a dedicated and compassionate team. Looking forward to continuing to support the important work being done by It's Good 2 Talk and the people who reach out for help. It's Good 2 Talk

Counsellors, Office Staff and Board Members of Its Good 2 Talk enjoying a cup of coffee and a chat in Kafe Konnect. Lots of positive planning and development ahead for IG2T and thank you to our Counsellors and Staff for caring so deeply and for delivering the best of professional care for those of us who reach out to them for help. 💕
It's Good 2 Talk
Tom Harpur Peace Commissioner Tomhaggard Clean Coasts
Total Fitness Systems
Red Books
Predator
Thomas Moore Tavern Wexford
The Bow Tie Dip
Michelle O' Neill

11/06/2026

11/06/2026

Reach out for support today on 086 0205172 or email [email protected]

❤️💜

10/06/2026

Recovery is choosing yourself over the noise.

10/06/2026

Even if you don't need this support yourself, please consider sharing. You never know who in your network may be quietly struggling and looking for help.

09/06/2026

Recovery is possible. 🌹

08/06/2026

1. Your worth cannot be measured by a number.
2. Scales only measure weight, not happiness, confidence, strength, or healing.
3. Daily weight fluctuations are completely normal and often have nothing to do with body fat.
4. Scales can fuel obsession, anxiety, and negative self-talk.
5. Your body deserves respect even on days the number changes.
6. Progress can look like better energy, improved mood, freedom around food, and self-trust, none of which a scale can measure.
7. Weight does not define health, beauty, or success.
8. Constant weighing can disconnect you from listening to your body’s real needs.
9. Healing your relationship with food and your body is more important than chasing a number.
10. Life becomes much bigger when you stop letting the scales decide how you feel about yourself.

You do not owe the scales your peace, confidence, or self-worth.

Breaking up with the number can create space for something far more important: freedom, self-trust, and a healthier relationship with your body.

Your body is more than a measurement.
Your progress is more than weight loss.
And your worth has never been defined by the scales.

07/06/2026

Reach out for support today on 086 0205172 or email [email protected]

06/06/2026