SolaceSquad

02/08/2026

Wellness Reimagined - SolaceSquad in association with RCBK delivered an session for the management students of Amrita School of Business, Bengaluru.

Visit https://www.solacesquad.com/events/wellness-reimagined for more details of the workshop

30/07/2026

✨ Thursday Thoughts ✨

Sometimes, life’s greatest opportunities arrive disguised as endings. Instead of dwelling on what’s gone, trust that every closed door creates space for something new. Keep your heart open, embrace change, and believe that brighter possibilities are waiting just ahead. 💚

29/07/2026

💪 Meet Our Wellness Expert – Raju Chandra Ghosh

Fitness is more than lifting weights—it’s about building strength, confidence, and a healthier lifestyle.

With years of experience as a K11 Certified Advanced Personal Trainer, Raju specializes in personalized fitness coaching to help you achieve sustainable results through evidence-based training and consistent support.

Whether your goal is to build strength, lose body fat, improve mobility, or recover from injuries, he’s here to guide you every step of the way.

🌱 Stronger body. Stronger mind. Better you.

📅 Start your wellness journey today.
🔗 Book your consultation at www.solacesquad.com

24/07/2026

23/07/2026

✨ Thursday Thoughts ✨

Real change begins when you decide you deserve better. Raise your standards, choose habits that align with your goals, and commit to becoming the best version of yourself. Small, intentional choices made every day create lasting transformation. Your future is shaped by the standards you set today. 💚

22/07/2026

“Not all architects design buildings. Some help rebuild lives. 🌿

Meet Shilpkala Kulkarni, whose journey from Software Architecture to Psychology is a reminder that true expertise lies in understanding both systems and people.

💚 Because healing starts when someone truly listens.”

🌱 Heal.
🌱 Grow.
🌱 Thrive.

Take the first step today—visit www.solacesquad.com to book your consultation.

18/07/2026

is delighted to partner with Amrita Vishwa Vidyapeetham and to present a session on building Holistic Wellness “Wellness Reimagined” on 31st July.

This interactive session will explore how mental, physical, and lifestyle choices shape long-term well-being, helping participants build healthier and more sustainable habits.

Together, let’s create stronger individuals and healthier communities.

16/07/2026

Most people don’t realize they’re burning out until their body forces them to stop.

Your wellness isn’t just about eating healthy or hitting the gym.

It’s about how you think, feel, perform, sleep, work and live—every single day.

That’s why we built THRYVEQ™—your daily holistic wellness score that helps you understand your Mental, Physical & Professional well-being in one place.

✨ Track your progress.
✨ Get expert guidance.
✨ Build healthier habits that last.

🎉 To celebrate our growing community, we’re introducing our 90 FOR 90 offer.

✅ Get 90% OFF on the GREEN Monthly Plan (first month)
🎟️ Use code: 90FOR90

Because investing in your well-being today is one decision your future self will thank you for.

👇 Tell us in the comments:
Which area of your wellness needs the most attention today?
🧠 Mental
💪 Physical
💼 Professional

🌐 www.solacesquad.com

16/07/2026

✨ Thursday Thoughts ✨

Sometimes we become so focused on what we’ve lost that we miss the new opportunities waiting ahead. Every ending creates space for a new beginning. Stay hopeful, embrace change, and trust that life often has something even better in store. Keep looking forward—your next chapter could be your best yet. 💚

15/07/2026

🎉 90 FOR 90 is here! 🌿

Take the first step towards a healthier, happier you with 90% OFF on the SolaceSquad GREEN Monthly Plan. Get expert support across mental, physical, and professional wellness at an unbeatable price.

✅ 90% OFF for the first month’s subscription
✅ Applicable on GREEN Monthly Plan
🎟️ Use code: 90FOR90
📅 Offer valid till 31st July 2026

Start your wellness journey today! 💚

🌐 www.solacesquad.com