11/08/2026
SEPTEMBER YOGA
Do you want toโฆ
๐ง๐ปโโ๏ธGain some flexibility?
๐ง๐ปโโ๏ธStrengthen and tone up?
๐ง๐ปโโ๏ธWork on your balance?
๐ง๐ปโโ๏ธChange your mindset?
๐ง๐ปโโ๏ธImprove your sleep pattern?
๐ง๐ปโโ๏ธConnect with supportive, like minded people?
๐ง๐ปโโ๏ธImprove your focus and energy levels?
๐ง๐ปโโ๏ธUnwind and de-stress?
๐ง๐ปโโ๏ธHave some fun?
The last few spaces in the next block of classes in my lovely, dedicated, brand new yoga studio at The Caesarean Tennis Club in Grands Vaux are now available to book.
Classes begin on Thursday 3rd September.
There are six classes to choose from every week, all supportive, fun and suitable for every BODY, regardless of age or ability!
My focus is on stepping out of our comfort zone in a safe environment to build confidence and resilience, one breath at a time.
A coffee and a chat in the Clubhouse cafe after class are always an option. โ๏ธ ๐ฐ
Please message or email me: [email protected] for further details and to book and pay for your space.
I hope to see you on the mat!
Love and light,
Kate ๐๐ง๐ปโโ๏ธ๐