Wema Counseling Centre

28/07/2026

21/07/2026

Thinking about therapy but still unsure?
Reach out to Wema Counselling.We'd be happy to answer your questions and help you decide whether therapy is the right step for you.

📞 +254 715 928 363

17/07/2026

Rest isn't something you have to earn, it's an essential part of caring for your mind and body.

This weekend, choose to recharge without guilt. Your well-being deserves the same care and attention you give to everything else.

🌿 Wishing you a peaceful and restorative weekend.

15/07/2026

Life can be overwhelming, but you don't have to face it alone. At Wema Counselling Services, our qualified counsellors are committed to helping individuals, couples, children, and families build healthier, happier lives.

💚 Confidential & Professional Care
💚 Compassionate Support
💚 Insurance Accepted

Book your session today and begin your journey toward better mental wellbeing.

📞 Nairobi: +254 704 726 845
📞 Mombasa: +254 704 726 616

Healing begins with one conversation.

09/07/2026

Not every feeling is easy to carry, and not every emotion feels comfortable but that doesn't make it wrong.

Your feelings are valid, whether they are joy, sadness, fear, anger, disappointment, or uncertainty. Acknowledging them is the first step toward understanding yourself and healing.

You don't have to have all the answers, and you don't have to go through difficult emotions alone. It's okay to pause, reflect, and seek support when you need it.

💚 Be gentle with yourself today. Your emotions deserve compassion, not judgment.

29/06/2026

Therapy doesn't mean something is "wrong" with you. 🤍

Sometimes it's about understanding yourself better, healing, learning healthier patterns, or simply having a safe space to talk.

Our lovely therapist, Mercy has answered some of the frequently asked questions about therapy.

What other questions have you always wanted to ask about therapy?

16/06/2026

"It's okay to speak up."
This Men's Mental Health Month, we're encouraging men to break the silence, share their struggles, and seek support when they need it.

Strength isn't carrying every burden alone, it's knowing when to reach out.

💚

12/06/2026

A gentle reminder: your wellbeing matters.
💙
Pause, breathe, and make time for self-care today. Small steps can make a big difference.

09/06/2026