Rehab Physiotherapy Expert

Rehab Physiotherapy Expert Physical Therapist

Your body might be telling you something important, but have you ever stopped to listen? Persistent pain, stiffness, or ...
02/06/2026

Your body might be telling you something important, but have you ever stopped to listen?

Persistent pain, stiffness, or headaches aren’t something you have to “just live with.” Burnout and the signs of stress on your body don’t always manifest immediately.

If you’re feeling any of the symptoms above, get in touch for an assessment with our team.

30/05/2026

June appointments are now open!

If you’ve been putting off dealing with pain, stiffness, or an old injury - this is your sign to start taking care of it.

Whether it’s back pain, sports injuries, or just not moving the way you used to, we’re here to help you get back on track.

Spots fill up quickly, so early booking is recommended.

DM us to find out more or to book your appointment with us.

30/05/2026

Deep tissue massage is more than just a way to relax.

It can help reduce muscle tension, improve mobility, ease everyday aches, and support recovery - especially when your body’s been feeling tight, stiff, or overworked.

Some people come in for sports recovery, others for stress relief, posture-related tension, or simply because their body needs a reset.

At the end of the day, it’s all about helping you move and feel a little better.

Get in touch with our team to book your first session.

Wishing you a peaceful Vesak. A little reminder today to slow down, breathe, and be kind - to others and to yourself.May...
29/05/2026

Wishing you a peaceful Vesak.

A little reminder today to slow down, breathe, and be kind - to others and to yourself.

May this time bring calm minds, lighter hearts, and a bit of healing in every way.

From all of us at Rehab Physiotherapy Expert.

29/05/2026

A little look inside our new space!

We’ve expanded to create a calmer, more comfortable environment for your recovery—with dedicated treatment spaces, specialised rooms, and a setting designed to help you feel at ease from the moment you walk in.

We’re also just a short walk from the main road, with 4 parking spaces available to make getting to your session a little easier too ✨

Same personalised care, just in a space that lets us do even more for you.

If you’d like to visit or book a session, send us a message - we’d love to have you here.

Meet Hasini — Physiotherapist at Rehab Physiotherapy Expert!Her journey began with one simple belief: every patient dese...
28/05/2026

Meet Hasini — Physiotherapist at Rehab Physiotherapy Expert!

Her journey began with one simple belief: every patient deserves to live pain free.

Over the past 3 years, Hasini has worked closely with people through some of the most challenging parts of their recovery journey—and helping someone regain confidence in their body is what continues to drive her every day.

Her experience spans across musculoskeletal conditions, neurological rehabilitation, sports rehab, elderly care, and women’s health. But no matter the condition, her approach stays the same: listen first, understand deeply, and create a treatment plan that’s tailored to the individual.

If you’ve met her, you already know she’s a true people person—someone who genuinely takes the time to support and guide you every step of the way.

Fun fact: Outside the clinic, she’s a big coffee lover and can never say no to a good iced latte.

Bringing this patient story back because it perfectly reflects something we really believe in at Rehab Physiotherapy Exp...
27/05/2026

Bringing this patient story back because it perfectly reflects something we really believe in at Rehab Physiotherapy Expert.

Physio isn’t just about getting a quick fix and sending you on your way.

For us, it’s about understanding the real problem, treating it properly, and helping you feel better long-term - not just for a few days.

One of the best parts of hearing stories like this is knowing that patients don’t feel like they have to constantly come back for the same issue over and over again.

That’s always the goal: honest treatment, tailored care, and recovery that actually lasts ✨

26/05/2026

Not every session looks the same - but the goal is always the same:

Help you move better, reduce pain, and get back to what you enjoy.

Treatment usually involves a mix of hands-on work, guided movement, and simple rehab exercises - tailored to what your body needs.

If you’ve been dealing with something for a while, feel free to message us to get started.

Feeling tight, sore, or just not moving as freely as you used to?A sports massage can help ease muscle tension, improve ...
24/05/2026

Feeling tight, sore, or just not moving as freely as you used to?

A sports massage can help ease muscle tension, improve circulation, and support recovery - whether you’re active, training, or just dealing with everyday stiffness.

It’s not just for athletes, it’s for anyone whose body needs a bit of release.

If you’ve been feeling it lately, get in touch to book a session!

22/05/2026

There’s a lot of confusion around posture - and most of it comes from outdated advice.

Research shows there’s no single “perfect” posture, and things like slouching or sitting position alone don’t directly predict pain or damage.

What actually matters more is how often you move, how long you stay in one position, and your overall lifestyle factors like activity levels and stress.

Your body is built to adapt—it doesn’t need to be held in one “correct” position all day.

If you’re dealing with ongoing pain or stiffness, feel free to reach out - we can help you understand what’s really going on.

Address

No 16, Sudarshana Mawatha
Nawala
10100

Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 18:00
Saturday 07:00 - 20:00
Sunday 07:00 - 20:00

Telephone

0769078222

Website

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