VIGOR - Physiotherapy . Rehabilitation . Wellness

VIGOR - Physiotherapy . Rehabilitation . Wellness Physiotherapy | Rehabilitation | Wellness "PHYSIOTHERAPY IS OUR PROFESSION;
YOUR WELL-BEING IS OUR CONCERN AND QUALITY OF CARE IS OUR PRIORITY."

VIGOR is one of the leading Physiotherapy Clinics in Sri Lanka with a team of specialist physiotherapists, occupational therapists, sports massage therapists and sports trainers. We manage the health of your body’s bones, muscles and other components of the body’s musculoskeletal system, that provides form, stability, and movement to the human body. The musculoskeletal system consists of the body’

s bones (skeleton), muscles, cartilage, tendons, ligaments, joints, and other connective tissue that holds your organs in place. We differentiate ourselves by not simply seeing the problem through possible solutions, but rather with understanding your condition first. OUR GOAL
is to keep you doing what you love, by providing straight forward advice, and honest treatment options with a focus on self-managed rehabilitation. MISSION
The mission of VIGOR is to provide quality care to members of the community for the enhancement of physical health and functional abilities. OUR APPROACH
We draw on this experience to deliver up to date evidence-based therapy and a ‘patient first’ approach. At VIGOR we believe that effective treatment is determined by ascertaining a clear and accurate diagnosis and this often means further investigations are needed. In summary, our medical skills, knowledge, experience and strong links within the medical domain will provide you with the highest standards of assessment, diagnosis and treatment not only to resolve your present complaint but also to prevent future incidence of musculoskeletal pain. Every person and their condition are unique and so what may be appropriate for one person may not be for another, we identify and examine each patient on an individual basis. Our VIGOR Practices are owned and operated by Registered Physiotherapists. We’ve built our practice on the quality of our treatment, which reflects the highest standards of our profession. Every day, we come to work to provide diligent, practical and effective physiotherapy services that are both thoughtful and thorough

YOUR PERSONAL ROAD TO RECOVERY
The treatments we provide range from manipulation, mobilisation, exercise rehabilitation, a dry needling therapy, deep tissue massage and postural re-education.
- Sports Injuries
- Trigger Point Release
- Dry Needling Therapy
- Assessment Skill / Evaluation
- Manipulation / Mobilisation / Muscle Energy Techniques
- Nerve Mobilisation
- Deep Tissue / Sports Massage
- Men's & Women's Health* e.g. pelvic floor rehabilitation
- Dry Needling/Acupuncture
- Exercise Rehabilitation / Medical Exercise Therapy
- Muscle Imbalance Correction
- Ergonomic Advice
- Postural Re-education
- Prescribed Orthotics for foot biomechanical issues
- Cognitive Behavioural Approach
- Pilates

“YOUR HEALTH IS IN EXPERT HANDS.”

AT VIGOR HOW WE DO IT
Our Physiotherapists help people recover with injuries sustained from surgery, illness, ageing or disability. They guide patients to improve their strength and movement and prevent further problems in future. Physiotherapists work to diagnose the causes of injury and put together a treatment plan, sometimes including exercises, manual therapy and electrotherapy (using electrical energy as a medical treatment. They also advise on managing long-term conditions. o working with patients with a variety of conditions, sometimes over a period of weeks or months
o diagnosing, assessing and treating problems
o encouraging exercise and movement
o advising patients on leading a healthy lifestyle
o keeping reports on patients and their progress
o liaising with other healthcare professionals to encourage a holistic approach to treatment
o staying up to date with developments in treatments
o being caring, compassionate, and patient.


“OUR SPECIALISTS HAVE THE KNOWLEDGE AND UNDERSTANDING TO CONSISTENTLY ENSURE SUCCESSFUL OUTCOMES FOR OUR PATIENTS.”

25/05/2026

That neck pain, tingling, and arm numbness? It might be Thoracic Outlet Syndrome
Here’s how we treat it and get you moving pain-free again 💪✨

Book a appointment today 📥
Vigor Recovery Health Centre
📍Colombo | Kandana | Negombo

📞 Colombo: 077 875 5626
📞 Kandana: 070 311 6994
📞 Negombo: 070 311 6994

Elbow pain when lifting, gripping, or twisting?It could be Tennis Elbow — a common overuse injury.Don’t ignore it. Early...
14/05/2026

Elbow pain when lifting, gripping, or twisting?

It could be Tennis Elbow — a common overuse injury.

Don’t ignore it. Early physiotherapy can help.

Book a appointment today 📥
Vigor Recovery Health Centre
📍Colombo | Kandana | Negombo

📞 Colombo: 077 875 5626
📞 Kandana: 070 311 6994
📞 Negombo: 070 311 6994

Is Your Neck Trying to Tell You Something? 🚨From "Tech Neck" to long hours at the desk, your cervical spine takes a lot ...
29/04/2026

Is Your Neck Trying to Tell You Something? 🚨
From "Tech Neck" to long hours at the desk, your cervical spine takes a lot of heat. Ignoring these signs can lead to bigger issues down the road!

Book a appointment today 📥
Vigor Recovery Health Centre
📍Colombo | Kandana | Negombo

📞 Colombo: 077 875 5626
📞 Kandana: 070 311 6994
📞 Negombo: 070 311 6994

Happy Sinhala & Tamil New Year! ✨🌞May this New Year shower you with health, prosperity and happiness.
14/04/2026

Happy Sinhala & Tamil New Year! ✨🌞
May this New Year shower you with health, prosperity and happiness.

06/04/2026

If your neck feels stiff right now…
this is for you.

Daily screen time is tightening your muscles without you realizing it.
Don’t wait for pain to hit.

🚨 Watch till the end and start relieving it today.

Book a appointment today
Vigor Recovery Health Centre
Colombo | Kandana

📞 Colombo: 077 875 5626
📞 Kandana: 070 311 6994

Happy Easter!May your days be a little brighter, your heart filled with joy and your life filled with fresh beginnings 🤍...
05/04/2026

Happy Easter!
May your days be a little brighter, your heart filled with joy and your life filled with fresh beginnings 🤍💫

A, B or C — tag your friendWhich one are you — and which one is your friend? We'll be here waiting with open arms (and a...
31/03/2026

A, B or C — tag your friend
Which one are you — and which one is your friend?

We'll be here waiting with open arms (and a treatment plan) 💙

Drop your letter below 👇

Tingling fingers. Numb hands at 2am. That "weird feeling" you've been ignoring for months?That's your carpal tunnel sayi...
31/03/2026

Tingling fingers. Numb hands at 2am. That "weird feeling" you've been ignoring for months?
That's your carpal tunnel saying "WE NEED TO TALK." 🗣️

The good news: physiotherapy can actually fix this. No surgery. No drama. Just treatment that works.

Book a appointment today
Vigor Recovery Health Centre
Colombo | Kandana

📞 Colombo: 077 875 5626
📞 Kandana: 070 311 6994

Eid Mubarak! ✨May this blessed occasion bring you peace, happiness and good health. 💙
21/03/2026

Eid Mubarak! ✨

May this blessed occasion bring you peace, happiness and good health. 💙

16/03/2026

Heel pain slowing you down?
At Vigor Recovery Health Centre, we specialize in physiotherapy and rehab for plantar fasciitis and other foot issues. Gentle exercises, guided therapy, and expert care help restore foot strength, mobility, and comfort – step into a pain-free life with us!

Vigor Recovery Health Centre
Colombo | Kandana

📞 Colombo: 077 875 5626
📞 Kandana: 070 311 6994

ACL Tear? Get Back on Your Feet!At Vigor Recovery Health Centre, we focus on physiotherapy and rehab to restore knee str...
05/03/2026

ACL Tear? Get Back on Your Feet!
At Vigor Recovery Health Centre, we focus on physiotherapy and rehab to restore knee strength, stability, and mobility. Gentle exercises, guided rehab, and expert care – your knee’s journey to full recovery starts here!

Vigor Recovery Health Centre
Colombo | Kandana

For more details contact:

📞 Colombo- 077 875 5626
📞 Kandana- 070 311 6994

Address

8/1, Athula Place, Kirulapone Avenue, Colombo 5
Colombo
0500

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 08:00 - 18:00
Sunday 09:00 - 13:00

Telephone

+94777666464

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