What are the opening hours?

Monday 06:00 - 20:30 Tuesday 06:00 - 20:30 Wednesday 06:00 - 20:30 Thursday 06:00 - 20:30 Friday 06:00 - 20:30 Saturday 08:00 - 13:00 Sunday 08:00 - 13:00

Innerpeace Studio

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Malta
Sliema
Innerpeace Studio

At INNERPEACE we believe in the transformative power of movement. Pilates Reformer
Pilates & Yoga
Dance
Fitness
Kids

We’re committed to helping you work on your strength, flexibility, posture, relaxation… and peace within yourself.

02/06/2026

Repetition isn’t dull. It’s where real change happens.

As Pilates continues to evolve, it’s worth reflecting on whether we’re drifting too far from one of its most powerful foundations: repetition.

Repetition isn’t about mindlessly repeating movement. It’s about refinement, awareness and giving clients the space to develop confidence, consistency and mastery.

In a field that values creativity, variety and innovation, how do we balance that with the core principles that make the method so effective?

If you’re a new instructor or a pilates practitioner, think about this valuable perspective.

How present is repetition in your practice?

29/05/2026

Move better. Feel stronger. Age confidently. ✨

Introducing STRONG & STEADY (Active Aging) - our specialised Reformer Pilates class designed for active ageing, mobility, balance, strength and confidence in everyday movement.

A gentle, low-impact workout in a supportive group environment, perfect for adults 55+ looking to stay strong, independent and energised. 💚💛

✔ Improve balance & stability
✔ Build strength safely
✔ Increase mobility & flexibility
✔ Joint-friendly movement
✔ Feel supported every step of the way

*Class held by a certified Physiotherapist & Reformer Pilates instructor
Because movement has no age limit.

27/05/2026

Reformer Pilates isn’t just for the flexible. It’s not just for the pros. And it’s definitely not about fitting into a specific mold.

At INNERPEACE, our reformers don’t care how long you can hold a plank or what your fitness background is.
We are here for EVERY. SINGLE. BODY.
Every push, every pull and every pulse is designed to help you:

• Move with intention: Quality over quantity, always.
• Connect body & mind: Finding that focus that locks you into the present moment.
• Build a healthier, stronger you: On your own terms, at your own pace.

But the best part? You’re never doing it alone. You’re joining a beautiful, supportive community that cheers you on from the next carriage over. 🫶✨

Ready to find your flow? Drop a 🤍 if you’re ready to meet us on the reformer this week!

25/05/2026

GENTLE STRENGTH ✨

A safe and supportive reformer Pilates class designed specifically for pregnancy and suitable for all levels, including first timers or if you search for a softer approach.

It’s more than movement - it’s support for your changing body through every stage of pregnancy

Benefits include:
• Improved posture & core support
• Reduced back and pelvic discomfort
• Pelvic floor strengthening
• Better mobility & circulation

Safe, low-impact and fully tailored to you and baby.

Move with strength, confidence and connection throughout your pregnancy.

Class is held by a prenatal certified instructor.
On the schedule by mid June - Stay tuned ✨

23/05/2026

We can’t wait to welcome you to the studio for your very first Reformer Pilates session ✨

Get ready to move with control, build strength, improve posture and experience a workout that challenges your body in a whole new way.

Our instructors will guide you through every step so you feel confident, comfortable and supported from the moment you arrive.

See you on the reformer 💚💛

18/05/2026

✨Today we celebrate 1 incredible year of our studio at Fort Fitness Sliema ✨

From the bottom of our hearts, thank you for being part of this journey. Thank you for your trust, your effort, your energy and for showing up-not just for our classes, but for yourselves.

This past year has been so much more than movement; together, we’ve built a beautiful, supportive community that inspires us every single day. Each class, each milestone, each moment shared has made this space so special.

We are beyond grateful for every one of you who has walked through our doors, challenged yourselves and grown with us.

Here’s to 1 year of strength, connection, and transformation - and to many more together. 🎉 💚 💛

14/05/2026

A little reminder from the studio:
Our policies are in place to keep every class running smoothly for everyone ✨

Please arrive a few minutes early, wear grip socks, respect the space and each other and kindly follow studio guidelines so we can all flow safely and seamlessly.

Thank you for helping us keep the studio experience strong, supportive and stress-free. 💚💛

Reform, reset, repeat.

13/05/2026

Cause pilates is for every(BODY) ✨

12/05/2026

✨ SCULPT & GLOW is back ✨
Move. Cleanse. Glow.

A ritual for your body and skin, Sculpt & Glow combines a sculpting Reformer pilates session with a refreshing facial cleanse right after the session.
It’s a monthly collaboration between INNERPEACE
Studio & Lueur Skin

What’s Included?
• 60-minutes Reformer Pilates session to stretch, strengthen & energise
• A refreshing drink to recharge after your workout
• Facial cleanse + skin consultation for that post-workout glow.

* As it’s a special event, this session is not included in the packages / memberships.

🗓️ May 23rd - 12:15
🧘🏻‍♀️
Bookings: https://momence.com/u/INNERPEACE-Studio

Move your body, refresh your skin and leave feeling your best.

07/05/2026

Meet your new favorite language ✨

Decoding the moves, the cues, motivational words and the Pilates magic - one term at a time.

Your Reformer Pilates Dictionary is officially here.💚💛📖 🤗

Address

25 Triq Tigne’/Fort Fitness, Level/1, Tas-Sliema
Sliema
SLM3174

Opening Hours

Monday	06:00 - 20:30
Tuesday	06:00 - 20:30
Wednesday	06:00 - 20:30
Thursday	06:00 - 20:30
Friday	06:00 - 20:30
Saturday	08:00 - 13:00
Sunday	08:00 - 13:00

Telephone

+35699112096

Website

https://momence.com/u/INNERPEACE-Studio

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