Bukit Tinggi Medical Centre

Bukit Tinggi Medical Centre Bukit Tinggi Hospital Sdn. Bhd. Registration No: 199501011596 (340797-H) Hospital

πŸ’ͺ Post-workout soreness or an injury? Know the difference.A little muscle soreness after exercise is a sign your body is...
31/07/2026

πŸ’ͺ Post-workout soreness or an injury? Know the difference.

A little muscle soreness after exercise is a sign your body is adapting. But when pain is sharp, sudden, or doesn't improve, it could be more than just a tough workout.

Understanding the difference between Delayed Onset Muscle Soreness (DOMS) and a muscle or ligament injury can help you recover safely, avoid further damage, and get back to doing what you love sooner.

Don't ignore pain that's trying to tell you something. Early assessment can make all the difference.

Still unsure if it's normal soreness or an injury? Our Sports Medicine specialist can assess your condition, provide an accurate diagnosis, and recommend the right treatment plan to help you recover safely and confidently.

πŸ‘¨β€βš•οΈ Learn more about Dr. Vinotha Genisan:
https://bukittinggimedicalcentre.com/doctor-info/d-vinotha-genisan

πŸ“… Book your consultation today.
πŸ“ Bukit Tinggi Medical Centre, Klang
πŸ“ž 24-Hour Careline: 03-3884 3884
πŸ“± WhatsApp: http://wa.me/+60173253888

30/07/2026

Feeling stiff after sitting all day? Neck and back pain can affect your daily routine, but simple stretching exercises can help improve flexibility, reduce muscle tension, and support better posture.

Join the DAVID Physiotherapy Team at Bukit Tinggi Medical Centre as they guide you through easy daily exercises you can do at home or in the office to keep your neck and back feeling their best.

πŸ‘‰ Watch the full video and start moving towards a healthier, pain-free lifestyle.

Learn more about our Physiotherapy Department:
πŸ”— https://bukittinggimedicalcentre.com/our-services/physiotherapy-department

πŸ“… Book your consultation today.
πŸ“ Bukit Tinggi Medical Centre, Klang
πŸ“ž 24-Hour Careline: 03-3884 3884
πŸ“± WhatsApp: http://wa.me/+60173253888

29/07/2026

Burns Happen in Seconds. Healing Starts with the Right Care.

A burn may seem minor, but without proper treatment, it can lead to infection, delayed healing, permanent scarring, and other serious complications.

In this video, Dr Agnes Yeo Siek Ying, Consultant Plastic, Reconstructive & Cosmetic Surgeon, shares what you need to know about burn management from immediate first aid to recognising when medical attention is necessary.

Burn First Aid Tips:
πŸ’§ Cool the affected area under running water for at least 20 minutes.
🚫 Do not apply toothpaste, butter, oils, or other home remedies.
πŸ₯ Seek medical attention if the burn is deep, covers a large area, or affects the face, hands, feet, joints, or ge***al area.

Early treatment can help reduce complications and improve healing outcomes.

πŸ‘©β€βš•οΈ Learn more about Dr Agnes Yeo Siek Ying:
https://bukittinggimedicalcentre.com/doctor-info/dr-yeo-siek-ying

πŸ“ Bukit Tinggi Medical Centre, Klang
πŸ“ž 24-Hour Careline: 03-3884 3884
πŸ“± WhatsApp: http://wa.me/+60173253888

One Blood Test. Screen for Cancer Early.Did you know that early detection can significantly improve cancer treatment out...
29/07/2026

One Blood Test. Screen for Cancer Early.

Did you know that early detection can significantly improve cancer treatment outcomes? With Multi-Cancer Early Detection (MCED), a single blood test can screen for multiple types of cancer, even before symptoms appear.

Limited-Time Promotion (Valid until December 2026):
πŸ”Έ MCED 20 (21 Cancer Categories) – RM1,750 (Normal Price: RM3,499)
πŸ”Έ MCED 10 (15 Cancer Categories) – RM999 (Normal Price: RM1,999)
πŸ”Έ MCED 5 (6 Cancer Categories) – RM899 (Normal Price: RM1,299)

Suitable for:
β€’ Adults aged 40 years and above
β€’ Individuals with a family history of cancer
β€’ Smokers and former smokers
β€’ Those with increased cancer risk factors
β€’ Anyone seeking comprehensive health screening

Patient Support Programme (PSP)
Eligible patients may receive up to RM2,000 support for confirmatory imaging and endoscopy following a positive MCED result. (Terms & Conditions apply.)

πŸ’³ 0% Interest Easy Payment Plan available for selected bank cardholders.

πŸ“ž Book your screening today!
☎️ 03-3884 3696
πŸ“² WhatsApp: 014-610 7107

Your health is your greatest investment. Don't wait for symptomsβ€”screen early, stay informed, and take charge of your health.

BTMC Weekly OSH Tips | Influenza & ILI InfectionInfluenza (Flu) and Influenza-Like Illness (ILI) are highly contagious a...
28/07/2026

BTMC Weekly OSH Tips | Influenza & ILI Infection

Influenza (Flu) and Influenza-Like Illness (ILI) are highly contagious and can spread quickly in the workplace and community.

Simple preventive measures such as proper hand hygiene, wearing a mask when unwell, getting vaccinated, and staying home when sick can help protect yourself and those around you.

Your health is not just your responsibilityβ€”it protects your family, colleagues, patients, and community.

πŸ‘¨β€βš•οΈ Health Tips by:
Dr Arulkumaran Viapuri
Occupational Health Doctor
Bukit Tinggi Medical Centre

Prioritise your health today. If you're experiencing flu symptoms or would like advice on influenza prevention and workplace health, speak to Dr. Arul.

πŸ“ Bukit Tinggi Medical Centre, Klang
πŸ“ž 24-Hour Careline: 03-3884 3884
πŸ“± WhatsApp: http://wa.me/+60173253888

World Hepatitis Day | 28 JulyTheme 2026: "Hepatitis: Let's Break It Down."Let's break down the myths, the stigma, and th...
28/07/2026

World Hepatitis Day | 28 July

Theme 2026: "Hepatitis: Let's Break It Down."

Let's break down the myths, the stigma, and the barriers to testing and treatment.

Hepatitis is often a silent diseaseβ€”many people may not realise they're infected until significant liver damage has occurred. That's why awareness, early detection, and timely treatment are so important.

Protect your liver by:
πŸ’š Knowing your hepatitis status
πŸ’‰ Getting vaccinated (where applicable)
🧼 Practising good hygiene
πŸ›‘οΈ Avoiding risky behaviours
🩺 Going for regular health screenings

One Life. One Liver. Let's Protect It.

This World Hepatitis Day, let's break it down, through education, prevention, and action. Together, we can create a future free from hepatitis.

Early Detection Can Make a Difference. πŸ’™We were delighted to be part of a meaningful Lunch Talk at Westports Malaysia Sd...
27/07/2026

Early Detection Can Make a Difference. πŸ’™

We were delighted to be part of a meaningful Lunch Talk at Westports Malaysia Sdn. Bhd., featuring our very own Dr Dinesh Ganeswaran, Consultant Physician, Gastroenterologist & Hepatologist from Bukit Tinggi Medical Centre (BTMC).

Dr Dinesh shared valuable insights on the early detection of cancer through endoscopy and colonoscopy, highlighting the importance of timely screening, awareness, and taking proactive steps towards better health.

A big thank you to the team at Westports Malaysia Sdn. Bhd. for hosting us and for supporting initiatives that promote greater health awareness among employees.

Your health matters. Early detection saves lives. ❀️

Skin Purging or Breakout? Know the Difference.A sudden flare-up after trying a new skincare product can be frustrating b...
27/07/2026

Skin Purging or Breakout? Know the Difference.

A sudden flare-up after trying a new skincare product can be frustrating but not every pimple means your skin is reacting badly.

Skin purging is a temporary reaction caused by active ingredients that speed up skin cell turnover, while a breakout may indicate clogged pores, irritation, or a product that doesn't suit your skin.

Knowing the difference can help you avoid stopping an effective skincare routine too soon or continuing one that's harming your skin.

If you're unsure what's happening to your skin, don't guess. Get a professional assessment and the right treatment plan from our dermatologist.

πŸ“… Book your consultation today.

Dr Goh Siew Wen
Consultant Dermatologist
https://bukittinggimedicalcentre.com/doctor-info/dr-goh-siew-wen

πŸ“ Bukit Tinggi Medical Centre, Klang
πŸ“ž SkinCentric: +603 3884 3591
πŸ“± WhatsApp: +6012 693 1867

Meet Our Doctor | Dr Arulkumaran ViapuriYour health is more than just treating illness, it's about prevention, early det...
24/07/2026

Meet Our Doctor | Dr Arulkumaran Viapuri

Your health is more than just treating illness, it's about prevention, early detection, and staying fit for life and work.

Dr Arulkumaran Viapuri is our Manager, Allied & Staff Health and Occupational Health Doctor, providing comprehensive healthcare for individuals, students, and corporate employees.

His areas of expertise include:
βœ… Health Screening & Executive Medical Check-ups
βœ… Occupational Health & Fitness-to-Work Assessments
βœ… Chronic Disease Management
βœ… Preventive Medicine & Vaccination
βœ… Student Medical Examinations (Local & Overseas)
βœ… Women's Preventive Health Services
βœ… Mental Health Screening & Lifestyle Counselling

Whether you're planning a health screening, require a pre-employment medical examination, or need occupational health advice, Dr Arulkumaran is committed to helping you achieve better health and wellbeing.

πŸ“… Book your consultation today.

πŸ“ Bukit Tinggi Medical Centre, Klang
πŸ“ž 24-Hour Careline: 03-3884 3884
πŸ“± WhatsApp: http://wa.me/+60173253888

Continuing to share expertise on the international stage. On the second day of the 8th i-SWAM Bali 2026, our Consultant ...
24/07/2026

Continuing to share expertise on the international stage.

On the second day of the 8th i-SWAM Bali 2026, our Consultant Dermatologist, Dr Goh Siew Wen, conducted a Live Demo on "Treating the Ageing Face: Techniques to Rejuvenate, Remodel and Lift."

During this hands-on session, Dr. Goh demonstrated practical techniques for facial rejuvenation, sharing evidence-based approaches to restore facial harmony, improve contours, and achieve natural-looking results. The live demonstration provided an opportunity for fellow dermatologists and aesthetic physicians to exchange clinical knowledge, discuss treatment strategies, and explore the latest advancements in aesthetic medicine.

As an international platform for medical education, i-SWAM (International Society of Aesthetic Medicine) continues to foster collaboration and innovation among healthcare professionals worldwide. We are proud to see Dr. Goh representing Bukit Tinggi Medical Centre and Malaysia, contributing her expertise while strengthening international collaboration in dermatology and aesthetic medicine.

At Bukit Tinggi Medical Centre, we remain committed to continuous learning, innovation, and delivering safe, evidence-based treatments that help our patients look and feel their best.

πŸ”— Learn more about Dr. Goh Siew Wen:
https://bukittinggimedicalcentre.com/doctor-info/dr-goh-siew-wen

πŸ“ Bukit Tinggi Medical Centre, Klang
πŸ“ž SkinCentric: +603 3884 3591
πŸ“± WhatsApp: +6012 693 1867

Address

Lot 83211, Persiaran Batu Nilam/KS 6, Bandar Bukit Tinggi
Klang
41200

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