What are the opening hours?

Monday 07:45 - 10:30 Tuesday 19:30 - 22:00 Wednesday 19:30 - 22:00 Friday 19:30 - 22:00 Saturday 08:30 - 04:00

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In8Space

Directions

At In8Space, our name embodies the essence of what we stand for: a journey into the innate- your true, authentic self.

04/10/2026

**WHY “DISCOVERY”? 🌿**

For more than two years, we’ve been exploring different expressions of yoga at In8Space.

We started with **Inside Flow, Hatha and Yin** — each offering a different way to move, breathe and connect with yourself.

Along the way, we learnt something important:

**Yoga is not one-size-fits-all.**

Sometimes, someone tries one yoga class, doesn’t enjoy it, and decides yoga is simply “not for me”.

But perhaps it wasn’t yoga that wasn’t for them.
Perhaps they just hadn’t found **their kind of yoga yet.**

That’s where **Discovery** comes in.

Yoga can be **still, slow, moderate or dynamic**. You may come to move better, build strength, recover, slow down, understand your body — or simply try something new.

As you explore, you may discover not only **how your body moves, but what your body needs.**

# # # **TRY SOMETHING NEW.

DISCOVER YOUR KIND OF YOGA.**

**① DISCOVER DIFFERENT TYPES OF YOGA**
Explore different styles, rhythms and approaches.

**② FIND WHAT FITS YOU**
Tell us what you’re looking for — we’ll help you explore where to begin.

**③ GET TO KNOW YOUR BODY**
Notice your breath, movement, balance, tension and energy.

**④ BUILD A PRACTICE THAT CAN LAST**
Find something you can return to — consistently and meaningfully.

# # # **NEW ENROLMENTS · OCT/NOV**

☯️ **Taichi Zen Yoga**
Slow movement + breath · Beginner friendly

🧘🏻‍♀️ **Yoga Alignment**
Awareness, alignment & confidence · Beginner friendly

🌀 **Deep Dive Wheel Yoga**
For experienced practitioners

🌿 **Korea RecoveRing**
Patented RecoveRing® method from Korea · movement, self-massage & myofascial release

Plus our regular classes, monthly specials, workshops & collaborations.

**You don’t have to find “your yoga” all at once.**

**Try something new.
See what resonates.
Listen inward. 🌿**

**In8Space**
*Yoga with Soul. Space with Purpose.*

📩 **Not sure where to start?**
Send us **“YOGA”** at **011-15181816**. Tell us what you’re looking for, and we’ll help you explore where to begin.

30/09/2026

🌸 **10.10 — A Day to Move, Support & Care**

This October, **10 October** carries two important reminders.

💗 **First — Breast Cancer Awareness**

We are coming together for our:

**BREAST CANCER AWARENESS FLOW**

✨ Ruby & Rachael
Two Inside Flow teachers.
Both from Ipoh.
Both breast cancer survivors.

Together, they will share **2 brand-new Inside Flows**, created especially for this occasion.

This is more than an Inside Flow event.

It is an invitation to **yoga teachers, students, friends, family, survivors, supporters — and anyone who wants to stand behind this cause.**

You can **flow with us.**
You can **come and support someone you love.**
You can **share this post with someone who may resonate with it.**
You can **simply donate.**
Or simply **help us spread the message this Pink October.** 🌸

🧠 **Second — World Mental Health Day**

10 October is also **World Mental Health Day**, a day to raise awareness of mental health and encourage support and understanding.

Because health is not only about the body.

Behind every diagnosis, every recovery, every family member and every caregiver, there can be emotions, worries, uncertainty, strength and stories that are not always seen.

Sometimes, what people need is simply to know:

**“You are not alone.”**

So this 10.10, let's come together to care for **the body, the mind and one another.**

**Move with Purpose.
Flow with Heart. 💗**

🌸 **BREAST CANCER AWARENESS FLOW**
📅 10 October 2026
⏰ 2:00–4:30 PM
📍 In8Space Studio, Taman Equine

**RM30 from every registration will be donated to The Pink Ribbon Centre, Hospital Raja Permaisuri Bainun, Ipoh.**

Whether you join us, donate, share or simply help this message travel further —

**you are part of the awareness.** 💗

If this message resonates with you, **please share it.**

You never know who may need to see it.

30/08/2026

This Merdeka, we celebrate a little more than just the day. ❤️💙💛🤍

Yes, we’re flowing on Merdeka Day — because what better way to celebrate than to move, breathe, connect and enjoy the moment together?

But this year, Merdeka also gives us a little moment to say thank you.

✨ Two years of Ruby at In8Space. ✨

Two years of showing up, planning, creating, teaching and giving her energy to every class.

From energetic Inside Flow to slower and more mindful practices, Ruby brings versatility into the way she teaches — and there is always thought behind the music, the movement and the experience she creates.

And beyond the teaching, we’re grateful for Ruby herself — her personality, her warmth, her sense of fun, and the little bit of Ruby that she brings into every class.

Thank you, Ruby, for being part of our In8Space journey for the past two years. 🌿
For all the effort that happens behind every class, and for continuing to show up and flow with us.

So this Merdeka, we celebrate freedom, togetherness, our community — and the people who make this little space special.

🇲🇾 Selamat Hari Merdeka, Malaysia.
May we continue to grow, move forward and celebrate the little things that matter.

And Ruby… here’s to more flows ahead. ❤️

🇲🇾

❤️

13/07/2026

Every flow begins with a story.

Last Saturday , we didn't just learn two new Inside Flows.

After each flow, Ruby and Dona took a moment to share the stories behind their choreography—the experiences, emotions, and inspiration that gave life to every movement.

As we listened, the choreography became more than movement. It became a personal expression told through music, breath, and heart.

Different styles of yoga offer different gifts. There is no comparison—only different paths leading us back to ourselves.

May we continue to move with open hearts, listen with empathy, and flow without boundaries.

Yoga with Soul.
Space with Purpose.

Flow Into The Mood
A Special Class with Dona & Ruby
11 July 2026 🤍🩶💙

22/06/2026

🌿 International Yoga Day @ In8Space

This International Yoga Day, we chose to celebrate it a little differently. ❤️

Rather than focusing on doing more, we invited our community to slow down, explore something new and simply enjoy the experience together.

While Tai Chi itself isn't new, Tai Chi blended with Yoga was a brand new experience for many in our community.

Together, we moved, we breathed, we practised quiet time (静心), and we experienced how sound and vibration can help us relax and reconnect.

In a fast-moving society, we often forget that being curious, trying new things and allowing ourselves to slow down are also important practices.

At In8Space, we believe wellness isn't about achieving more. It's about creating space to pause, breathe, explore and reconnect — with ourselves and with one another.

A special thank you to our friends who stepped into In8Space for the very first time, even without any prior experience, and trusted us enough to simply come and explore. ❤️

And to our In8Space family who continue to support the little things we create, thank you for always showing up with an open mind and heart.

Thank you, Teacher Summer, Teacher Shan, Teacher Wanling, and everyone who was part of this beautiful morning.

Every gathering may be small, but together we are building a beautiful community. 🌿✨

CommunityWellness SlowDown TamanEquine

19/06/2026

🌙 Why Flow?

Perhaps our relationship with Inside Flow changes over time.

It no longer has to be something to master, perform or perfect.

It can simply become a practice.

A practice of listening.
A practice of feeling.
A practice of being present.

The beautiful thing about Flow is that no two people experience the same song in the same way.

Some flow with precision.
Some flow with emotion.
Some simply come to breathe and move.

And that's enough.

Perhaps the question is no longer, “Am I good enough?”

But rather, “How do I want to feel today?”

At In8Space, this is the attitude we hope to cultivate — less pressure, less comparison and more connection.

This July, Dona & Ruby will be bringing 2 brand new flows to Taman Equine.

More than just another class, it's an opportunity to experience movement, music and connection from a different perspective.

We warmly welcome yoga teachers, Pilates teachers, fitness instructors, dance teachers and movement practitioners to join us, experience different teaching styles, exchange inspiration and continue growing together.

Let's create a culture of curiosity, collaboration and connection — not competition. 🌿

✨ 2 Brand New Flows by Dona & Ruby

📅 11 July 2026 (Saturday)

🕑 2:00 PM – 5:00 PM

📍 Clockwise Bar & Kitchen, Taman Equine

📲 WhatsApp 011-15181816 for more information.

Come as you are.

🌿 No pressure.
🌿 No comparison.
🌿 Just flow.

07/05/2026

🌸 Motherhood & Yoga 🌸

Yoga teaches us to be present.
To breathe through challenges.
To stay grounded even in busy moments.

A mother does this every day —
holding space for her family with strength, patience, and love.

This Mother’s Day, we celebrate not perfection,
but the quiet presence and unconditional love of every mother.

May you continue to find moments of stillness, strength, and softness — both on and off the mat 💜💛 ♥️

Happy Mother’s Day
Love, In8Space

30/03/2026

✨ Family Yoga Returns In8Space

Last year, a child came in with their parents.
Full of energy… moving, exploring, curious about everything.

And the parents?
They simply stayed present. Calm. Supportive.

Through simple movement,
a bit of play. stories … and quiet breathing,
something slowly softened 💜

Not perfect. Not still.
But something shifted.

That’s when we realised —
family yoga is not about doing it right.
It’s about being together.

—

In 2025, we shared these moments through Family Mat Time.
In 2026, we’ve grown into Monthly Kids Yoga.

And now… we’re bringing families back 💛

💐 Mother’s Day (May) 10/5 Sunday 12.30 - 2.00 pm
👔 Father’s Day (June) 21/6 Sunday 12.30 - 2.00 pm

Move • Play • Breathe • Relax

a gentle Sound Relaxation experience

✨ For returning families
✨ And new families who simply want to bond

👨‍👩‍👧 Limited to 8 families

—

April is close to our heart 🌿
A gentle reminder that every child
moves, feels, and expresses differently

—

Through our Monthly Kids Yoga (MKY),
we continue to hold space
for every child to be themselves 💜

Powered by Everywhere is love 💜
Supporting Kids • Teens • Emotions Yoga

📩 DM / WhatsApp 011-15181816 for more info / book

20/03/2026

🌟 World Autism Awareness Day | 2 April

Accept • Understand • Love

I remember a moment while travelling with two of my best friends.

One of them, a mother of two, was seated beside a father and his child.
The child behaved a little differently — something not everyone might notice, but she did.

Instead of reacting, she chose kindness.
A little attention, a gentle presence…

The father later shared about his child.
In that moment, there was no judgement — only understanding.

It reminded me that…

✨ Different doesn’t mean wrong
✨ Sometimes, what families need most is not advice, but kindness

You don’t need to understand everything.
But you can always choose to accept, understand, and love. 💛

At In8Space, we believe every child deserves a calm and safe space to be themselves. 🌿

In our small Kids Yoga classes, we keep our groups intentionally small — so each child receives attention and care.
With two teachers guiding each session, we are open to supporting children who may simply need a little more space and gentle guidance to feel comfortable.

This April, May, and June, our mindful kids yoga sessions continue — focusing on movement, breathing, and emotional awareness.

If you feel your child could benefit from a calm and supportive environment, you’re welcome to reach out and have a conversation with us. 🤍

18/03/2026

Wishing Hari Raya with gratitude 🌙

At In8Space, we believe a space becomes meaningful because of the people who share it.

From yoga and fitness to creative workshops, we are always happy to welcome communities who wish to create meaningful experiences together.

✨ Inside Flow Yoga – 3 classes weekly
🥁 Pound Fitness – Saturday 8:30 PM with Liza & Lina
🧵 Macramé Workshops with Atiqa

More than just a yoga studio, In8Space is a space where movement, creativity, and community come together.

To our Muslim friends and community,
Selamat Hari Raya Aidilfitri. Maaf Zahir dan Batin.

May this festive season bring peace, joy, and meaningful moments with your loved ones.

— In8Space

Address

No. 1 , 2nd Floor, Jalan Equine 10, Taman Equine
Seri Kembangan
43300

Opening Hours

Monday	07:45 - 10:30
Tuesday	19:30 - 22:00
Wednesday	19:30 - 22:00
Friday	19:30 - 22:00
Saturday	08:30 - 04:00

Website

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