Tim Yates Performance Coaching

Tim Yates Performance Coaching Tim Yates | Performance Psychology Coach
Helping athletes & professionals perform under pressure
Mental skills • Focus • Confidence
📍 Windhoek

I will be hosting a mental performance workshop in collaboration with Namibia National Olympic Committee on the 18th & 1...
09/09/2026

I will be hosting a mental performance workshop in collaboration with Namibia National Olympic Committee on the 18th & 19th of September at the Namibia cricket ground. This workshop is open to all athletes 15+, coaches, administrators. I will be giving presentations on mental performance & thriving in sport for athletes and how coaches and administrators can harness this, create high performing environments, and support their athletes in reaching their full potential. I hope to see you there. Sign up with the link in my bio. This is on a first come first serve basis.

09/09/2026

Why do athletes sometimes perform better in practice than in matches? 🏆

It’s not always about skill. Pressure, expectations, nerves, and the ability to perform when it matters can make all the difference.

In this reel, we break down why it happens and what athletes can do to bridge the gap between training and competition. 💪🏼

Save this for later, or send it to an athlete who might need this reminder.

03/09/2026

Today, we’re talking about pressure and sports performance. 🏆

How you respond under pressure can make all the difference when it matters most.

Save this for later, or send it to an athlete who might need this reminder.

Team TY Performance Coaching competing in the Tiger Wheel & Tyre Namibia & Kosmos 94.1 padel league! Well done on the wi...
25/08/2026

Team TY Performance Coaching competing in the Tiger Wheel & Tyre Namibia & Kosmos 94.1 padel league! Well done on the win guys💪
Contact Tim Yates - Performance Coaching for any sports performance or mental performance needs. I work with athletes and performers to give them the mental edge!

18/08/2026

Overthinking can turn one thought into a hundred. 🧠

In this reel, Tim Yates - Mental Performance Coach shares how to recognise overthinking and regain control of your focus.

Looking forward to continuing my work with this young man! Namibian golfing talent! Jackson S Kawaya ambeni.__ I hope ...
31/07/2026

Looking forward to continuing my work with this young man! Namibian golfing talent! Jackson S Kawaya ambeni.__ I hope all is going well at the Zimbabwe amateur championship! 💪💪

Big congrats to the Namibian swimmers at the commonwealth games! You guys did Namibia proud 🇳🇦 💪💪. Was great working wit...
31/07/2026

Big congrats to the Namibian swimmers at the commonwealth games! You guys did Namibia proud 🇳🇦 💪💪. Was great working with you guys before you left! Really proud of how you guys operated over there!

Q&A with the Coach 💬Swipe through to get your questions answered! 👉 For more information about our services, visit the w...
28/07/2026

Q&A with the Coach 💬
Swipe through to get your questions answered! 👉 For more information about our services, visit the website via the link in our bio.

How I work?• Individual & team performance psychology• 1:1, small group & team sessions• Assessments, conflict resolutio...
21/07/2026

How I work?

• Individual & team performance psychology
• 1:1, small group & team sessions
• Assessments, conflict resolution & debriefings
• Pre- and post-competition programmes

Focus areas:

Performance styles • Motivation • Coach-athlete communication • Confidence • Team dynamics • Mental resilience • Performing under pressure • Focus & refocus.

Visit my website for more info:
www.coach-yates.com

Feeling the pressure of exams? We’ve got strategies to help you stay confident and focused. 💡➡️
05/06/2026

Feeling the pressure of exams? We’ve got strategies to help you stay confident and focused. 💡➡️

Address

Veronica Street, Ludwigsdorf
Windhoek

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+264812977632

Website

Alerts

Be the first to know and let us send you an email when Tim Yates Performance Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tim Yates Performance Coaching:

Shortcuts

Share

Category