Emotional Release Workshops

16/08/2026

Osho Heart Chakra meditation (Karunesh) : we become like a flock of birds, giving wings to the Heart

07/08/2026

Volgende week op Healing Garden Celebration: onze mini-workshop GROUNDED. in 2 hours! Door middel van bio-energetica, een mooie body shaking sessie, adem en stemgebruik laat je spanning los, kom je terug bij jezelf en voel je je binnen 2 uur helder, stevig, ruim en rustig 😇 Wees welkom!
🙌 Heb je zin in een heel weekend vol vreugde en spiritualiteit, via de link in de bio van Healing Garden kun je kaartjes kopen voor het festival!

08/07/2026

Bioenergetics is a form of body-oriented psychotherapy developed by Alexander Lowen in the 1970s. Building on the work of his teacher Wilhelm Reich, Lowen introduced a new way of healing — one that includes not only talking but also moving, breathing, sounding, and feeling.

While traditional therapy focuses mainly on the mind, Bioenergetics recognizes that our emotions live in the body. Every experience leaves an imprint in (...read more...)

Discover Bioenergetics: a body-based approach to release deep tension, restore energy, and reconnect with your natural vitality and emotional flow.

08/07/2026

If you read this, please invite your friends to like our page! We'd like to grow our audience 🙌

04/07/2026

Real connection begins in the body.
Here's a glimpse of our workshop—where movement, play, and presence create space for authentic connection. 🌿

17/06/2026

Last Saturday's GROUNDED. group 🔥Such a bunch of amazing humans!

17/06/2026

This year you can find us on Healing Garden Festival in August!

Voel weer grond onder je voeten, rust in je hoofd en plezier in je lijf.

08/06/2026

This workshop is guaranteed to happen in Temple of Happiness next week, so if you're the last-minute kind of subscriber, now is your time! 🙃

03/06/2026

The best way to keep up to date about our workshops = https://emotional-release-workshops.com/subscribe/

28/05/2026

Some moments from our various Emotional Release Workshops. At the moment we offer Grounding sessions, Anger Release Workshops and mini-workshops, all focused on resetting the nervous system, releasing tensions and feeling open &free!