Ayurda Wellness

Ayurda Wellness Ayurda Official - Wellness from the inside out. Located in Parnell, Auckland.

Ayurda Official brings the authentic science of Ayurveda to modern life - offering personalised treatments, premium herbs and oils, and expert care guided by Australasia's most experienced Ayurvedic practitioners. Nurture yourself with customised facials, luxurious massages and specialised Ayurvedic treatment from trained therapists that make sure to treat your concerns. Australasia's most experienced Ayurvedic physician offers wellness consultation for a range of ailments and disease, identifying the root cause of imbalance in your health and setting a six-stage programme for your healing journey - this is available both online and in person at our Parnell location. After 44 years of experience in the field of Ayurveda, Dr Ajit has also formulated the Ayurda range of complex, natural health supplements using his in depth knowledge of traditional Ayurveda and experience of clients throughout his time.

In Ayurveda, these daily choices are believed to nurture Ojas, supporting vitality and overall wellbeing.Save this as yo...
15/09/2026

In Ayurveda, these daily choices are believed to nurture Ojas, supporting vitality and overall wellbeing.

Save this as your daily routine! 🪷

14/09/2026

We hear about Ojas a lot in Ayurveda - but what exactly is it?

Can supplements actually help improve Ojas, or is there more to it?

Dr. S Ajit - Ayurvedic Specialist explains what Ojas really means and how we can support it naturally 🌱

Feeling heavy or bloated this spring? Ayurveda calls it Kapha season - a time to embrace lighter meals and gentle moveme...
13/09/2026

Feeling heavy or bloated this spring? Ayurveda calls it Kapha season - a time to embrace lighter meals and gentle movement.

Swipe through to learn more, then read Dr Ajit’s new blog via the link in our bio 🌱

10/09/2026

Such a great evening connecting with other local businesses and sharing more about Ayurda Wellness!

Thank you for having us and for such a lovely night Parnell caffeinedailynz Life At Serko The Kitchen Project

09/09/2026

Get curious about what your body is telling you this spring 🌸
This month at Ayurda, we’re exploring Body Intelligence - learning to understand ourselves better, feel better, and live more in tune with our bodies.

Follow for more https://www.instagram.com/ayurda_official/ 🌼

That white coating on your tongue - what does it actually mean? Swipe through for a simple morning check, what to notice...
08/09/2026

That white coating on your tongue - what does it actually mean?
Swipe through for a simple morning check, what to notice and how to care for your tongue gently.

Save this for tomorrow morning and read full guide on the Ayurda blog. Link in bio!

06/09/2026

Dr. S Ajit - Ayurvedic Specialist explains why some people keep waking up around 3 a.m. every night and shares two simple methods that may help you sleep better and feel more balanced 🌼

With Father’s Day approaching, let’s reflect on the simple wisdom our dads shared throughout childhood 💛We may not have ...
03/09/2026

With Father’s Day approaching, let’s reflect on the simple wisdom our dads shared throughout childhood 💛

We may not have known it then, but so much of their advice reflected the heart of Ayurvedic wellness - living gently, listening to the body, and staying connected to nature’s rhythms 🌿

Spring is finally here - we’ve been waiting! It’s nature’s invitation to reset 🌿Explore how simple seasonal practices ca...
01/09/2026

Spring is finally here - we’ve been waiting! It’s nature’s invitation to reset 🌿
Explore how simple seasonal practices can help us reconnect with our bodies and welcome renewed energy. 💛

Address

465 Parnell Road
Auckland
1052

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5:30pm
Saturday 9am - 5:30pm

Telephone

+64274298886

Website

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